Omelet nge-cauliflower

Ukuhlanganiswa kweklabishi namaqanda kungabhekwa njengokudala kokupheka. Futhi lokhu isidlo esilula, kepha esiphundu kakhulu, njenge- omelette ne-cauliflower ngeke ishiye noma iyiphi i-gourmet. Uma une-multivarker, ngosizo lwalolu hlelo lokusebenza olusizo lwekhishi ungakwazi ukulungiselela kwasekuseni i- omelette ku-multivark .

I-omelet ne-cauliflower ku-multivariate

Izithako:

Ukulungiselela

Umthamo wokusebenza we-multivarker ugcotshwe kahle ngamafutha ukuze uvimbele ukunamathela kwe-omelet.

Ukholifulawa udinga ukulungiswa kwangaphambili: uhlole ngokucophelela, uma kukhona izindawo ezimnyama, susa. Sika zibe izingcezu ezincane bese uthela amanzi abilayo cishe imizuzu engama-5, bese ukhipha amanzi bese udlulisela iklabishi ku-multivark. Esikhathini esithintekayo, gcoba amaqanda, usawoti, uthele ubisi bese uxuba ngokushesha. Ungashayi - i-foam akufanele ibe. Gcwalisa iklabishi ngale nhlanganisela bese uvula umsizi wethu kumodi ye- "Baking" noma ngokulandela imiyalelo. Futhi uma upheka lesi sidlo umbhangqwana, uzothola i-omelet enomsoco ne-cauliflower, efaneleka kakhulu izingane unyaka nonyaka.

Yiqiniso, akukabikho i-multivark kuzo zonke izindlu. Uma le divayisi enhle ingekho, silungiselela i-omelette ne-cauliflower kuhhavini - lokhu kulula futhi. Engeza indawo engaphezulu ewusizo.

Omelet nge isipinashi, ukholifulawa kanye noshizi

Izithako:

Ukulungiselela

Isipinashi nama-anyanisi aluhlaza kumele kulandelwe. Imifino yami, ake sikhiphe umswakama, siyinqume ukuthi ayikhulu. 50 g wamafutha afakwa epanini lokuthosizela, uncibilike, uphuze kuyo imifino yethu imizuzu emibili.

Sika iklabishi zibe yizicucu ezincane, uyibeke emanzini abilayo imizuzu embalwa, bese uyiphonsa e-colander. Ifomu lokubhaka noma lokubhaka ngamashile asele, sizoguqula iklabishi yethu kulo, sichitha imifino elungiselelwe phezulu.

Manje xuba amaqanda ngobisi. Kungcono ukukwenza ngokushesha, kodwa ngokucophelela, awukwazi ukuzama ukwenza ubukhulu bomuntu obuningi, okubaluleke kakhulu - ungayifinyeleli ngaphezulu nge-whipping air, ngaphandle kwalokho ngeke uthole i-omelet enhle kakhulu. Solim ukunambitha bese ugcwalisa imifino. Sipheka i-omelet kuhhavini (ungayithuthukisa kusengaphambili) phezu kokushisa okuncane okungaphansi kwesigamu sehora. Uma i-omelet isilungile, ufafaza isitsha sethu nge ushizi ogayiwe bese usishiya imizuzu embalwa kuhhavini, ukuze ushizi lufake okwemnandi. Njengoba ubona, iresiphi ye-omelette enethenda nephunga elimnandi ne-cauliflower ilula kakhulu.