Isaladi yamaShayina ibonisa amasiko we-Asian gastronomy, esekelwe kokulula, ukulinganisela kanye nokusebenza. Izitsha ezinjalo zibhekwa yiziqhumane ezinomsoco ezimnandi nezomuncu, ubuningi bezinongo ezivundiwe nezinongo, inhlanganisela engavamile yenyama noma imikhiqizo yenhlanzi enezithelo. Lungiselela konke lokhu kuzosiza zokupheka ezilandelayo.
Indlela yokupheka isaladi yamaShayina?
AmaSaladi e-cuisine asele angene ekhishini laseYurophu maduzane, kodwa asevele athola ukuthandwa okukhulu. Konke ngoba lezi zitsha ziyasiza futhi kulula ukugaya, futhi izithako zokupheka zijwayele futhi zifinyeleleke. Njengomthetho, uhlu lubandakanya izaqathe, ama-squids, amakhowe, inyama, ushizi, ama-noodle. Ukusuka kokugqoka okusetshenziswa i-soy sauce, i-rice uviniga, i-sesame yamafutha.
- Isaladi lesikhumba esihle kakhulu seShayina lizovela ku-450 g we-ingulube encane eyisikiwe kanye ne-ngulube egosiwe ehlanganiswe ne-ulethisi, i-ginger, i-lime kanye ne-pepper. Isizini 40 g we-soy sauce no-40 g wamafutha omnqumo.
- Ukholifulawa, izaqathe, i-peas eluhlaza kanye ne-300 g yenkukhu yenkukhu ingashintsha kalula ibe isaladi elihle. Ngenxa yalokhu, izingxenye ziphekwa, zinqunywe futhi zigcinwe ngokugqoka kusuka kumayonnaise kanye ne-soy sauce.
"Isaladi" likaHarbin ngesi-Chinese - iresiphi
Isaladi nama-noodle aseShayina okuthiwa "i-Harbin" ayidingi isethulo. Kulula ukulungiselela nokuhlanganiswa okulinganayo kwelayisi i-rice, izaqathe, iklabishi ye-Peking, ikhukhamba elisha, ama-pancake amaqanda, okuthakazelisayo nokugqoka ukukhanya okusekelwe ku-soy sauce, okwenze lokhu kudla okuthandwa kakhulu kokudla kwase-Asia nangemva kwayo.
Izithako:
- Iklabishi ye-Peking - 200 g;
- ukuphoqa - 150 g;
- izaqathe - ama-1/2 ama-pcs.;
- iqanda - izingcezu ezimbili;
- ikhukhamba entsha - isiqephu 1;
- amafutha - 40 ml;
- ijusi kalamula - 20 ml;
- i-soy sauce - 40 ml;
- ushukela - 10 g;
- imbewu yesesame - 5 g.
Ukulungiselela
- Ubilise udoti.
- Kusukela kumaqanda ashaywa, cindezela ama-pancake bese uwasika kancane.
- Iklabishi, ikhukhamba kanye ne-izaqathe kancane kancane.
- Hlanganisa izithako ngokugqoka kusuka soy sauce, ujusi we-citrus, ushukela namafutha.
- Phula isaladi yaseShayina nge sesame fungal.
Isaladi yamazambane abuluhlaza ngesiShayina
Isaladi lamazambane ahlanzekile ngesiShayina uzokujabulisa ngokuqala. Isitsha akuyona into engavamile: amazambane achotshoziwe angena emanzini imizuzu embalwa nje, okwenza ukuthi izicucu zisancibilika. Eqinisweni, ngalesi sikhathi, imifino iyakwazi ukupheka ngaphandle, kodwa ukugcina i-crunch light, futhi igwetshwe ngo-sauce nezinongo, futhi ithole ubuciko nokunambitheka okumnandi nokumuncu.
