Ama-blue whiting - zokupheka zokupheka izitsha zangempela nezinhlanzi ezilula

Ama-Whiting, izindlela zokupheka ezilula nezokuqala, zihambisana ngokugcwele nezifiso zabathengi. Kuwusizo, kucebile ukwakhiwa futhi akushayi esikhwameni, njengabahlali abaningi basolwandle. Inhlanzi, isikhathi eside esingavumelekile ukunakwa, iyakwazi ukulungisa izindlela ezihlukahlukene, ukudla okuhambisanayo nokunambitheka okucwengileko.

Indlela yokupheka umbala ohlaza okwesibhakabhaka?

Izitsha ezivela ebomvu oluhlaza okwesibhakabhaka ngezinhlobonhlobo zazo zinganelisa ngisho nabadlayo ababi. Le nhlanzi inhle kokubili okuthosiwe futhi isetshenziswe, futhi ekubilweni ayinamaphesenti angaphezu kwesisodwa amafutha, futhi ihambisana kahle nokudla. Ukuphekwa ngokuphelele kuhhavini noma ukucubungula kwi-grill, kulula ukukulungisa futhi ayizibophezeleki eziyinkimbinkimbi ye-cultin.

1. Zonke izitsha ziqala ukudla okulungisiwe, ngakhohlukanisa izinhlanzi ngokususa amahlombe, ikhanda nefilimu ngaphakathi, bese usika, ucabangela indlela yokupheka.
2. Ukuze uthole i-crust crispy lapho ukhaka, udinga ukusula inhlanzi nge-napkin.
3. Awukwazi ukuncibilikisa inhlanzi - iyolahlekelwa ijusi nokunambitha. Kungcono ukuyibeka ku-marinade bese ufafaza ijusi lemon.
4. Gwema ukoma kwezinhlanzi kungalungiswa ngama-tomato noma ama- ayisikhilimu .

I-Cutlets evela e-blue whiting - iresiphi

Ama-cutlets ama-blue whiting iyinhlangano yendabuko ejwayele ukuzenzela, ekhonjiswe ukunambitheka okungaqondakali, uketshezi olunomsoco, ubuciko obunzima kanye nezindawo ezingadli kahle zokudla. Indlela enhle yokucubungula inhlanzi ye-bony ngokulondolozwa okukhulu kwezakhiwo zayo ezizuzisayo, abazali abazozijabulela ngokushesha, befuna ukuhlukanisa imenyu yezingane.

Izithako:

• i-blue whiting - 900 g;
• iqanda - ucezu olu-1;
• anyanisi - ucezu olulodwa;
• Ubisi - 80 ml;
• ucezu lwesinkwa esimhlophe - ama-3 ama-pcs.;
• ufulawa - 60 g;
• amafutha yemifino - 35 ml.

Ukulungiselela

1. Ukudoba inhlanzi.
2. Izinkinobho zesinkwa socansi ngobisi.
3. Hlanganisa izibopho, isinkwa no-anyanisi ku-blender, shaya iqanda bese uxoka.
4. Yakha ama-cutlets, uwagcobe ufulawa, uwabeke epanini lokuthosa, gazinga.
5. Putassu - zokupheka zokupheka ezifanele noma yikuphi ukuhlobisa.

Okubomvu okwesibhakabhakeni, okwenziwe nge-izaqathi nama-anyanisi

Enye yezindlela ezilondoloza ijusi kanye nezimfanelo zemvelo zezinhlanzi zicima. I-Recipe, ejwayelekile ikakhulukazi lapho upheka inhlanzi ephilile neyomile okuluhlaza okwesibhakabhaka. Lolu buchwepheshe lugcina izakhiwo zokudla zezinhlanzi nemifino, kunika ukunambitheka, futhi kugweme ukungezwa kwama-sauces aphezulu aphezulu.

