Isibindi ngumkhiqizo owusizo onamavithamini amaningi. Iqukethe futhi ama-micro macro and microelements adingekayo emzimbeni. Indlela yokupheka i-pate yesibindi ekhaya, funda ngezansi.
Inkukhu ye-chicken isibindi ekhaya
Izithako:
- inkukhu yesibindi - 800 g;
- anyanisi - 250 g;
- usawoti;
- izaqathe - 170 g;
- ibhulabhisi elimnandi 73% lokuqukethwe kwamafutha - 70 g.
Ukulungiselela
Hlanganisa isibindi sesibindi bese usiqeda sibe yizicucu. Fry the product on ibhotela kuze ukukhanya. Imifino ehlanjululwayo yachotshozwa ngam cubes futhi siyidlulisa emafutheni afanayo lapho isibindi siphekwe khona. Engeza isibindi kuya kwimifino. Sifaka konke epanini lokuthosa cishe ingxenye yesigamu sehora. Chop isibindi nemifino ku-blender, uthele ukunambitha. Uma ungatholi idivayisi enjalo, khona-ke ungasebenzisa ngokuphepha i- grinder yenyama ngemifino emihle. Engeza ibhotela , ugxume futhi ususe emakhazeni.
Iresiphi yokupheka uphiko lwezinkukhu ekhaya
Izithako:
- Inkukhu yesibindi - 1,2 kg;
- anyanisi - 250 g;
- ubisi lwezinkomo - 100 ml;
- ukhilimu we-20% we-fat content - 400 ml;
- ibhotela - 120 g;
- amafutha yemifino ehlanza - 45 ml;
- usawoti;
- pepper.
Ukulungiselela
Sigcwalisa isibindi sesibindi satshalwe ngobisi bese sisishiya ihora. I-anyanisi igcwele ama-semirings. Endishini yokuthosa, ukushisa amafutha omifino, sengeza cishe ingxenye yesithathu kwebhotela. Fry anyanisi engxenyeni elandelayo. Engeza isibindi futhi, ugqugquzela, gazinga i-quarter yehora. Bese ukunciphisa ukushisa bese uthele ukhilimu. Ukucima imizuzu engu-15 - ivolumu yekhilimu izohliswa izikhathi ezingu-2. Sifaka yonke into ibe yikhamera, engeza amafutha asele bese ugawula kahle. I-pate yesilwane esilungele ngesilonda ekhaya ebusuku ubanjwe ebanda.
I-pate yesibindi ekhaya ephuma ngulube
Izithako:
- Ingulube isibindi - 1 kg;
- anyanisi - 300 g;
- ibhotela yemvelo - 250 g;
- amafutha amasha - 300 g;
- izaqathe - 300 g;
- ikhasi elimnyama;
- usawoti.
Ukulungiselela
Ingulube yengulube igaqulwe zibe yizicucu ezinkulu futhi iyithumele epanini elitshisayo elisha. Izinqotjhe zihlanjululwe bese zithunyelwa epanini ngebhethoni. Yifake konke nge-lid. Manje shinkuem uphonte bese uyifaka epanini elifanayo. Ingulube yesibindi iyahlanzwa, ifilimu inqunywe. Gcoba ubisi ngehora. Bese usika umkhiqizo olungiselelwe ube yizicucu bese uyithumela epanini ngemifino ngebhethoni. Nalapha, faka ngesembozo bese ubamba imizuzu engama-5. Hlanganisa ngesibindi isibindi ngemifino kanye nezidumbu esinye isigamu sehora. Cishe ekupheleni kokupheka, usawoti kanye nopelepele. Ubuningi obumphumela buphindwe kabili ngokusebenzisa i-grinder yenyama. Manje engeza ibhotela. Futhi bheka iphuzu elibalulekile - uma ubukhulu be-hepatic bushushu, khona-ke ibhotela lingahle lihlukaniswe, futhi uma selivele lihlile phansi, kungcono ukulifaka, ngaphambi kokuqhaqhaza. Kunoma yikuphi, ukunamathiswa kugqugquzelwa futhi kuhlanzwe emakhazeni amahora amabili.
Isibindi sesilwane unamathisele ekhaya
Izithako:
- izaqathe - 250 g;
- Inyama yenkomo - 600 g;
- amafutha esinqumelo - 100 g;
- anyanisi - 150 g;
- ubisi - 40 ml;
- usawoti;
- i-pepper;
- ibhotela yemvelo - 90 g.
Ukulungiselela
Kusukela esibindi, sisusa amafilimu, siwaqede sibe tincetu bese siwahlanza kahle. I-Salo inqunywa ama-cubes amancane. Gaya i-anyanisi. Izaqathe zincipha. Esikhathini sokufudumala esiphuthumayo, fry the bacon cishe imizuzu emihlanu, evuselela. Ngemuva kwalokhu, engeza anyanisi bese ufisa imizuzu. 3. Manje faka izaqathe kanye gazinga eminye imizuzu emihlanu, uvuselele. Isibindi sesibindi sesifikile - siyifaka epanini lokuthosa kuyo yonke imikhiqizo futhi sisilingwe emlilweni ophakathi kwemizuzu engu-10. Bese uthele ubisi futhi emva kokuba ubilise, isibindi sishiswe ekushiseni okuphansi kwesinye sekota. Khona-ke sigaya konke nge-blender, kanti ngenkathi isisindo sinomfudumalo, engeza ibhotela, uvuselele ngokucophelela ngesikhathi esifanayo.