I-Cutlets ngaphandle kwenyama yidlo esithandwayo ehlanganisa izitshalo, ukuzila ukudla, labo abalandela ukhalori bese bezama ukudla ukudla okunempilo. Ukwazi izinhlobonhlobo zokudala indalo enjalo yezolimo kuzokuvumela ukuba uthole umphumela ozodlula konke okulindelwe.
Yini engasetshenziswa yokupheka ngaphandle kwemenyama?
Izinto eziwusizo zokupheka zingaba okusanhlamvu, zonke izinhlobo zemifino, amakhowe, inyama ye-soy ngisho ne-pasta.
- Uma usebenzisa okusanhlamvu, kuvame ukuphekwe kuze kube yilapho isilungele noma, uma kudingeka iresiphi, ithulule isikhathi esithile ngamanzi abilayo wokuvuvukala.
- Imifino isetshenziselwa ukulungiselela i-forcemeat kwifomu eluhlaza noma ebilisiwe, lapho igajwe khona noma ichotshoziwe ngamanye amashrikhi ekhishi.
- Lungisa izinhlanzi ezinomzimba ngaphandle kokudla inyama, ukuhlanganisa ilayisi, ukunye okunye okunye okunye okunye okunye okunye okunye okunye okunye nokwehla okunye noketshezi, okwe-oatmeal noma imifino enamakhowe, okushintsha kakhulu izici zokudla.
- Uma isisekelo sokwakheka kwemikhiqizo sigubha futhi silungise izingxenye zalo kuyinkinga, kufanele wengeze ufulawa omncane kanye nesidingo samanzi.
Cutlets kusuka inyama nokunye okufana nokolweni
Le iresiphi izokusiza ukuba uhlole ukuthi ungenza kanjani izinqamuzana ngaphandle kokudla kusuka ekukhunjweni. Izimpawu zalesi sitshalo zilungile ekudaleni isidlo esinjalo futhi uthole ukunambitheka okuhambisana kakhulu kwemikhiqizo. Akuyona nje ipulazi elisha, kodwa futhi okunye ngemuva kokudla okudlule. Ukugaya amazambane, ungasebenzisa hhayi kuphela i-grater, kodwa futhi i-blender, i-grinder yenyama.
Izithako:
- ukunye okufana nokolweni - 1 ingilazi;
- amanzi - izindebe ezimbili;
- amazambane - ama-3 ama-pcs .;
- anyanisi - ucezu olulodwa;
- usawoti, pepper, izinongo, amafutha omifino.
Ukulungiselela
- Bilisa le-buckwheat, upholile, uwubhebhe nge-tolstick noma i-blender.
- Grate emazambane ama-grater amancane no-anyanisi, cindezela kusuka kumshukela owengeziwe, engeza ku-buckwheat.
- Isikhathi sesikhulu, faka i-billet kuyo bese uyifaka epanini lokuthosa ngamafutha ashisayo.
- Izinhlayiya ze-Buckwheat ngaphandle kwenyama zikhonjiswe ezinhlangothini zombili.
Cutlets kusuka iklabishi ngaphandle inyama
Ngokugcwele sizokwazi ukumangala izindlu kanye nezivakashi ngokulungiselela ama-cutlets ngaphandle kwegramu yeklabishi inyama. Umphumela ozowuthola uzothambela kahle ukunambitheka okuhle nokudla okunomsoco wokudla. Ukukhathala kwemikhiqizo kuzongenwa kuma-manga, nokuhlanganiswa okunezinongo ezinamakha nama-flavour ngendlela yama-anyanisi negalikhi.
Izithako:
- iklabishi - 1 kg;
- izaqathe kanye anyanisi - 1 pc.;
- i-garlic - amazinyo amathathu;
- i-semolina - 0.5 izibuko;
- i-hops-suneli - 1 tbsp. isipuni;
- ufulawa - 1-2 tbsp. izinkezo;
- imifino - 1 bunch;
- usawoti, pepper, amafutha yemifino.
Ukulungiselela
- Sika iklabishi ku-grater noma ugaye ku-blender, engeza usawoti bese uhamba imizuzu engu-30.
- Hlanganisa ijusi, cindezela iklabishi encane kusuka kumsosa owedlulele.
- Ukuze iklabishi ingeza anyanisi ochotshoziwe nge izaqathe kanye negalikhi.
- Yenza isizini ngesisekelo sosawoti, pepper, hops-suneli, hlanganisa imango, shiya imizuzu engu-30.
- Uma kunesidingo, hlanganisa ufulawa omncane, bese usungula iklabishi iklabishi ngaphandle kwe inyama bese ufaka emafutheni.
Cutlets esinkwa ngaphandle kwenyama - iresiphi
Lungiselela izinhlanzi ezinomsoco ngaphandle kokudla kungase zivela kunoma yisiphi isinkwa esisha noma esinzima. I-iresiphi ayinayo isilinganiso esicacile futhi ingalungiswa kuye ngokuthandwa nokutholakala kwezingxenye. Isinkwa samabele singafakwa nge-pulp yemifino, eluhlaza noma ebilisiwe, okulondoloziwe ukunambitha.
