Uma umndeni unabantwana abancane, imali esetshenziselwa okusanhlamvu, ama-juice kanye nezinti. Aziqukethe ushukela, ama-dyes nama-preservatives, ziyasiza ezinganeni, kodwa zibiza kakhulu. Kodwa ungasindisa ngokungathí sina ngokulungiselela i-apula puree ngaphandle kokushukela ebusika ngokwakho.
Ukupheka amazambane ahlambulukile
Sizokutshela indlela yokwenza i-apula puree ngaphandle kokushukela kusuka kuma-apula amnandi, avuthiwe, okungcono akhulile engadini yakho.
Izithako:
- Ama-apula wezinhlobonhlobo "Gala", "Macintosh", "i-Golden" noma efanayo - 3-4 kg;
- amanzi, ahlanzekile ekungcoleni (ibhodlela) - 0.5 amalitha.
Ukulungiselela
Ukuze uthole i-puree ewusizo, okuzogcina ubukhulu bamavithamini, sisebenzisa ummese owenziwe ngezingubo zokugcoba, amapuleti epulasitiki kanye nezimbiza eziyinyumba.
Ama-apula ahlanzwa, anqunywe ezingxenyeni ezine, anqume amabhokisi nezinsila zembewu, asuse ikhasi (ungalilahli kude). Sika ama-apula ngezicucu ezincane (njengama-pie), uthele amanzi bese uqala ukufudumala kancane. Sibeka isikhwama esikhwameni se-gauze futhi, uma ama-apula ekhishwa ijusi kanye nenani lokukhushulwa kwamanzi, siyinciphisa epanini. Ama-apula we-Cook, ngokugqugquzela ngokukhululekile ukuvimbela ukuvutha, kuze kube yilapho elula kakhulu-amamaki ahlukene okudinga isikhathi esithile. Ngokulandelayo, sula ama-apula (sisusa isikhwama esinama-peel - sesivele sathola konke okuwusizo kuwo) ngesihlungo, noma siyasigubha ngokuchoboza, noma sigubha nge- blender yokucwilisa . Amazambane aphelile aphethwe ngamathumba futhi asakaze zibe izimbiza ezinyumba.
Njengoba ubona, ukulungiselela i-apula puree ngaphandle kokushukela ebusika kuyindaba elula, kodwa abantu abaningi banombuzo ukuthi bangalondoloza kanjani i-apulae ye-apula ngaphandle kokushukela, ngoba ayikho imilondolozo kuyo. Eqinisweni, lokhu akunjalo. Izithelo ze-acids ziyisivikelo esihle kakhulu, ngakho-ke akudingekile ukuba uqoqe izithelo namajikijolo noshukela, ngaphandle kwalo kuyasiza kakhulu, nakuba kulabo abajwayele amaswidi, kungase kubonakale sengathi kuncane kakhulu. Into esemqoka - ungagcini ukushisa kwelanga. Yebo, uma ungenalutho ngefriji, lungisa i-apula efriziwe efriziwe ngaphandle kokushukela. Singakwazi ukupholisa i-puree elungiselelwe, ukuyibeka ezinkalweni ezincane zepulasitiki noma ama-sachets, ngokuqinile ukupakisha bese ukufaka efrijini. Gwema amazambane aphuhliwe ekamelweni lokushisa noma kuhhavini ye-microwave.
Engeza izithelo
Kuyaziwa ukuthi ngisho nabantu abadala abakwazi ukubhekana nokudla okude nokudla okufanayo. Yini esingayisho ngezingane ezingakwazi ukuchaza ukuthi akukho okunye ukudla. Okukhethwa kukho kukhona. Ungenza amazambane ahlambulukile ngokufaka ezinye izithelo, isibonelo, sizolungisa i-apple-pear puree ebusika ngaphandle kokushukela.
Izithako:
- Ama-apula abomvu abomvu - 3 kg;
- Amapheya aphuzile - 1 kg;
- amanzi alungisiwe - ½ ilitha.
Ukulungiselela
Siyahlanza futhi sihlanze izithelo: hlela ikhasi, unqume phakathi nenhlamvu nemisindo. Siyakunquma ngenxa yobulukhuni be-apula nama-pears: sinciphisa izithelo ezikhudlwana ngokucophelela kangangokuthi abancinyane abangabilisi. Siwufaka epanini, uthele amanzi bese uqala ukumisa ngomlilo ophuthumayo. Qinisekisa ukuzimisela kwesithelo kulula: thatha ucezu olukhulu bese uzama ukusihliza ngemuva kwesipuni. Uma uphumelele, konke kukulungele. Sigubha ama-apula nama-pears ngendlela ebonakala ibulula noma ekulungele kakhulu kuwe, ifudumele kumathumba obuthakathaka no-roll.
Njengoba ubona, kulula kakhulu ukulungisa i-apple puree ngaphandle kokushukela ebusika, iresiphi ingahlukahluka. Sebenzisa amazambane aphuziwe ahlukahlukene ahlukene ama-apula, enezela amapulazi amancane ahlutshiwe, izaqathe elimnandi, i-sea buckthorn noma ithanga. Noma kungenzeka kungenzeka kakade ebusika ngenkathi esondla ingane e-apple puree eseqedile ukufaka ibhanana elincubhekile, amaconsi ambalwa wesiraphu kusuka ku- jamu lokusajingijolo .