Izithako:

• i-blue whiting - i-450 g;
• izaqathe - ucezu olulodwa;
• anyanisi - ucezu olulodwa;
• amafutha yemifino - 2 tbsp. izinkezo;
• amanzi 250 ml;
• umsila omnyama - uphiko;
• i-parsley - ilula;
• amaqabunga e-bay - 1 pc.

Ukulungiselela

1. Ngaphambi kokuba ulungise ama-whit, uhlanza izinhlanzi emathanjeni bese uwasika zibe izicucu.
2. Gwema izaqathe kanye nengxenye ye-anyanisi.
3. Beka inhlanzi epanini lokuthosa, engeza amanzi, i-laurel kanye nengxenye ye-anyanisi, bese upheka imizuzu engu-10.
4. Thatha izinongo, uzinike izinhlanzi, wengeze imifino bese ugobe.
5. I-Whiting, okuyinto zokupheka zokudla ezithandwayo, zihlobisa ngemvelo.

I-Blue whiting ibhaka kuhhavini

I-Whiting kuhhavini iqhubeka nomkhuba wokudla okunempilo ngaphandle kokungezwa kwamafutha. Ukwelashwa okushisayo kuvikela izindawo zemvelo zezinhlanzi futhi kubhekwa njengenye yezindlela ezifanele zokugcina i-flavour, futhi ukufakwa okuvamile kwewayini le-sauce nebhotela kugcizelela. Isitsha esidalwe emaminithini angu-40 sizohlobisa isidlo sakusihlwa.

Izithako:

• ukukhanya okwesibhakabhaka - izingcezu ezine;
• i-clove kagaliki - izingcezu ezingu-3;
• umsila omnyama - uphiko;
• ibhotela - 40 g;
• iwayini elimhlophe - 200 ml;
• ijusi kalamula - 30 ml.

Ukulungiselela

1. Isizini izinhlanzi ngegalikhi kanye pepper.
2. Fafaza ngejusi, uwubeke esikhunjini, wengeze iwayini nebhotela.
3. Bhaka imizuzu engu-30 ngo-180.
4. Ama-Whiting, zokupheka okulungiselelwa okuwusizo okudinga ukukhonza okuhle, ukukhonza esitsheni esiphansi.

Ubomvu obomvu ku-batter

I-Blue whiting iyisidlo esilula futhi esheshayo esikuvumela ukuthi ujabulele inhlanzi enomanzi engxenyeni yehora. Izici ezinjalo zokuhlala kolwandle zizothola ngosizo lwe-batter, oluzosebenza nje kuphela njengesivikelo ekumiseni, kodwa futhi wengeze i-crust crispy kumkhiqizo. Ukukhonza nge-sauce ukhilimu omuncu kuzongeza i-piquant ku-snack.

Izithako:

• i-blue whiting - 1,2 kg;
• Ubisi - 100 ml;
• iqanda - izingcezu ezimbili;
• ufulawa - 150 g;
• ukhilimu omuncu - 50 g;
• amafutha yemifino - 100 ml.

Ukulungiselela

1. Sika inhlanzi ku-fillet, uthathe tincetu.
2. Hlanganisa amaqanda ngefulawa nobisi.
3. Gcoba lezi zingcezu ku-batter futhi gazinga.
4. I-Whiting, yiziphi zokupheka ezisekuqaleni, zikhonza nge-sauce omuncu.

I-Whiting ku-utamatisi

Ama-Classical of Cook Sooking - inhlanzi ku-utamatisi, afanele kuze kube yilolu suku. Konke ngoba lokhu isidlo sasekhaya esingabizi ngokwezimali asidingi izithako eziningi, silungele ngokusheshisa futhi kuhlangene ngokuphelele nezindwangu zendabuko ezifanayo zaleso sikhathi - amazambane ahlambulukile noma i-phalgi ye-buckwheat. I-delicacy ekhethekile iyinhlayiya yetamatisi enzima.

Izithako:

• i-blue whiting - ama-2 ama-pcs .;
• i-tomato ijusi - 150 ml;
• anyanisi - ucezu olulodwa;
• ufulawa - 50 g.