Izithako:
- amazambane - 4 ama-pcs .;
- i-pepper - 1/2 ama-pcs .;
- amafutha - 80 ml;
- i-clove kagaliki - izingcezu ezingu-3;
- i-soy sauce - 60ml;
- inqwaba ye-cilantro - 1 pc.;
- irayisi uviniga - 40 ml;
- ushukela - 20 g.
Ukulungiselela
- Gwema le pepper imizuzu embalwa emafutheni.
- Grate amazambane, upheke imizuzu emibili, ngokushesha epholile.
- Hlanganisa nokugqoka soy sauce, ushukela, uviniga, pepper, garlic kanye ne-cilantro.
- Ukumelela isaladi yamazambane waseShayina imizuzu engu-20.
Isaladi yezindlebe zezinkukhu ngesiShayina
Isaladi "Izindlebe ze-Piggy" ngesiShayina zaba yi-hit kanye nase-European cuisine. Izindunakazi zethu ziye zazisa isikhathi eside izinhlanganisela ezingenakulinganiswa zezindlebe zezingulube ezinamahloni, i-refueling enamakha amahle namnandi, imifino ehlanzekile nokulula kokulungiselela kwabo. Ngesikhathi sokupheka, pheka izindlebe kuze kube yilapho usulungile, usike bese uwaxuba ngemifino eqoshiwe kanye ne-sauce.
Izithako:
- indlebe yengulube - ucezu olulodwa;
- ikhukhamba entsha - ama-2 ama-pcs.;
- ikhasi elimnandi - ama-1/2 ama-pcs.;
- ikhasi elimnandi - ucezu olu-1;
- amanzi - 2 l;
- i-soy sauce - 40 ml;
- amafutha esesame - 20 ml;
- irayisi uviniga - 20 ml;
- imbewu yesesame - 10 g.
Ukulungiselela
- Pheka indlebe yengulube ngehora.
- Hlanganisa utshani.
- Hamba futhi izinhlobo ezimbili zombilipele kanye namakhukhamba.
- Hlanganisa nezithako zokugcoba bese ufafaza imbewu ye-sesame.
Isaladi lesikhumbuzo ngesiShayina
Isaladi lamakhowe aseShayina okubabayo azokwaziswa abalandeli bokudla okunempilo, ngoba isisekelo se-dish sinamakhowe anamandla aphethwe amaprotheni ne-collagen, aboniswa ukunambitheka okubucayi nokwakheka okukhulu. Yiqiniso, ezindaweni zethu zitholakala kuphela esimweni esomile, ngakho-ke, ngaphambi kokupheka zigcwele, bese zithosiwe futhi zonyaka.
Izithako:
- izinkuni fungi - 50 g;
- amanzi - 500ml;
- ikhasi elimnandi - ama-1/2 ama-pcs.;
- i-red ground pepper - 5 g;
- i-clove yegaliki - izicucu ezimbili;
- i-sauce sauce - 20 g;
- ushukela - 10 g;
- irayisi uviniga - 20 g;
- amafutha - 60 ml.
Ukulungiselela
- Faka amakhowe emanzini amahora amathathu.
- Ukufudumala ipulazi emhlabathini epanini lokuthosa, engeza u-40 g bhotela, pepper eshisayo, amakhowe kanye gazinga imizuzu emihlanu.
- Hlanganisa igalikhi, amafutha, uviniga, ushukela, i-soy sauce kanye nenkathi ngamakhowe.
- Sula isaladi yamaShayina imizuzu engama-30.
I-heihe isaladi ku-Chinese - iresiphi
Isaladi ngayinye yemifino yaseShayine inegama layo, elifanekisela izibikezelo ze-gastronomic zedolobha. I-salad ye-Heihe, ebizwa ngegama lomuzi ogama elifanayo, lihlukile, futhi lifanekisela isaladi yeHarbin. Ekubunjweni kwayo, imifino efanayo, i-fuchsa noodle nokugqoka okumnandi nokumuncu, umehluko kuphela ukubukeka okulinganiselayo.
