Isitashi, inzuzo nokulimala okuyizinto ezithakazelisayo abaningi - i-carbohydrate egcwele egcwalisa umzimba womuntu ngamandla. Kodwa-ke, kubalulekile ukuqonda ukuthi ukusetshenziswa okungalawulwa kwalo mkhiqizo, kungabangela izinkinga zempilo.
Izinzuzo kanye Nezikhwama zeSitashi Emzimbeni
Ukusetshenziswa kwesitashi somzimba kubangelwa isenzo sayo sokulwa nokulwa, okufakazelwa ososayensi basePoland. Kusukela ezikhathini zasendulo, lo mkhiqizo usetshenziswa njengesiguli esiphezulu sezifo zesigubhu sezinsi. Futhi, isitashi iyithuluzi elihle kakhulu elinganciphisa i- cholesterol .
Nge-allergies, izinzuzo zika-starch ziphawulwa ngokuthatha ama-starch baths. Ukuqeda umfutho wegazi ophezulu, kubalulekile ukuthatha amagremu angu-15 we-starch ahlanjululwe ku-1/2 indebe yamanzi afudumele amasonto amabili. Ungaphilisa ukushisa ngokufafaza le ndawo ngesitashi, exutshwe ngokulinganisela okulinganayo nge-baking soda. Isitashi sikhuthaza ukwanda okukhulu kakhulu kokuzivikela kanye nokulahlwa kwezinhlobo ezahlukene zokuvuvukala nokukhula kwamangqamuzana e-pathogenic.
Isixazululo sesitashi sizosiza ekubhekaneni ne-hangover, eholela ekuphileni komuntu emva kokuphuza utshwala - yena, ngenxa ye-potassium equkethwe isitashi, uzothola izinsalela zokuphuza utshwala futhi azisuse emzimbeni kanye noketshezi oluningi. Ukwengeza, isitashi siyasiza lapho kutholakala ukwehluleka kwenqunu nokuvuvukala okukhulu.
Ukusetshenziswa nokulimala komuntu wesitashi kumuntu ngenxa yokuqukethwe kwekhalori ephansi, kodwa esikhundleni sezimfanelo eziphezulu zokudla okunomsoco, akunaki inyanga yezondlo. Ukudla okuqukethe i-polysaccharide kunikeza umphumela "wokugcwalisa isisu" ngaphandle kokwanda kwesisindo. Ngakho-ke, inzuzo isitashi salesi sibalo akungabazeki. Into esemqoka ukuvumela ukuhlanganiswa kwesitashi namaprotheni, ngaphandle kwalokho ungavusa umphumela ohlukile.
Ekuphekeni, isitashi siyathandwa kakhulu ekulungiseleleni ama-jellies, ama-puddings, amasobho, isobho, ama-gravies, ama-creams, ama-dessert, ama-grarage, njll, nasembonini-iphepha, i-glue nezindwangu.
Ingozi enkulu empilweni yukusetshenziswa kofulawa wamazambane esimweni sayo esihlanzekile, esitholakala ngokuhlukanisa nemikhiqizo ye-starch yemvelo. Imifino equkethe isitashi ihlanzwa, ihlanzwa futhi igxile esimweni sama-mushy ne-sulfur dioxide, okuzosiza i-powder ukuba ihlale imhlophe. Kusetshenziswa imishini ekhethekile, le gruel iqhutshwa ngaphakathi kwesihlungi kanye neyunithi yokuhlunga, bese ihlanganiswa isikhathi eside, emva kwalokho ihambisana nenqubo yokuhlanza - ikhambi likhululiwe kumusi wezambane. Ngosizo lwama-alkali agxilile ne-hypochlorous acid usawoti i-HClO, isixazululo sihlanzwa. Ukucubungulwa kwezezimboni kwemikhiqizo equkethe isitashi kuyisizinda.
I-sulfur dioxide (E220) iyisilondolozi esinobuthi kakhulu, esivame ukusetshenziswa embonini yokudla yokucubungula. Ngokunyuka okukhulu kwenani le-toxin emzimbeni, kungaholela ekhaleni eligijimayo, izifo zelaryingal, hoarseness, i-nausea nokuhlanza, ukuphazamiseka kwenkulumo, i-edema ye-pulmon nokuphefumula.
Imikhiqizo equkethe
Inzuzo kanye nokulimala kwamatashi amazambane okwenyama kuncike ekutheni i-dosage yayo ikhethiwe kanjani uma ihlanganisiwe ekudleni. Ukusetshenziswa kwamazambane elicwengileko ekuphekeni kufanele kube kuhle begodu ngokuhambisana namanani. Uma uthenga isitashi, kubalulekile ukuba uqaphele ukutholakala kwazo zonke izitembu kanye nesitifikedi, kanye nokuphila kwelanga.