Ukulungiselela

1. Ngaphambi kokufuna ukucwilisa, khumula, usike bese uwuthela ufulawa.
2. Fry anyanisi, hlanganisa nezinhlanzi, uthele ngosawoti bese ubhala imizuzu engu-10.

Ukudla okusemathinini kusuka emhlophe okweluhlaza okwesibhakabhaka ekhaya

I-yogurt ekheniwe eyenziwe yedwa ekhishini lasekhaya yindawo efanelekayo yokuthenga izitolo, okungeke isetshenziswe. Lungiselela i-produt ehloniphekile kulula - zonke izingxenye ziyatholakala futhi zingabizi, futhi zichithe amahora amane ziyokhohlwa masinyane, kubalulekile kuphela ukuvula izinhlanzi ezinomsoco ocolile .

Izithako:

• i-blue whiting - 1,3 kg;
• utamatisi unamathele - 70 g;
• amanzi - 500ml;
• izaqathe - ucezu olulodwa;
• anyanisi - izingcezu ezimbili;
• ushukela - upini;
• uviniga - 1 tbsp. isipuni.

Ukulungiselela

1. Sika inhlanzi ibe yizicucu.
2. Imifino nquma kanye gazinga, enezela pasta noshukela.
3. Beka izingcezu zezinhlanzi zibe yimifino, uthele emanzini bese ubhala amahora amathathu.
4. Imizuzu engu-10 ngaphambi kokuphela, faka uviniga.
5. Beka umshini wokusebenza emiphakathini oyinyumba bese uyigcwalisa.

I-Whiting ku-multivark

Ubomvu obuhlaza okwesibhakabhakeni busiza ngamanzi ayo ngaphandle kokubandakanya kwamanzi namafutha - lokhu kungenzeka kuphela ngosizo lwegajethi. Ubuchwepheshe banamuhla abugcini nje kuphela isikhathi, kodwa futhi ikuvumela ukuba ujabulele inhlanzi enhle, enempilo kanye nokuhlobisa imifino enomphefumulo , okuphekwe kanyekanye. Imizuzu eyishumi nesishiyagalolunye - futhi "umsizi" wekhaya uzokusiza ukudla okungcono kokubili.

Izithako:

• i-blue whiting - 550 g;
• amazambane - ama-3 ama-pcs .;
• fennel fresh - ngesandla;
• amafutha yemifino - 30 ml.

Ukulungiselela

1. Sika inhlanzi futhi uthathe ingxenye ethile.
2. Geza amazambane, uwasika zibe yizicucu.
3. Lubise isitsha ngamafutha bese ubeka ukudla.
4. Pheka inqubo yezinhlanzi / ilayisi imizuzu engu-15.

Indlebe evela ekukhanyeni okwesibhakabhaka

Isobho sobumhlophe obuhlaza okwesibhakabhaka siyashisa, sidinga ukugcinwa kwezibalo, isigaba se-step-by-stage bookmarking, sivivinywe isikhathi kanye neqoqo lezinongo ezivuthayo, okuyinto ozithandayo, iphunga elidumile elidalwa. I-Wuhu - i-brew yendabuko emlilweni ovulekile - ingahle ilungiswe ekhaya, ngaphambi kokuthenga ama-herbs okudingekayo kanye nezimpande.

Izithako:

• i-blue whiting - 650 g;
• amazambane - 4 ama-pcs .;
• izaqathe - ucezu olulodwa;
• amanzi - 2.5 amalitha;
• izimpande zesilimo esidliwayo esinamagatsha anamanzi - ama-1/2 ama-PC
• uphizi we-pepper omnyama - ama-3 ama-pcs.;
• amaqabunga e-bay - ama-2 ama-pcs.

Ukulungiselela

1. Izinhlanzi ezihlutshiwe bese ubeka phezu kwe-stew, enezela izinongo.
2. Imifino nquma, ihlanganise nenhlanzi emva kokubilisa.
3. Pheka isitsha ngemaminithi angu-15 bese uphikelela okuningi.