Imizamo yabaphathi bamaNgisi, ukwethula isilwane sezinyosi ekukhanyeni okuphezulu kakhulu kwe-gastronomic kwehlulekile. Ngemva kwamakhulu eminyaka ukuhamba, isidlo sesiphelile eMelika, isijwayele futhi sesimanje. Kodwa isimo sengqondo esihloniphekile se-steak sasilondolozwa: inyama ekhethiwe, izinketho zokugaya kanye nokuphatha umpheki-izidingo ze-dish elite!
Indlela ukupheka inyama yenkomo?
I-steak yenkomo - inyama, inqamule izintambo, ngezicucu kusuka ku-2.5 kuya ku-4 cm futhi uthosiwe epanini noma e-grill. Incazelo elula yenqubo yokupheka, eqinisweni, idinga ikhono nokubalisa izibalo. Into eyinhloko - ukunquma ngokukhetha, ngoba ngenxa yemikhiqizo enomuthi efanelekayo yesidumbu, engahileleki emakhono amakhono.
- Ngaphambi kokupheka ngokucophelela i-steak yenkomo, ukhethe ithenda elibomvu elibomvu ngaphandle kwamathononi anezingqimba zomzimba ezifanayo. Ukunethezeka komkhiqizo kuhlolwe ngomunwe: inyama elula izobuyela ngokushesha ifomu, futhi kanzima kuzohlala icindezelekile.
- Umkhiqizo owathengiwe awuwagezi, futhi ugweke ngethawula, ikhasi bese usika.
- Ukulungiselela ama-marinade ngamafutha omnqumo, ijusi lemon kanye nezinongo kuyindaba yokunambitha. I-steak yase-Classic ithatha usawoti kanye ne-pepper kuphela.
- Umkhiqizo wangqamuzana wangaphambili, owenqabela ngokwemvelo.
- Fry inyama ngensimbi enamandla evuthayo noma i-grill okwesikhashana ohlangothini ngalunye, bese ugcina isikhathi nokushisa, ngokusezingeni lokugaya.
- Ngaphambi kokukhonza, ucezu kufanele uphumule imizuzu embalwa, ukuze ijusi lingaphumeleli.
I-Degree ye-beef steak egazisayo
Ukuqothula inyama yezinyosi yisigaba sokugcina sokulungiselela inyama. Izinga lokupheka lihluka ngokuncintisana komuntu siqu, okwandisa noma ukunciphisa isikhathi sokugaya. Uhlelo lwe-American classification lubonisa amazinga amahlanu okupheka, ngokusekelwe ekutheni inyama ye-2.5 cm.
- Okungavamile kakhulu - cishe ucezu oluhlaza, alungiselelwe ngaphezu kwamasekhondi angu-15 ukusuka ohlangothini ngalunye.
- Ngokuvamile - ngegazi, ilungiselelwe iminithi elingu-1, bese uhlala cishe imizuzu engu-8.
- Ukupheka okungajwayelekile okubuthakathaka - okuncane, okucabanga ukupheka okungaphezu kwemizuzu engu-2, futhi ungahlali ngaphezu kuka-5.
- I- medium-medium roast, upheke imizuzu emithathu, uphumule imizuzu engu-4.
- Wenze kahle - ucezu olomisiwe owenzelwe imizuzu emizuzu emihlanu, uzivumela ukuthi uphumule umzuzu.
Ungakhohlwa ukufisa emaphethelweni we-steak yenkomo uma uphenduka.
Izinhlobo zenkomo yenkomo
Ukuze uthole izitsha ezimnandi nezomanzi ezisetshenziselwa izinkunzi, okusanhlamvu okunamafutha. Ngaphakathi kwenyama yabo, kuhlanganiswa i-fatty layer, efana nemifino ye-marble, ngakho-ke i-steak yenkomo yenkomo ebaluleke kakhulu. Inyama ye-steak ibizwa ngokuthi i-carcass yesilwane, isebenzisa ukuhlukaniswa okujwayelekile okwenziwe ukusika.
