Aromadieta Hirsch ngokumelene nokulamba ngokomzwelo

Kuze kube manje, kunombalwa omkhulu wokudla (okungaba ngu-4 000), kodwa inkinga yesisindo esiningi isasebenza. Khona-ke mhlawumbe kufanele uqaphele ezinye izindlela ongasusa ngazo amakhilogremu angaphezulu?

I-Aromedite Hirsch

Le ndlela yokulahlekelwa isisindo yakhiwa ngumhlengikazi waseMelika u-Alan Hirsch. Kwaphela isikhathi eside wafunda imiphumela yephunga ehlukahlukene emzimbeni womuntu. Ngemuva kokuhlola okuningi, wazimisela ama-flavour, avumela umuntu ukuba azizwe anelisekile kakhulu ngokushesha.

Ngokusho kuka-Alan, imbangela eyinhloko yokudla ngokweqile nokweqile ngokweqile ukulamba ngokomzwelo, ngoba nguye owenza abantu badle futhi, ngokuyinhloko, hhayi ukudla okuwusizo ngempela.

Izizathu zokudla ngokweqile:

Iseluleko esingavamile

Ukuze unqande ukudla, isazi sengqondo sinikeza indlela engavamile: ngemva kokudla ushokoledi awudingi ukulahla i-wrapper. Kumelwe kuthathwe nawe futhi ngokushesha nje uma ufuna ukudla okuthile, vele ushaya i-wrapper. Iphunga le-chocolate lisiqeda ngokuphelele ukudla. Isenzo sale ndlela sihlolwe kumavolontiya. Ngenyanga nje ngosizo lwe-wrapper kusuka kubantu baselekholethi bangase balahlekelwe kuze kube ngu-5 kg ​​wesisindo esiningi.

Enye indlela ephumelelayo: isidlo esiphezulu sekhalori singashintshwa ngesidlo sokudla, into eyinhloko ukugcina iphunga. Futhi lokhu kungenziwa ngosizo lwezinongo ezihlukahlukene.

Imithetho eyisisekelo ye-aroma yokudla uHirsch

  1. Ngaphambi kokudla ngakunye, yenza iseshini ye-aromatherapy. Kukhona inani elikhulu lamafutha anciphisa ukudla, isibonelo, i-pine, i-nutmeg, i-apula eluhlaza, izithelo ze-citrus, njll. Thola ibhodlela ngenye yaleziphunga ekhemisi bese uhumusha kakhulu emakhaleni ngalinye imizuzu engu-15. ngaphambi kokudla.
  2. Futhi, qiniseka ukuhogela ukudla ngaphambi kokudla, thatha ukuphefumula okumbalwa. Ngakho-ke, uzokhohlisa ubuchopho, ngoba uzocabanga ukuthi usuqale ukudla. Ngenxa yalokhu, umuzwa we-saturation uzofika kakhulu kakhulu.
  3. Yidla kancane, ukuhlafuna ngokucophelela yonke into. Kufanele ujabulele ukudla, uzizwe ngokugcwele ukunambitheka kwawo nephunga elimnandi. Ngenxa yalokhu, ngeke nje ugcwale ukudla, kodwa futhi uthole injabulo yangempela kule nqubo. Ngemuva kwesikhashana uzobona ukuthi ukuze uzizwe ukugcwalisa akudingeki udle okuningi, kodwa kunesabelo esincane.
  4. Ngesikhathi sokupheka, engeza izinongo eziningi zemvelo ukuze uguquke ukunambitheka nephunga lesidlo. Kunconywa ukuthi ukudla ukudla kushisa, ngoba kuleso simo ukuthi iphunga lemikhiqizo livezwe ngokugcwele.
  5. Gwema ukusetshenziswa kokudla okulula okulula nokudla okusheshayo, ngoba kufaka phakathi ukuthuthukiswa okunezinhlobonhlobo zokunambitheka nokuphunga, okwenza kube nesifiso esinamandla. Ngenxa yalokho, udla okungaphezu kwalokho owafunayo ngempela.
  6. Ngesikhathi sokudla, kufanele ugxilwe futhi uthathe inqubo yokumuncwa. Akunconywa ukuba udle phambi kwe-TV noma ngesikhathi yengxoxo, ngoba awukwazi ukulawula nje inani lokudla elidliwe.

Ngemva kwesikhashana, umzimba uzovuselelwa futhi uzodinga ukwanelisa hhayi kwengqondo, kodwa kuphela ukulamba komzimba. Ukuze wenze lokhu, kwanele ukuba udle ingxenye encane. Ngaphambi kokuqala ukulahleka kwesisindo esinjalo kunconywa ukuba uxoxe nodokotela.

Uma ulandela le mithetho elula ye-Hirsch i-aroma yokudla, bese kuthi ngemva kokuhamba kwesikhathi, ukugaya umzimba kuzothuthuka, futhi nakanjani uzosusa amaphilisi engeziwe. Uma uqhubeka ukusebenzisa izimiso zalolu hlobo oluthile lokulahlekelwa isisindo, isisindo ngeke sibuyele.