AmaSharki angomunye wabameleli basendulo bezilwane zasolwandle. Ngenxa yamafilimu amaningi, oshaka babhekwa njengengozi kubantu abadla izidakamizwa, kodwa empeleni azikho izinyoka eziningi eziyingozi. Ngokuvamile, zonke izinhlanzi zomhlaba ziyinhlanzi ebalulekile yokuhweba. Inyama yabo idliwa, ama-insides ayenziwa ukwelashwa okukhethekile futhi asetshenziswa njengama-fertilizer, inhlanzi yezinhlanzi yenziwe ngamathambo, isikhumba namazinyo oshaka ngokuvamile kuvame ukusetshenziswa ekwenzeni izesekeli ezihlukahlukene. Ngokuvamile, kungashiwo, ukukhiqizwa okungenasisekelo. Kodwa ake sicabange ngokuqondile inzuzo kanye nokulimala kwenyama yoshaki idliwe ekudleni.
Izinzuzo, ukulimala, ama-calories kanye nokuqukethwe kwamafutha enyama ka-shark
Okokuqala, inyama ka-shark, njengenyama yenhlanzi, iyasiza kakhulu emzimbeni womuntu wemikhiqizo, ngoba iqukethe izakhi eziningi namavithamini. Ukwakhiwa kwenyama ka-shark kuhlanganisa cishe wonke amavithamini B, i-nicotinic acid, i- calcium , i-potassium, i-manganese, ithusi, insimbi, i-phosphorus, i-chromium, i-chlorine, i-zinc ne-selenium. Lokhu kukhuluma ngamavithamini namaminerali. Kodwa, ngaphezu kwalokho, inyama ka-shark inamaprotheni, amafutha, umlotha namanzi. Ushaki, kanye nesibindi, kuthathwa njengento ewusizo kakhulu. Ngokweqile, yisibindi esiyingxenye ebaluleke kunazo zonke oshaka ekudleni. Futhi konke ngoba iqukethe amafutha amaningi enhlanzi aqukethe ama-acids ayigugu kakhulu afana ne-Omega-3, kanye ne-vitamin A. Izinzuzo zenyama kanye nesibindi se-shark eluhlaza okwesibhakabhaka zikhulu kakhulu emzimbeni. Ngaphezu kwalokho, inyama yoshaki ngumkhiqizo wokudla onokuqukethwe okuphansi kwamafutha nokuqukethwe kwekhalori. Ngama gramu angu-100 omkhiqizo kunama-130 kcal kuphela. I-fat equkethwe inyama ye-shark, ibhekisela emafutheni okudla, ewusizo kakhulu emzimbeni wonke, nalabo abanobudlova obunzima .
Ukulimaza kungaba kuphela inyama ye-shark, egcinwe isikhathi eside, ngaphambi kokupheka. Lokhu kungenxa yokuthi inyama ye-shark, lapho igcinwa isikhathi eside, iqala ukubuthelela izinto eziyingozi, phakathi kwazo, isibonelo, i-mercury ekhona. Ukusetshenziswa kwenyama enoba yenyama kunciphise kakhulu, ngakho-ke kunconywa ukuba udle inyama kuphela yokudla.