Inkukhu e-mustard, yebo, kuyoba ukuthanda kwabo bonke abathandi nabokuzijabulisa bekhishi elimnandi. I-sauce enomvalo enomsindo izonikeza ukunambitheka okungavamile futhi i-piquancy ithenda inyama yenyama yenkukhu, inqobe ngisho nezinhlanzi ezithandekayo kakhulu ukunambitheka okumangalisayo. Ngesikhathi esifanayo isidlo esinjalo sikulungele kalula, ngakho akusithathi isikhathi namandla. Ngakho-ke, ake sibheke inkukhu kanye nezindwangu zemasipha.
Inkukhu nge-mustard yesiFulentshi
Izithako:
- inkukhu ye-inkukhu - 500 g;
- Isinaphi saseFrance - 4 tbsp. izinkezo;
- I-pepper yesiBulgaria - i-1 pc.;
- anyanisi - 1 pc.
Ukulungiselela
Inkukhu fillet yahlanza, eyomisiwe futhi ethosiwe emafutheni yemifino kuze kube nsundu yegolide. Okulandelayo, uthathe izicucu ezincane ze-pepper yaseBulgaria no-anyanisi, engeza imifino enyameni bese ubhala ngokushisa okuphansi imizuzu engu-10. Sabe sesibeka isardu yesiFulentshi sihlanganise konke kahle. Sisebenzela isitsha esilungisiwe esithisayo namazambane abilisiwe noma i-vermicelli.
Inkukhu ebhakawe ngesinaphi
Izithako:
- I-Dijon lwesinaphi - 0.5 tbsp. izinkezo;
- uju - 1 tbsp. i-spoonful
- ilamula - ucezu olulodwa;
- usawoti, rosemary - ukunambitha;
- amafutha omnqumo - 1 tbsp. isipuni;
- i-garlic - i-clove engu-1;
- inkukhu - 2 kg.
Ukulungiselela
Ukulungiselela inkukhu nge-Dijon lwesinaphi, uhlanganise isinaphi, ujusi, i-rosemary, amafutha omnqumo, i-garlic, i-zest kanye nejusi elincane le-lemon esitsheni se-processor yokudla, bese uthele i-marinade eholela ekudleni okukhulu, usawoti, pepper ukunambitha nokubeka ngokucophelela iziqephu zezinkukhu, ukulahla enhlanganisweni.
Okulandelayo, faka yonke ifilimu yokudla bese ubeka ama-marinade ubusuku bonke efrijini. Hlangisa ihhavini ngama-degrees angu-190, shiya izingcezu zenkukhu ibe yisidlo sokubhaka, phezulu ne-marinade esele bese uthumela isidlo ukupheka imizuzu engaba ngu-50. Sifaka inkukhu ngunyosi kanye nesinaphi esitsheni bese sikhonza efudumele.
Inkukhu ethosiwe nge-mustard
Izithako:
- i-orange - izingcezu ezimbili;
- inkukhu - 1,5 kg;
- iqanda - izingcezu ezimbili;
- lwesinaphi - amathisipuni amabili;
- usawoti - ukunambitha;
- ufulawa;
- amafutha yemifino.
Ukulungiselela
Ngakho, inkukhu ngokucophelela inkukhu zibe izingcezu ezincane, susa ngokucophelela isikhumba nosawoti kubo. Hlanganisa lwesinaphi ngejusi le-orange bese uthele inyama nge-sauce ephekwe. Amaqanda enkukhuni aqoshiwe aphethwe ngamaqanda atshaywayo, aphethwe ngopuphu futhi ethosiwe epanini lokuthosa ngamafutha omifino kuze kuvele ukugqwala okukhulu. Okulandelayo, sihlangana ngokuhlukana nekhasi eliluthiwe le-orange ngejusi, uthele le nhlanganisela epanini lokuthosa nenkukhu, umboze ngesembozo bese ubumba ngokushisa okuphansi kuze kube yilapho usulungile.
Ngokugqoka okunjalo, ungakwazi ukupheka inkukhu ebhodweni , kanti inkukhu kumele ilandelwe ngaphambi kokuphekwa kuze kube sekupheleni.
Bon appetit!