Izithako:
- isinkwa - 500 g;
- amazambane noma ezinye imifino - 200 g;
- anyanisi - ucezu olulodwa;
- i-garlic - izinyo 1;
- usawoti, pepper, ibhotela, imifino.
Ukulungiselela
- Gcoba isinkwa ngamanzi, cindezela bese ugawula ku-blender noma grinder kanye namazambane, anyanisi nogalikhi.
- Yenza isiqalo sesisekelo, senezela usawoti, i-pepper, nama-green herbs.
- Ama-form cutlets esesinkwa ngaphandle kwenyama, gazinga emafutheni.
Ama-Potato cutlets ngaphandle kwenyama
Lungisa izigaxa ngaphandle kwenyama kalula kusuka kumazambane abilisiwe. Ungasebenzisa i-puree esele ngemuva kokudla noma ubilise izilimo eziyizigaxa ekhoneni, futhi emva kokupholisa, uhlanzekile futhi uxoxe nge-crib. I-Potato base yenziwa ifakwe uma ifunwa nge anyanisi omusha noma othosiwe, izaqathe, i-garlic, neminye imifino okumele uyikhethe.
Izithako:
- amazambane - 1 kg;
- amafutha yemifino - 50 ml kanye nokuthosa;
- ufulawa noma izinkwa zokudla - 100 g;
- usawoti, pepper.
Ukulungiselela
- Amazambane abilisiwe futhi aphenduke abe puree, enezela amafutha yemifino, usawoti kanye nopelepele.
- Ifomu nxazonke noma izikhala ze-oblong, zifake kufulawa noma isinkwa.
- Fancyballball Fry namazambane ngaphandle inyama , browning ngamafutha zombili izinhlangothi.
Indlela yokwenza irayisi cutlets ngaphandle inyama?
Obuthakathaka, obumnandi ngaphakathi nangaphandle, bayakwazi ukusika izilayisi ezingenayo inyama. Uma kunesinqumo, kuyadingeka ukuba unikeze izintandokazi ezinhlobonhlobo ezihlotshaniswayo zomkhiqizo, ngaphambi kokukhipha i-croup ekutholakaleni okugcwele. Uma isingeniso isisekelo, ungakwazi ukunciphisa ingxube ye-pepper noma wengeze i-curry, i-turmeric nezinye izinongo.
Izithako:
- ilayisi - 200 g;
- anyanisi kanye izaqathe - 1 pc.;
- izinhlanzi zesinkwa - 100 g;
- usawoti, i-pepper ingxube, izinongo, amafutha omifino.
Ukulungiselela
- Ubilise irayisi, udilize, engeza u-anyanisi olondolozwe ngamafutha kanye ne-izaqathi kanye nokusihlwa.
- Hlanganisa ubukhulu ngokucophelela, fomula izigxobo, udla isinkwa kwi-breadcrumbs.
- Beka irayisi izigaxa ngaphandle kwenyama epanini lokuthosa ngamafutha ashisayo, gazinga kusuka ezinhlangothini ezimbili.
Izicucu ezivela inyama ye-soy ngaphandle kwamaqanda
I-Cutlets ngaphandle kwe inyama yindlela yokupheka engenziwa ngamabhontshisi noma inyama. Zombili lezi mikhiqizo zidinga ukukhuphuka kwangaphambili ngamanzi abilayo, emva kwalokho kuyancipha futhi kufanele ukusetshenziselwa ukusetshenziswa. Ngaphezu kwe-turmeric, ungakwazi ukukhipha isisekelo ngezinye izinongo, engeza i-garlic noma imifino.
Izithako:
- inyama yesoya - 300 g;
- anyanisi - izingcezu ezimbili;
- ufulawa - ingilazi ye-0,5-1;
- I-Curcuma ne-pepper emnyama - ithisipuni elilodwa;
- amafutha yemifino - 100 ml;
- usawoti, izinhlanzi zesinkwa.
Ukulungiselela
- Soy inyama ithululelwa ngamanzi abilayo, ishiywe imizuzu engu-20 noma kuze kube lula.
- Gcoba amanzi bese uphazamisa umkhiqizo kanye ne-bulb ehlutshiwe ngokusebenzisa i-grinder yenyama.
- Yenza isiqalo ngesisekelo sosawoti, pepper, turmeric, mix and add the right of flour for texture of the mix.
- I-cutlets ehlongoziwe ngaphandle kokudla inyama, isinkwa ngezinkwa ze-breadcrumbs nokuthosiwe ngamafutha.
Cutlets ngaphandle inyama on oatmeal
I- iresiphi elandelayo ye-cutlets evela ku-oatmeal ngaphandle kwe inyama yindlela efanelwe nemikhiqizo ye-classic. Isikhathi sokukhipha i-oatmeal singalungiswa kuye ngokuthi izinga lomkhiqizo osetshenzisiwe, ubungakanani balo kanye nesilinganiso sokuvuvukala. Uma ufisa, ungangeza amakhowe omisiwe.