Izithako:
- Iklabishi - 150 g;
- ukuphoqa - 100 g;
- izaqathe - ucezu olulodwa;
- Ikhukhamba - izingcezu ezimbili;
- amanzi 400 ml;
- i-soy sauce - 40 ml;
- ushukela - 40 g;
- amafutha - 20 ml;
- i-pepper - 1/4 ama-pcs .;
- uviniga - 20 ml.
Ukulungiselela
- Misa ama-noodle ngamanzi abilayo imizuzu emithathu.
- Imifino kanye ne-chilli thinly chop.
- Hlanganisa nezakhi ze-refueling.
Isaladi ngamakhaya - iresiphi yamaShayina
Isaladi se-peanut yaseShayine inezinguqulo eziningi. Ngokuvamile, amantongomane asetshenziswa njengomthombo wemifino yemifino ekudleni kommbila noma ukuthuthukisa ukunambitheka kwenkomo emzimbeni onomsoco. Kule recipe, zonke izithako zikhona, okwenza isidlo sibe nesondlo, futhi sicabange ngokucebile amavithamini nama-amino acids, amantongomane nawo ayasiza, ukudla.
Izithako:
- Amanqamu aluhlaza - 200 g;
- yenkomo - 150 g;
- izaqathe - ucezu olulodwa;
- imicibisholo yegalikhi - 100 g;
- Ikhukhamba - isiqephu 1;
- utamatisi - 1 pc.;
- i-soy sauce - 40 ml;
- amafutha - 60 ml;
- ama-flakes of chilipele - 5 g.
Ukulungiselela
- I-Peanut ipheka imizuzu emihlanu.
- Khuphuka futhi uhlanganise.
- Zonke ezinye izingxenye zenziwe kancane kancane.
- Fry emafutheni, izaqathe, izingcezu zenkomo.
- Xhuma zonke izingxenye.
- Isizini isaladi yaseShayina nge-sauce ne-pepper.
Isaladi ekhukhamba elisha ngesiShayina
Isaladi yamaShayina yamakhukhamba, noma "ikhukhamba eliphukile", aliphawuli nje kuphela igama layo, kodwa futhi namasu okupheka. Amakhukhamba amasha abe yizingxenye ezimbili, asuse imbewu bese ethi "shaya" ngokubamba ummese, ngaphambi kokuba aqhekeze. Lokhu kwenziwa ukuze kuqinisekiswe ukuthi imifino ifakwe emanzini amaningi ngokushesha futhi yasebenza njengesidlo sesilazi esishisayo.
Izithako:
- Ikhukhamba - 500 g;
- i-chili pepper - i-1 pc.;
- uviniga - 30 ml;
- i-soy sauce - 50 ml;
- amafutha - 20 ml;
- i-clove kagaliki - izingcezu ezingu-3;
- usawoti - 30 g.
Ukulungiselela
- Ukhukhamba unqunywe ngesigamu, ususe imbewu, uphonse futhi uthathe.
- Isizini ngeviniga, usawoti bese ubeka eceleni imizuzu engu-20.
- Cindezela, uhlanganise nezinye izithako.
Isaladi ngolimi lwesiShayina
Ukube kwakungekho ukugqoka kweShayina ngesaladi , khona-ke isitsha somlimi wenkomo kanye nekhukhamba sathola ithuba lokuba isitsha samasiko eSlavic ngaphansi kokugqoka imayonnaise. Ngenxa yokuthi inyama ephekiwe kanye namakhukhamba awanamathele futhi agcwele kalula uviniga, i-sauce, ibhotela nezinongo, isaladi seliphenduke ukudla okubabayo, okunempilo nokuphansi kwekhalori.
Izithako:
- ulimi olubilisiwe lwezinyosi - 450 g;
- ikhasi elimnandi - ucezu olu-1;
- Ikhukhamba - izingcezu ezine;
- ama-anyanisi abomvu amnandi - 1 pc.;
- Iviniga yebhasamu - 20 g;
- i-sauce sauce - 60 g;
- amafutha - 40 ml;
- i-clove yegaliki - ama-4 ama-pcs.