- I-Ribai - enye yezidumile kunazo zonke, iqoshwe engxenyeni elahlekile yesidumbu.
- Flat Airon - ucezu lwangaphakathi.
- I-Striploin ingaphezulu kokuhamba .
- I-tie-bon -steak inegama layo ngenxa yobuso be-T enemizimba efana ne-T ye-dorsal.
- I-porterhouse - ilungiswe kusuka endaweni engaphansi kwesilwane.
- Ifilimu mignon imelela inselo yenkomo evela emaphethelweni omncane futhi isetshenziselwa ukulungiswa kwamadallion.
- Sirloin - kusukela okhalweni lwesilwane futhi ehlukaniswe ngamarabula.
- I-flank steak inqunywe kusuka ku-peritoneum, ngokuvamile ngaphambi kokukhonza elwandle ukuze ithambeke.
- I-Rumsteak isuke kusuka e-rump.
- Uhlobo lwe-tray - ucezu lwesimo esingunxantathu.
Striploin steak
I-Striploin, noma inqenqemeni elincane, egameni layo ibonisa okuyisisekelo: i-strip-loin - lena yimbambano ethintekayo, nge-marbling ebuthakathaka, kodwa ngokunambitheka kwenkomo. Ukunciphisa umzimba nokunciphisa inyama kuhlanganiswa emikhunjini emikhulu, futhi uhlaka olukhulu lwamanoni eduze nomjikelezo lunikeza ubumnandi.
Izithako:
- emaphethelweni amancane - 850 g;
- i-rosemary ne-thyme - nge-pinch;
- umsila omnyama - 3 g;
- amafutha omnqumo - 25 ml.
Ukulungiselela
- Ngaphambi kokulungisa i-stagloin steak, yinqume kuwo wonke amafayili zibe yizicucu ze-2.5 cm ubukhulu ngamunye.
- Usawoti, inkathi nezinongo namafutha omnqumo.
- Spread out pan omile, ubeke isobho sezinyosi futhi gazinga emaceleni omabili ngokungapheli imizuzu engama-4.
I-Flank steak
Inyama isuke kusukela phansi kwesisu senkunzi. Isiqephu esingenalutho ngaphandle kwamafutha namathambo kunzima ngokwanele futhi sidinga isimo sengqondo esifanele. "I-flank steak - indlela yokupheka?" - umbuzo ovame kakhulu phakathi kwabalandeli benkomo yenkomo eBurgundy noma e-fachitos. Hlanganisa isitokisi senyama kusukela ehoreni kuya emahoreni angu-24 kumsizi omuncu futhi uzothola i-steam yenkomo yenkomo.
Izithako:
- inkomo yenkomo - 980 g;
- amafutha yemifino - 80 ml;
- ikhasi elibomvu - 5 g;
- i-tomato ijusi - 480 ml.
Ukulungiselela
- Ukupheka inyama, ummese nendawo yosuku ngosuku olwandle lwe-marinade ye-tomato ne-bhotela.
- Ukudla inyama edotiwe ngamaminithi angu-10 ngesikhathi esiphezulu futhi enye iyafana nokushisa okuphakathi.
- Isidlo esilungile siphumula imizuzu engu-8, emva kwalokho sinqunywe ngezigaba.
I-Ribey steak - iresiphi
I-Premium cut - riba yi-marble kakhulu futhi iyinyama kuzo zonke izingcezu. Ubuningi bamakhemikhali amafutha, ukudilika ngesikhathi sokupheka, kwenza i-dish ibe namanzi futhi ithambile. Lapho ebuzwa ukuthi ungaphika kanjani umthamo we-steba, kukhona impendulo eyodwa - ngaphandle kwama-marinades nezikhathi ezikhethekile, okuthosiwe epanini elishisayo, umkhiqizo ulungele emaminithini ambalwa futhi udinga ukudla.
Izithako:
- ama-steaks -2 ama-pcs. 350 g ngamunye;
- amafutha yemifino - 20 ml.