Izithako:
- ama-oat flakes - 250 g;
- amanzi - 0,5 l;
- amazambane - 1 pc.;
- anyanisi - izingcezu 2-3;
- i-garlic - amazinyo angu-4-5;
- ama-greenery - 0.5 beam;
- amafutha yemifino - 100 ml;
- usawoti, pepper, izinongo.
Ukulungiselela
- Thela i-oatmeal ngamanzi abilayo, shiya imizuzu engu-40-50.
- Gaya ku-blender noma ama-amazambane e-grinder, u-anyanisi nogalikhi, usakaze oats ngemuva kokumunca wonke umswakama.
- Engeza imifino, ukuphumula, usawoti kanye nopelepele, mix.
- Beka izingxenye zenyama enobisi, ehambelana ne-spoon, futhi gazinga ezinhlangothini zombili.
Cutlets kusuka zucchini ngaphandle inyama
I-patties eyinkimbinkimbi ngaphandle kwenyama izokwenziwa ngo-squash. Izithelo ezincane zisetshenziswa ngokuphelele ngaphandle kokuhlala, ukusika kuphela i-peduncle, kuyilapho abavuthiwe beqala ukukhipha isikhumba nenyama yangaphakathi ngembewu. Inani lefulawa lizoxhomeka ekujuleni kwemifino futhi ukuthi ama-juice acindezelwe kahle kangakanani.
Izithako:
- zucchini - 1 kg;
- ufulawa - 2-5 tbsp. izinkezo;
- i-garlic - amazinyo amabili;
- usawoti, pepper, izinongo, amafutha omifino.
Ukulungiselela
- I-Zucchini igayiwe kwi-grater enkulu, i-podsalivayut futhi ishiya imizuzu engu-15.
- Cindezela ijusi nge-gauze, ukusika izicubu noma izandla nje.
- Engeza i-pepper esisekelweni semifino, ukudlala, u-garlic womhlabathi, ufulawa, uxube kuze kube yilapho ukuthungwa kuncane kakhulu kunenhlama e-fritters.
- Fry the cutlets, besebenzisa ingxenye mass ngesipuni emafutheni preheated futhi browning kubo zombili izinhlangothi.
Cutlets ngaphandle inyama kuhhavini
I-cutlets elula ngaphandle kwenyama ingaphekwa kuhhavini futhi ngaleyo ndlela yenza isidlo sibe usizo futhi sondla ngangokunokwenzeka. Njengesizathu kulokhu, kubhontshisiwa ubhontshisi obilisiwe, esikhundleni sokuthi ungathatha i-peas, irayisi, ukunye okunye okunye okunye okubilisiwe, enye i-croup ebilisiwe noma isisekelo semifino, esongezwa ngezinongo ongakhetha kuzo.
Izithako:
- ubhontshisi we-haricot - 600 g;
- anyanisi - ucezu olulodwa;
- i-garlic - izinyo 1;
- ufulawa nesitashi - 2 tbsp. izinkezo;
- ama-greenery - 0.5 beam;
- coriander, turmeric, usawoti, pepper, ibhotela.
Ukulungiselela
- Ubhontshisi obusiwe bunamathela egunjini lenyama noma oqoshiwe ku-blender, engeza u-garlic, anyanisi, imifino.
- Hlanganisa ngesitashi, fomani amabhandeti azungeze futhi uwafake ngofulawa.
- Thumela imikhiqizo ye-browning ku-oile yokubhaka oiled ovini oluvuthayo kuya kuma-degrees angu-200 imizuzu engu-10-15.
I-Cutlets esuka e-pasta ngaphandle kokudla
Izithelo ezinomsoco kakhulu ngaphandle kwenyama zitholakala ku-oatmeal nge-pasta abilisiwe. Futhi akudingekile ukupheka imikhiqizo ebiza kakhulu ngokupheka izitsha, ungathatha okusele kokudla kwangaphambili noma izinhlobo zebhajethi yomkhiqizo. Amanothi agcobayo athola ukudla uma ungeza amakhowe omisiwe osikiwe.
Izithako:
- i-pasta - 300 g;
- amanzi - 0,5 l;
- oatmeal - 300 g;
- anyanisi - 3-4 izingcezu;
- imifino - 1 bunch;
- usawoti, pepper, izinongo, amafutha.
Ukulungiselela
- I-oatmeal ithululelwa ngamanzi abilayo bese ishiya ihora.
- Bilisa i-pasta, yidle, idle, ipholile.
- Phonsa isithako kanye no-anyanisi nemifino e-grinder yenyama, inkathi ukunambitha.
- Ifomu bese udoba imikhiqizo epanini lokuthosa elivutha ngamafutha, liwagqothula kusukela ezinhlangothini ezimbili.