Ukugonywa ngokumelene nomkhuhlane - ukuphikisana

Isifo sofuba sesivele sijwayele isikhathi eside, futhi ukulungiselela kuso sekuphenduke into ebonakalayo. Ngisho nezingane ziyazi ukuthi ukuvimbela kubaluleke kangakanani. Kuyaziwa kahle ukuthi enye yezindlela ezingcono kakhulu zokuvimbela umkhuhlane iwukugoma. Futhi labo kuphela ababhekana ngqo nale nkinga bayazi ukuthi ukugoma komkhuhlane akuyona yonke indawo - kunemibono ephikisanayo. Lokhu akusho ukuthi akuwona wonke umuntu ongakwazi ukuzivikela esi sifo ngosizo lomuthi wokugoma. Imininingwane eminingi mayelana nezici ezimbi zokugoma ngokumelene nomkhuhlane izochazwa esihlokweni.

Imiphumela emibi yokugoma ngokumelene nomkhuhlane

Ukugonywa ngokumelene nomkhuhlane kunezinhlobo ezahlukene:

  1. Ukujula kuthandwa kakhulu. Awekho amagciwane aphilayo, kodwa angena emzimbeni ngenxa yesibhamu.
  2. Uhlobo lwesibili lomgomo luyi-aerosol. Lokhu kusho i-virus ephilayo. Eqinisile, azibeki usongo emzimbeni, kodwa zifaka isandla ekuthuthukiseni igciwane lesandulela ngculazi eliqinile.

Njenganoma imuphi omunye umgomo, ukuguquka komkhuhlane kungabangela imiphumela emibi. Izinto ezihlukahlukene zibona ukugoma ngendlela yabo. Izimpawu ezimbi kakhulu zokugoma zilandelayo:

  1. Masinyane emva kokugoma umuntu angazizwa ebuthakathaka, ukukhathala, ukulala. Ngezinye izikhathi isiguli sihlushwa yi-fever kanye nomkhuhlane.
  2. Abantu abaningi bathola ikhanda emva kokugoma.
  3. Omunye wemiphumela engathandeki kakhulu yokugoma kuyinto impumu egijima noma pharyngitis.
  4. Inkinga enkulu kakhulu futhi eyingozi yokugoma umkhuhlane yi-anaphylactic shock. Ngenhlanhla, lo mphumela ohlangothini ungavamile kakhulu.
  5. Umphumela ongavamile kakhulu wokugoma kuyinto ebuhlungu, ukuvuvukala nokubomvu endaweni yomjovo.

Iningi lemiphumela emibi isiguli siyikhohlwa cishe ezinsukwini ezimbalwa emva kokugoma. Futhi ukuze ugweme imiphumela engathí sina futhi eyinkimbinkimbi, kubalulekile ukujwayela uhlu lwezinkampani zokuvimbela ngaphambi kokugoma.

Ubani ophikisana nomuthi wokugoma?

Naphezu kwenani elikhulu lezinzuzo, amanye amaqembu eziguli angeke agonywe nge-influenza. Enye indlela yokuvikela isifo kunconywa kula macala alandelayo:

  1. Okwokuqala, akuvunyelwe ukuba uthole umkhuhlane odutshulwa kubantu ababhekene nemikhuhlane noma i- ARVI . Ukugonywa kuvunyelwe okungenani inyanga ngemuva kokululama.
  2. Okwesibili, i-inoculation ngokumelene nomkhuhlane iphikisana nabantu abanomdlavuza wezinkukhu.
  3. Abachwepheshe abasheshayo ukugoma iziguli ezingenalo ukugoma okuhle kwangaphambilini.
  4. Le ndlela yokuvimbela umkhuhlane ayikhuthazwa abantu abanezifo zezinhlelo ze-nervous and endocrine.
  5. Ukwengeza, iziguli ezinenkinga yezinso nezinkinga kufanele zibonisane.
  6. Ukugonywa ngokumelene nomkhuhlane i-Grippol kanye nezifanekiselo zayo ziphikisana nezifo ezingapheli zamaphaphu, i-bronchi kanye nephezu eliphezulu lokuphefumula.
  7. Awukwazi ukugoma izingane.
  8. I-asthma , i-anemia, i-hypertension kanye nenhliziyo ejwayelekile Ukungafinyeleleki nakho kungasebenza njenge-contraindication yokugoma.

Njengoba ubona, kuningi lokuphikisana nokugoma ngokumelene nomkhuhlane kubantu abadala. Ngakho-ke, ukuze kuzuze ngempela ukugoma, kubalulekile ukubonisana nochwepheshe ngaphambi kwenqubo futhi ucabangele imibuzo yabo eningiliziwe mayelana nesimo sezempilo kanye nezifo ezidlulisiwe.

Ungakhohlwa ukuthi umgomo awuyona i-panacea. Ukuze uzivikele ngokugcwele kumkhuhlane, udinga ukuhola impilo enempilo, ngesikhathi sengculaza, ukufaka ukudla kwakho ngokudla okunomsoco, izithelo nemifino.