I-soft, elula ne-airy amaprotheni ukhilimu iyakuthandwa ngabantu abadala nabantwana abaningi. Amaqebelengwane, amashubhu, amaqebelengwane kanye nezinye izidakamizwa ezinamaprotheni ayisikhilimu angahlobisa noma yiliphi itafula lokugubha futhi enze umkhosi ubala ngokucacile.
Ukulungiselela ukhilimu weprothemisi kulula futhi kungabizi kakhulu kubo bonke abapheki be-novice. Isisekelo salolu ukhilimu yi-white egg, ehlushwa esimweni se-foam kanye noshukela. I-protein cream isetshenziselwa amashubhu, amaqebelengwane okuhlobisa ama-pie. Ukuvumelana kwawo emoyeni kuhle kakhulu ukumboza indawo. Kodwa njengoba ungqimba lwamaprotheni ukhilimu alusetshenziswanga. Ngaphezu kwalokho, ku-protein ukhilimu, ungafaka imikhiqizo ehlukahlukene, okwenza kube mnandi noma ngaphezulu kunambitheka. Kulesi sihloko sizokutshela indlela yokwenza ukhilimu wamaprotheni ekhaya.
I-protein ekhilimu ephuziwe
Le recipe yithandwa kakhulu futhi iyadingeka phakathi kwabesifazane. Ukulungisa ukhilimu we-protein ukhilimu udinga: 2 amaqanda abamhlophe, amasu amabili we-ushukela oluyimpuphu, 25 ml amanzi, i-citric acid.
Isihlabathi soshukela kumele sithonywe epanini, sigcwaliswe ngamanzi futhi sibeke umlilo kancane kuze kube yilapho sikhula. Ama-proteins kumele ahlaselwe umshanelo noma i-mixer esimweni se-foam esitsheni esisodwa. Esikhathini esiyinkimbinkimbi esilandelayo kufanele sithathelwe umcengezi omncane wesiraphu eshisayo, uqhubeke uhlunga. Esikhathini sephethini se-protein ukhilimu udinga ukwengeza i-citric acid. Sebenzisa i-protard ukhilimu wamaprotheni we-eclairs kanye nezilimo eziyizigaxa kungenzeka ngokushesha ngemuva kokupheka.
Inendima ebalulekile ku iresiphi ye-protini custard idlalwa yisiraphu ishukela. Uma ingagciniwe futhi ithululelwe kuma-protein, ikhilimu izoba yilamanzi futhi isindayo. Uma isiraphu igcinwa emlilweni isikhathi eside futhi ivumele ukuba isabe kakhulu, ke emva kokuyifaka kuma-protein asekhilimu, kutholakala izimpumputhe.
I-Protein-Butter Cream
Ukuze ulungise ukhilimu uzodinga: 2 amaqanda abamhlophe, amagremu angu-100 ebhotela, 150 amagremu ushukela, amabili wezipuni we-liqueur.
Ibhotela kufanele ilinganiswe nesimo esithambile futhi ishaye kahle kuze kutholakale ukhilimu obunzima. Ama-proteine kufanele ahlanganiswe noshukela futhi aphinde ashaywe nge-mixer noma i-whisk aze abe yi-airy. Ngokulandelayo, i-pan nama-proteine kufanele agqoke ukugeza okuqhumayo futhi uqhubeke ukushaya iminyaka emibili. Ngemuva kwalokho, okuqukethwe kwepani kufanele kucolile esimweni esishisayo. Kumaprotheni aneshukela, kufanele uhlanganise amafutha ezinxenyeni ezincane, uhlasele njalo futhi uvuselele. Esikhathini esisindayo esitholiwe kuyadingeka ukuthulula utshwala. I-ayisikhilimu yama-protein-amafutha kufanele ihlile futhi ingasetshenziselwa ukwenza ama-dessert. Le recipe for ukhilimu wamaprotheni kuhle ngekhekhe.
I-cream cream yamaprotheni
Ukulungiselela ukhilimu we-protein ayisikhilimu udinga: 4 amaqanda abamhlophe, 1/2 indebe ushukela, 1 ingilazi yekhilimu fresh. Amaqanda abamhlophe kufanele abanjwe noshukela kuze kube yilapho
Amakhemikhilimu angama-protein angafakwa ngezingxube eziningi ezihlukahlukene. Ama-syrups ahlukahlukene anika ukhilimu iphunga, izithelo eziqoshiwe zenza ukhilimu ube mnandi futhi ube mnandi. Uma i-protein ukhilimu iphekwe nge-gelatin, ungathola i-marshmallow noma i-dessert, efana nokugxilwa kwe-"Bird Milk" amaswidi. I-Gelatin kufanele ifakwe ushukela ngamanzi ngenkathi kulungiswa isiraphu.
Okuqukethwe kwe-caloric ye-protein ukhilimu kuphansi. Kodwa-ke, ikhekhe lonke noma ucezu lwekhekhe ngeprothemisi ukhilimu unokuqukethwe okuphezulu kwekhalori, ngakho uma usebenzisa wona kufanele wazi isilinganiso.
Ukwazi ukuthi ungalungisa kanjani ukhilimu wamaprotheni, ungajabulisa izihlobo nabangane ngamaswidi amnandi futhi ahlanzekile ekhaya.