I-Salmon ene-shrimps

Inhlanganisela "i-salmon ene-shrimps" isebenza kakhulu kunoma yiluphi uhlobo: ezinsikeni, njengokugcwalisa i-pasta futhi, eqinisweni, kumaladi.

Isobho nge-saumoni kanye neziqu

Izithako:

Ukulungiselela

Sika ama-cubes amancane of anyanisi, izaqathe nesilimo esidliwayo esinamagatsha anamanzi. Sishisa amafutha epanini bese uhambisa imifino kalula. Engeza ufulawa, gazinga omunye umzuzu bese uthele emhlathini wezinhlanzi . Ekhuthazayo, ulethe emathunjini. Siphonsa amazambane, usawoti, pepper futhi simboze ngesembozo. Pheka kuze kube amazambane athambile. Bese wengeza izingcezu ezincane zezinhlanzi eziqoshiwe, ama-shrimp ahlutshiwe kanye nommbila (oketshezi olusuka ku-canister kumele kube kusengaphambili). Pheka isobho ngeminye imizuzu emihlanu, bese uthele ukhilimu. Letha kumathumba bese ususa ekushiseni. Fafaza nge-dill eqoshiwe, ikhava nge-lid bese uvumele ukuba iphuze ama-5-10 amaminithi. Bese bekhonza etafuleni - ngeziqephu zikalamula noma i-lime.

I-pasta ene-salmon nama-shrimps

Izithako:

Ukulungiselela

Ncoma amafutha omnqumo epanini elijulile lokucwenga futhi uthole ngobumnandi ugarliki omncane. Futhi ngokushesha nje lapho iphunga elibonakalayo libonakala, sinezela izingcezu ze-salmon, futhi emva kwezinsuku ezingu-3-4 zemifucumfucu. Ekhuthazayo, simi emlilweni imizuzu emihlanu (izinhlanzi nezimbiza kumele zilungele ngesikhathi esifanayo) bese uphonsa i-zucchini ehlwitha ngamacube amancane.

Fry imizuzu embalwa bese uthele ukhilimu, amanzi amancane kusuka kokunamathisela okupheka, amakhambi nezinongo. Ukumboza isembozo, ukunciphisa ukushisa okungenani futhi ume isikhashana imizuzu engu-5. Engeza ukulungele (kodwa kancane kanzima) unamathisele, fudumala phezulu ngokoqobo ngomzuzu wamaminithi bese ususa i-pan yokuthosa kusuka epulatifeni. Masinyane ubeka i- pasta nge-saumoni emaflethini bese uyikhonza etafuleni, isingeniso nge-parmesan egayiwe namaqabunga e-basil fresh.

I-Salmon ibhaka, igcwele ama-shrimps

Izithako:

Ukulungiselela

Okokuqala siwaxoqa ushizi ukuze ube yipulasitiki encane futhi ngaphezulu. Bese wengeza kuso i-tarragon eqoshiwe kanye nama-leeks aqoshiwe. Solim, pepper. Siyixuba kahle. Ngenisa ngokucophelela kule nqwaba yezinhlanzi ezihlutshiwe.

Sifake i-salmon eyodwa ekhunjulwa phansi. Ngokufanayo usakaze ushizi kuso futhi uvale ingxenye yesibili yenhlanzi. Sibopha konke ndawonye ngentambo bese sibeka umqulu owenziwe ngendlela yokudla okubhaka, ngokuba uwagcoba ngaphambili ngamafutha omnqumo. Sithumela kuhhavini, sithukuthele kuya kuma-degrees angu-190. Ngemuva kwemizuzu engu-20, ukwehlisa izinga lokushisa kuya ku-160 futhi ugcine i-saumoni kuhhavini ngomunye imizuzu engu-15. Khona-ke siphumela, simboze nge-foil bese sinika amaminithi angu-10 "ukuphumula" ngaphambi kokukhonza.