Uma inyama yezinkumbi iyinto enhle yabakhileyo enkabeni yeRussia, khona-ke kubahlali bezindawo ezisenyakatho lokhu kungumkhiqizo ojwayelekile. Inyama yenyamazane iyasiza kakhulu futhi inambitheka, uma iphekwe kahle. Kunconywa ukuthi ungeze ama-reindeer ekudleni kwabesifazane abakhulelwe futhi ngesikhathi se-lactation, ngaphezu kwalokho, ukufakwa kwale nyama kunciphisa ingozi yomdlavuza ngenxa yama-antioxidants akhona kuwo. Njengoba wazi, izitsha zokupheka ziwusizo kakhulu kunokuthosiwe, ngakho-ke sizokutshela indlela yokupheka inyamazane kuhhavini.
Ithiphu: I- Venison inephunga elimqoka, ngakho-ke udinga ukuyibeka kuqala emanzini ngokufaka iviniga ukuze uyilahle.
I-venison egosiwe nge-sauce ye-cranberry
Izithako:
- inyamazane - 2 kg;
- i-garlic;
- usawoti;
- i-pepper;
- iwayini elibomvu elomile - 300 g;
- ama-cranberries - 150 g;
- ushukela - 1 tbsp. isipuni;
- anyanisi oluhlaza okwesibhakabhaka - ucezu olulodwa;
- i-ginger, isinamoni - ukunambitha.
Ukulungiselela
Ama-clove e-garlic ahlutshiwe emahlathini futhi siwathululela enhlanganisweni kasawoti kanye nopelepele. Esikhathini sezinyamazane sasiwasika ummese ngommese obukhali futhi sasibeka ngegalikhi. Inyama ngokwayo iphindwe ngokucophelela ngosawoti kanye nopelepele, uma uthanda ezinye izinongo zenyama, ungawasebenzisa ngokuphepha. Ngaphambi kokuba uthumele inyama kuhhavini kuphakanyelwe ukuba uvumele ukuhamba ngesiqandisini okungenani ihora, noma ngaphezulu. Manje thatha isilwane bese ugoqa inyama yethu kuwo. Uma le foil isincane, ngakho-ke kulula ukuba uthathe izingcezu ezimbalwa, uzibeke ngaphambane bese ugoqa inyama kuzo. Sithumela i-venison ehhavini elifudumele kahle, isikhathi sokupheka siphelele cishe amahora amahora nesigamu. Cishe isigamu sehora ngaphambi kokuphela kokupheka, vula isilwane, ukuze inyama ihlume. Ukulungela kuqinisekiswa ngokwenza umshini ngommese, uma ijusi eliyimfihlo libala, inyama isilungele. Ngokufanayo, kungenzeka ukupheka inyamazane emkhombeni wokubhaka, futhi usika ukuze inyama ibonakale.
Lungisa i-sauce: ngoba le cranberry igaya ngoshukela ku-blender. U-anyanisi oqoshiwe ujabule emafutheni omifino, bese ufaka iwayini ne-cranberry puree epanini lokuthosa, ulethe emathunjini bese ulivala. Sifaka isinamoni kanye ne-ginger ukunambitha. I-sauce isilungile. I-Venison ilayishiwe futhi ihanjiswa etafuleni, i-cranberry sauce.
I-Venison ebhodweni
Izithako:
- i-venison - 0,5 kg;
- amazambane - 400 g;
- anyanisi - ucezu olulodwa;
- ama-cranberries - 50 g;
- amafutha yemifino;
- usawoti, pepper - ukunambitha.
Ukulungiselela
I-reindeer ihlanzwa, isuse ifilimu, uthathe tincetu, usawoti kanye nopelepele. Ebhodini, u-oiled, engeza i-venison bese uyithumela kuhhavini imizuzu engaba ngu-40 ukuze ulungise. Ngesikhathi esifanayo silungiselela zonke izithako: amazambane ahlanzwa futhi ahlukaniswe zibe tincetu (noma uthanda), anyanisi yizintambo. Lapho inyamazane isilungele isigamu, engeza amazambane kanye anyanisi kuso, uyibeke ehhavini ngesinye isigamu sehora. Imizuzu engu-10 ngaphambi kokuphela kokupheka, engeza izinongo namajikijolo ama-cranberries. Yilokho konke, inyamazane, ebhaka kuhhavini ilungile!