Inyama yengulube - inyama iyinto elula futhi enhle kakhulu. Zokupheka ezithakazelisayo ze-ngulube ebhakiwe kuhhavini zikulinde ngezansi.
Ingulube ibhaka kuhhavini namazambane
Izithako:
- amazambane - 1.5 kg;
- Ingulube yengulube - 1 kg;
- anyanisi - 300 g;
- utamatisi omusha - 3-4 ama-pcs .;
- usawoti;
- imayonnaise - 100 g;
- i-garlic - ama-clove amathathu;
- izinongo;
- ushizi wezinhlobo ezinzima - 200 g;
- amafutha yemifino.
Ukulungiselela
I-anyanisi ehlutshiwe igwetshwe ngamasongo amahhafu. I-tray enezinhlangothi eziphakeme igcwele amafutha futhi sibeka ungqimba we anyanisi kuso. Sinqamula uginya wengulube ngaphesheya kwezintambo ngamacwecwe 1.5 cm obukhulu. Uma lokhu kungumgexo, awukwazi ukushaywa, uma kunzima kakhulu, kungcono ukuphindaphinda kancane. Ngemuva kwalokho, usawoti, pepper uphinde ugcobe amafutha nge-garlic eqoshiwe. Sibeka inyama ngomnsalo. Khona-ke ungqimba lwamatamatisi omusha, futhi uthathe imibuthano noma imizuzu. Phezulu ngendwangu yemayonnaise. Okulandelayo, amazambane ahlutshiwe anqunywa emibuthanweni encane. Pritirushivaem izinongo, usawoti, engeza imayonnaise esele bese uxuba. Sithuthukisa amazambane ngokulinganayo ebhodini lokubhaka, simboze nge ushizi, esidliwe ngaphambili. Sifaka ishidi lokubhaka nge-foil bese silithumela kuhhavini ekushiseni kwama-degrees angu-180. Ngemuva kwesigamu sehora, susa isikhumba bese upheka imizuzu engaba ngu-30.
Ungabhaka kanjani ingulube emanzini kuhhavini?
Izithako:
- ingulube eyodwa - 1.2 kg;
- izinongo zokudla ;
- usawoti.
Ukulungiselela
Ingxenye yengulube ihlanziwe ngokuphelele, bese isomisiwe. Sidonsa inyama ngosawoti nezinongo. Sishiya emakhazeni amahora ambalwa, bese siwabeka emanzini. Futhi ngesikhathi sokupheka, akazange aphume ngokuzumayo, kungcono ukuyihlaba ezindaweni eziningana nge-toothpick. Imikhawulo yemikhono yesandla ihlanganiswe ngezikhalo ezikhethekile noma kumane uboshwe. Sibeka umkhono esikhunjini bese sibhaka ama-220 degrees ngehora elilodwa. Imaminithi engama-10 ngaphambi kokuphela kokubhaka, umkhono uyanqunywa - ngenxa yalokhu, ingulube izoba mnandi. Ngemuva kokupholisa, nquma inyama ibe yizicucu.
Ungabhaka kanjani ingulube kuhhavini emasinini ngendwangu?
Izithako:
- inyama yengulube - 1 kg;
- amafutha yemifino ehlanza - 40 ml.
Nge-marinade:
- amafutha yemifino ehlanza - 30 ml;
- Izitshalo zeprovencal - ithisipuni 1;
- inhlanganisela yamaphilisi amnandi namnyama - i-pinch;
- usawoti;
- i-laurel leaf - 1-2 izingcezu;
- basil omisiwe - uphiko.
Ukugqoka:
- isinaphi esibukhali ngezinhlamvu - 50 g;
- garlic - 7 izidakamizwa.
Ukulungiselela
Ingulube yengulube ihlanzwa, bese imisiwe ngokuphelele. Sihlanganisa zonke izithako zama-marinade, amaqabunga ama-laurel adinga ukuphulwa. Sigcoba inyama nge-marinade bese siyishiya etafuleni imizuzu engaba ngu-40. Bese ushisa kakhulu inyama epanini yokuthosa bese udosa inyama kulo kuyo imizuzu emithathu ngakwesokunene ukuze wenze uqweqwe olunzima. I-garlic esidlula emaphephandabeni, sengeza isardadi ngezinhlamvu kanye nobuningi obamukelekayo simboza inyama kuzo zonke izinhlangothi. Sifaka efomini elijulile, elivalwe ngokuqinile ngesikhumba. Sibeka kuhhavini ngokushisa okungaba ngu-190 degrees emizuzu engu-45. Bese ususe isikhumba bese ubhaka inyama ukuze uthole imizuzu engu-15-20 ukuze uyibumba. Khona-ke ingulube inardard, kubhaka kuhhavini, epholile futhi uthathe iziqephu.
Ingulube ibhakawa ushizi kuhhavini
Izithako:
- Ingulube (inyama) - 600 g;
- imayonnaise - 50 g;
- usawoti;
- ukucheka - 3-4 clove;
- anyanisi - 170 g;
- ushizi - 170 g;
- izinongo zokudla.
Ukulungiselela
Ingulube inyama ihlukaniswa ngezicucu nge-thickness of 10 mm, usawoti, pritrushivaem izinongo. Sinqunta anyanisi nge-semirings. Hlanganisa imayonnaise ne-garlic oqoshiwe. Beka izingcezu zegobe ebhokisini lokubhaka, oyile nge-bhotela, i-mayonnaise ka-greisi, u-anyanisi we-place uphinde ufafaze ushizi. Bhaka imizuzu engu-40 ngokushisa okulinganisiwe. Wonke umuntu unesifiso esimnandi!