Ikhofi elihlaza liya ngokuya lithandwa kakhulu e-hemisphere yethu, futhi ngubani owaziyo, mhlawumbe maduzane kakhulu, i-espresso emnyama ejwayelekile izobhekwa njengezinto ezidlule zesikhathi esidlule. Kuze kube manje, ikhofi eluhlaza ayizange ihlonishwe izimfanelo zayo, kepha njengomkhiqizo owusizo kakhulu. Namuhla sizokhuluma ngokukhishwa kwekhofi eluhlaza, okugxila kuzo zonke izakhiwo eziwusizo.
Izinzuzo
Ngaphezulu konyaka owodwa, kwaziwa ukuthi ikhofi ngokuvamile iyimikhiqizo ewusizo, kodwa ngesikhathi sokudoba zonke izinzuzo ziyaqhuma. Ngaphandle kokucabanga kabili, abahlolwayo bazama ukuthi kwenzekani uma ikhofi ingafakiwe, kodwa ishiywe iluhlaza. Kwaba isiphuzo sikazwelonke saseBrazil, njengoba abaseBrazil base bekholelwa amashumi eminyaka hhayi ukuthi akukho lutho olumnandi kunekhofi eluhlaza.
Maye, ngenkathi ukupheka futhi akunamandla kakhulu ngokwezinzuzo, futhi konke okufanayo "okuhlakaniphile", kunqume ukuthi "kuzuze" ukukhipha nokusebenzisa ukuze kuzuze isintu. Yileyo ndlela ama-capsules aqukethe ikhofi eluhlaza okwenziwe ngayo.
Izingxenye ezimbili eziyinhloko zebhontshisi yekhofi yi-caffeine ne-chlorogenic acid. Izitshalo ezibomvu ezibomvu ziqukethe cishe i-7% ye-chlorogenic acid, eluhlaza - 10%, nasekukhishwe ikhofi eluhlaza - kuze kube ngu-50%.
I-chlorogenic acid yiyona into kuphela okusetshenziselwa ikhofi eluhlaza okwesibhakabhaka ukuze ilahlekelwe isisindo. Yona kanye impahla (ukulahlekelwa kwesisindo) ngokuyisisekelo, ososayensi abaphikisiwe, kodwa akuboniswa. Noma kunjalo, ngenxa yekhofi eluhlaza ngokudla okuphansi kwekhalori, inqubo yokulahlekelwa isisindo ihamba ngokushesha, ngoba i-chlorogenic acid ivuselela ukusetshenziswa kwamanoni njengomthombo wamandla.
I-caffeine nayo isebenza. Ngakho linikeza umphumela ovusa amadlingozi, izenzo ezinjengezikhwepha, amandla, ukuvuselela futhi, ngezwi, zikhuthaza umsebenzi womzimba nengqondo. Siyabonga nge- caffeine , sisaphuma embhede futhi senza ukwenza umzimba ekuseni.
Kodwa akusikho konke. Ukukhishwa kwe-coffee eluhlaza, njengoba, empeleni, okusanhlamvu, kuqukethe ama-antioxidants namafutha abalulekile awusizo. Ngenxa yalokhu, isimo sezinwele, izipikili nesikhumba sithuthukisa. Isikhumba siba nesisindo futhi singabonakaliswa kancane ukuze senze amanothi.
Ngaphezu kwalokho, ikhofi eluhlaza iqukethe ama-stearins, wax, ama-tocopherols.
Ukudla kwekhofi eluhlaza okwehla kwesisindo kubuye kulungiswe yiqiniso lokuthi linciphisa izinga leshukela egazini, ngakho-ke singaphansi kwamaswidi.
Ukungafani
- Ukuqapha kokuqala ukubuka ukwakheka kwiphakheji. Kwenzeka (futhi kaningi kakhulu) ukuthi ngaphansi kwekhofi eluhlaza okweluhlaza ephaketheni elijwayelekile lomnyama kanye nokufaka itiye elihlaza. Akekho ozokukhohlisa, kodwa bayothatha ngokunenzuzo ukungakhathaleli kwakho.
- Ngaphezu kwalokho, uma uthenga ama-capsules ngekhofi eluhlaza okhiqiwe, udinga ukuhlola ngokucophelela umthamo kuma-capsules futhi, ngokusekelwe kulokhu, balala umthamo wansuku zonke. Umthamo wansuku zonke u-1400 mg.
- Ukuphikisana okukodwa kokukhipha ikhofi eluhlaza kukhona ukukhulelwa kanye nomfutho wegazi ophezulu. Noma kunjalo, i-caffeine, nakuba kuyizilinganiso ezincane kunezinnyama, kukhona khona, okusho ukuthi,
abantu abanomfutho wegazi ophakeme nephansi, akukhuthazwa ukuthatha ikhofi eluhlaza. - Kubantu abakhulelwe nabakhuthele kakhulu, ikhofi e-decaffeinated eluhlaza iyinto enhle, futhi ayinabungozi, futhi iyasiza.
Isiphetho kulula ukwenza. Uma ukunambitheka okukodwa kwekhofi eluhlaza akuhambisani nawe kakhulu, kodwa izakhiwo eziwusizo ziheha, sebenzisa izithasiselo zekhofi eziluhlaza futhi usebenze inqubo yokulahlekelwa isisindo nayo. Uma izimfanelo ezintsha nezangempela zingakusizi, thola ubhontshisi obuhlaza obuluhlaza, fry wena ngokwakho, ugaya futhi uphuze lesi siphuzo esimangalisayo ekhaya. Kubalulekile ukukhumbuza: okusanhlamvu okusha, umphumela onamandla. Ngakho-ke, kungcono "ukulahlekelwa isisindo" kukhofi eluhlaza eBrazil!