Ukulungiselela
- Lubise izingcezu ngamafutha.
- Phakamisa i-pan yokudoba bese udosa inyama yezinyosi emaminithini ambalwa ezinhlangothini zombili.
- Kuye ngezifiso zakho, ukwandisa noma wehle isikhathi sokupheka.
- Wagqiba inyama usawoti kanye nenkathi nge pepper.
- Ngemuva kwemizuzu embalwa yokuphumula, sebenzisa ipuleti elifudumele.
Ifilimu mignon
Isika sinquma kakhulu, esitholakala emisipha engabandakanyeki emisebenzini yemoto. Ngakho-ke, i-steak fillet minion yiyona inyama enesineke kakhulu kuzo zonke izinhlobo ezikhona. Ngomzimba obukhulu obuyi-8 cm, isidlo sigcina i-juiciness kanye nokunciphisa kwayo ngenxa yokugcoba futhi kuyathokozisa ngokuthakazelisayo ngesikhathi sesidlo ngewayini elihle.
Izithako:
- faka i-fillet - 430 g;
- amafutha - 30 ml;
- ama-champignon - 250 g;
- iwayini elibomvu - 130 ml;
- ukhilimu - 80 ml.
Ukulungiselela
- Nyakazisa inyama, gazinga epanini lokuthosa imizuzu emihlanu, bese uyibeka kuhhavini ngamashumi ayishumi ekushiseni kwama-degrees angu-180.
- Sika ama-champignon, gazinga nekhilimu newayini elibomvu.
- Khonza isitsha esinikeziwe nge-mushroom sauce.
T-bon steak
I-T efana no-T, ihlukanisa inqwaba yenyama ibe yizinhlobo ezimbili ezihlukene: umkhawulo ocolekileyo oqoshiwe owenziwe yenkomo yenkomo kanye nengxenye ejwayelekile yesondlo esithandayo. Ukusika okunomsoco futhi okunomsoco kuvame ukuphekwa kwi-grill noma kuhhavini laseJosper, kodwa i-pan kanye nehhavini kuyindlela efanelekayo.
Izithako:
- i-steak tibon - 900 g;
- amafutha omnqumo - 20 ml;
- shallots - 60 g.
Ukulungiselela
- Ngaphambi kokwenza i-steak yenkomo epanini lokuthosa, nquma amafutha azungeze umjikelezo.
- Gweba umsebenzi osebenzayo esikhwameni esishisayo ngaphandle kwamaminithi ambalwa, emva kwalokho eminye imizuzu engu-10 ekushiseni okuphansi.
- I-steak yenkomo - iresiphi efaka ukuhlanza kuhhavini.
- Beka inyama phezu anyanisi osikiwe bese ubhaka ama-degree angu-200 ngekota yesigamu.
Inkabi yenkomo kuhhavini
Lungisa i-steak kuhhavini ku- sauce yase-Asia , ngaphandle kokufrywa ngaphambili epanini - ngisho nesikhova singayenza. Le ndlela yokwelashwa kokushisa izosakaza ngendlela efanayo amajusi enyama, futhi umsebenzi we-grill uzohlinzeka nge-crust ephunga elimnandi.
Izithako:
- anyanisi - 30 g;
- i-garlic - amazinyo amahlanu;
- i-ginger-pinch ekhishwe shredded;
- uju - 10 g;
- iwayini elomile - 75 ml;
- i-soy sauce - 15 ml;
- ukusika - 600 g.
Ukulungiselela
- Hlanganisa izithako zokuqala eziyisithupha ze-marinade.
- Sika lesi sikelo ngesigamu futhi ngaphambi kokuba upheke isitokisi sezinyosi kuhhavini, hamba amahora ambalwa.
- I-ovini, ehlelwe kuma-degrees angu-180, izopheka ngokuphelele isidlo ngemaminithi angu-7, emva kwalokho umusho wokugcina amaminithi amabili uzoletha konke ukuphelela.