Isobho esikhulayo sezinkukhu sekuseni singcono kunazo zonke ongazicabanga ehlobo lapho ukudla okunzima "kungabi khona," futhi ebusika, uma ufuna ukudla okushisayo nokunomusa. Kuyinto isobho nenkukhu ehlanganisa lezi zimfanelo ezibonakala ezingenangqondo - satiety nokukhanya.
Ama-noodle ayenziwe ngama-egg - iresiphi
Izithako:- iqanda - ucezu olu-1;
- amanzi ahlungiwe - 100-120 ml;
- usawoti - i-pinch engu-1;
- ikhwalithi yekolweni - 1.5 izinkomishi cishe.
Ukulungiselela
Esikhathini esiphakeme, gubha iqanda ngosawoti namanzi. Ungangeza u-1 tbsp. amafutha omnqumo, kodwa lokhu akudingekile kule recipe. Umquba ungene esitsheni futhi, kancane kancane uthele emanzini, ugobe inhlama. Kumele kube yindlala kakhulu futhi ikhuluphele, ukuze ufulawa lungadinga okungaphezulu. Kodwa-ke, ufulawa owedlula (cishe u-½ indebe) uzodingeka ukuze uqhube inhlama. Kungcono ukungagcini ingxenye yonke ngesikhathi esisodwa - uhlukanise zibe izingxenye ezimbili, ngakho-ke kuyoba lula. Inhlama yama-noodle igxiliwe esimweni esicishe sibe sobala. Akuyona into embi, uma ihlukana endaweni ethile - konke okufanayo, khona-ke udinga ukusika amaqebelengwane. Ngokujwayelekile inhlama yama-noodle okuzenzela (isobho noma ezinye izidlo) ithathwa njengama-straws amancane kakhulu, kodwa lapha ungaqondiswa umcabango wakho. Into esemqoka - ama-noodle anqunyiwe kufanele abe omisiwe ephepheni, athulule ufulawa futhi asakazeke njengomzimba omncane ngangokunokwenzeka. Uma limile, ufulawa owedlulele udinga ukuzanyazanyiswa. Njengoba ubona, iresiphi yama-noodle okuzenzelayo isobho se-inkukhu ilula futhi ayithengi nhlobo.
Iresiphi kusuka kumanothi okuhlala ekhaya
Ungakwazi ukupheka inhlama ye-noodle eyenziwe ekhaya ngendlela ephekwe ngayo e-Italy - kuyinkimbinkimbi encane, kodwa futhi ilula kakhulu.
Izithako:
- ufulawa nge / ngekhwalithi yengqolowa - 1.5 izinkomishi;
- Amafutha Omnqumo Owengeziwe Ama-Olive - 3 tbsp. izinkezo;
- inkukhu yeqanda akuyona enkulu kakhulu - ama-3 ama-pcs.;
- usawoti we-iodized - ½ tsp;
- amanzi afudumele - 2 tbsp. izinkezo.
Ukulungiselela
Phakamisa ufulawa nosawoti ube isitsha se-koqweqwe lwawo, uwubeke emaphethelweni, ushiye ophakathi. Hlanganisa amanzi nebhotela, wengeze amaqanda uphinde ugxumele kahle ingxube. Siwuthululela kufulawa bese siwaxoqa ngokucophelela inhlama. Kumele kube nokunwebeka, kodwa kakhulu. Lapho inhlama ihlala, ungaqala ukugoqa futhi ukhethe unamathisele. Ama-noodle anqunywa ngamanqamu amancane, kodwa ungazama.
Kunezinketho eziningi zokwenza ama-noodle asekhaya ayenzelwe isobho. Inhlama ungakwazi ukwengeza ijusi izaqathe, beet, isipinashi. Kanti futhi ngezinye izikhathi engeza ijusi utamatisi, u-anyanisi oqoshiwe noma i-garlic - lokhu kunikeza ama-noodle aqediwe ahlukene.
Into esemqoka ejabulisa abaningi - indlela yokupheka ama-noodle okuzenzela, ukuze igcine isimo sayo futhi ingaguquki njengama-mush. Uma ama-noodle ephekwe ngokwehlukana - siwinciphisa ube umhluzi obilisayo amaminithi angu-5-7, bese ushintsha emaqenjini. Ungafafaza ushizi noma uthele umhluzi. Ku-noodle yesobho kunezelwa emaminithini amathathu ngaphambi kokulungela. Uzofika "kuze kufike isobho.