I-Ayran idume ngezindawo zayo eziyingqayizivele eziwusizo, ngenxa yokuthi isiphuzo sibhekwa njengesilwane sempilo nentsha. Ukwengeza, kuphelisa ngokuphelele ukoma nokugcwala, kukhulula izimpawu ze-hangover, futhi kuyisici esihle kakhulu semenyu yokudla.
Indlela yokupheka i-ayran ekhaya - iresiphi
Izithako:
- yogurt yemvelo - 640 ml;
- amanzi amaminerali - 220 ml;
- usawoti omkhulu - 5-10 g.
Ukulungiselela
Iresiphi elula yokupheka i-ayran ekhaya iyindlela yokwenza okubandakanya ukusetshenziswa kwe-yogurt yemvelo eyenziwe yenziwe ngomlilo. Kudingekile ukuyishaya kahle nomxube okhazimulayo, ufaka amanzi amaminerali nosawoti ukunambitha ekupheleni kwenqubo. Le recipe ithandwa ikakhulukazi e-Turkish cuisine.
Indlela yokwenza i-ayran ekhaya kusukela ebhokisini noma ebisini lobunikazi - imithi
Izithako:
- ubisi oluzenzela (ubisi noma ubisi lwezinkomo) - 520 ml;
- imvubelo - 155 g;
- amanzi;
- usawoti.
Ukulungiselela
Uma unethuba lokusebenzisa ubisi owenziwe ngokwabo noma ubisi lwezinkomo ekwenzeni i-ayran, qiniseka ukuthi uyayisebenzisa. I-ayran enjalo iyoba usizo nakakhulu futhi iyinambitha. Njengesiqalo singasetshenziswa njengengxube ekhethekileyo ye-ayran, futhi uthathe ukhilimu omuncu ovamile, ubisi noma ubisi olukhishiwe.
Ubisi ngaphambi kokubilisa ngesitofu isikhathi eside ngangokunokwenzeka, uvuselele, bese uvumela ukupholisa ukushisa kwama-degrees angamashumi amane. Bese wengeza u-sourdough, uhlanganise kahle, faka ingxube embizeni noma eminye isitsha, vala ngokuqinile bese uyifunga amahora ayisithupha. Ngemva kwesikhashana, sibeka umoya wokuvuthwa nokuphefumula eshalofini esiqandisini, bese uhlanza emanzini afanelekayo, ungeze usawoti bese usebenzisa ngokushesha.
Ayran ngemifino kanye ikhukhamba - iresiphi
Izithako:
- ikhaya lika-kefir noma i- yoghurt yemvelo - 980 ml;
- amanzi amaminerali abizwe ngamaminerali - 600 ml;
- Ikhukhamba ayiyona intsha enkulu - ukunambitha;
- imifino ukukhetha kusuka (i-dill, i-parsley, i-thyme, i-mint) - ibhola elincane elincane;
- usawoti mkhulu - 1/2 tsp.
Ukulungiselela
I-Ayran inganezelwa ngemifino kanye namakhukhamba, okuzokwenza ukunambitheka kwawo kuvuselele nakakhulu futhi kuyathandeka. Ukwenza isiphuzo esinjalo, uthele i-yogurt noma i-yogurt ekwenziwe ngokwemvelo ibe esitsheni noma esinye isitsha, engeza usawoti, ukhiphe ama-herbs ahlanzekile, ugaye noma ikhukhamba encane, bese uxuba umxube ekukhazimuleni nase-airiness. Ekupheleni kwenkambiso ye-whip ye-ayran ithululwa ngendwangu encane yamaminerali aphuzayo. Qaphela ukuthi zonke izingxenye ngaphambi kokuxuba kufanele zihanjiswe ngaphambili esiqandisini, futhi uma uzondla i-ayran, ungongeza ngaphezu kwezinhlamvu eziningana.