Ukulungiselela
- Sika zonke izingxenye zibe yimichilo.
- Isizini nge-sauce, ibhotela kanye noviniga.
- Isaladi yamaShayina ngolwimi kanye nekhukhamba elisha lenziwe ngo-chilled.
Isaladi yamaShayina nenkomo
Isaladi yamaShayina nenkomo yenkomo kanye nekhukhamba yilabo abathola ukuthi kufanele basebenzise ngendlela efanelekayo. Ngaphandle kwesikhathi sokumisa ukhukhamba, isidlo silungiswa ngokushesha: izingcezu zenkomo zifutshiwe futhi zixubene namakhukhamba, pepper kanye nokugqoka. Into eyinhloko akuyona ukukhipha inyama epanini, kungenjalo ngeke ibe ne-sauce.
Izithako:
- yenkomo - 400 g;
- Ikhukhamba - ama-5 ama-pcs .;
- pepper eshisayo - ucezu olu-1;
- usawoti - 40 g;
- amafutha - 60 ml;
- i-soy sauce - 80 ml;
- iviniga iwayini - 30 ml.
Ukulungiselela
- Ukhukhamba uthele usawoti bese ushiya imizuzu engu-20. Ngemuva kwalokho, cindezela.
- Izingcezu zenyama inyama gazinga, zihlanganisa ukhukhamba kanye ne-pepper eshisayo.
- Isizini ngamafutha, isobho kanye noviniga.
Isaladi se-isitshalo seqanda
Isaladi esinezinhlanzi zesiShayina ayiyona nje ingavamile kuphela, kodwa futhi izitsha ezivamile, ukuhlanganiswa kwemikhiqizo lapho ngisho nabaseYurophu abanomona. Ngakho-ke, okuthosiwe ngesitshalo seqanda esinezinhlanzi esinezinhlanzi, okuhlanganiswe ne-pepper kanye nokugqoka kwendabuko, kulula kakhulu ukwakheka nokulungiselela, kodwa kunomsoco othakazelisayo futhi kubonisa ukuphelela kwe-Asian cuisine.
Izithako:
- isitshalo seqanda - ucezu olulodwa;
- ikhasi elimnandi - ucezu olu-1;
- iqabunga le-lettuce - izingcezu ezimbili;
- amafutha - 300 ml;
- isitashi - 40 g;
- i-soy sauce - 60ml;
- iviniga iwayini - 20 ml.
Ukulungiselela
- Izingcezu ze-arbine roll in isitashi kanye gazinga.
- Gweba izinhlayiya ezibomvu zopelepele.
- Xhuma zonke izingxenye zokuxhuma futhi uhlanganise nemifino.
Isaladi yamaShayina nenkukhu
Isaladi yamaShayina nenyama ihlukene ngezithako. Inyama yenkukhu ayitholakali kaningi kunezinyosi kanye nenyama yengulube. Lena incazelo elula: isilungiswe ngokushesha, esincane futhi ithenda ngaphezulu, ihlangene ngokuphelele nemifino nezinongo, futhi ngokwezimali ngokwelula. Iningi lezinkukhu livame ukhethwa, lihlukile emndenini wokudla kanye nezakhiwo zokudla.
Izithako:
- inkukhu ye-inkukhu - 300 g;
- Iklabishi ye-Peking - 150 g;
- ikhasi elimnandi - ucezu olu-1;
- i-soy sauce - 60ml;
- uviniga - 20 ml;
- amafutha - 80 ml;
- i-ginger egajisiwe - 10 g.
Ukulungiselela
- Izibopho ezisikiwe zi-40 ml ibhotela.
- Sika imifino.
- Hlanganisa izithako zokugcoba nge inkukhu nemifino.