Amaladidi okukhanya okukhanya, aphansi-khalori aphansi ayingxenye ebalulekile yamamenyu ahlukene, enye yezitsha eziyinhloko ze-fusion cuisine. Indlela yokulungisa isaladi lesithelo? Kunezindlela zokupheka eziningi, futhi ngokujwayelekile ukulungiswa kweladidi kuyinkambu emangalisayo yokubonakaliswa kwefantasy yakho yokucubungula, into eyinhloko kule ndaba ingumqondo wokulinganisela nokuvumelana. Ngakho-ke, kungenasisekelo ukubuza ukuthi ungenza kanjani isaladi lesithelo - sebenzisa noma yikuphi ukupheka okufanelekile, ukuguqula, ukudala, ukusungula, zama.
Ukugqoka isaladi lesithelo
Kunokuba ugcwalise isaladi lesithelo? Yebo, ngokuqinisekile akuyona imayonnaise. Kunezinketho ezahlukene: ungasebenzisa i-yogurt ephansi yamafutha, okukhethayo, noma ukhilimu (ukhilimu omuncu) kanye namafutha ahlukene yemifino. Ngokuqinisekile, ungathola ukugcwaliswa okunzima ngokwengeziwe, isibonelo, sebenzisa ingxube ye-yogurt ngama-juice nezithelo nobusi.
Isithelo seladi ngebhanana
Ungenza isaladi lesithelo esilula ne-yogurt, isibonelo, kusuka ebhanini (izingcezu ezingu-1-2), i-orange (ucezu olulodwa), i-kiwi (izingcezu ezimbili), ama-persimmons (ucezu olu-1), amapheya (izingcezu ezingu-1-2). Yiqiniso, i-yogurt yokugcwalisa yindlela engcono kunazo zonke ukhilimu ozenzela noma ukhilimu omuncu. Ngaphambi kokulungiselela, sizogeza isithelo emanzini bese siwomisa nge-napkin ehlanzekile yelineni. Hlanza ngokucophelela i-kiwi kusuka ku-peel, uhlanze i-orange, uhlolisise isikhumba ngokucophelela kusuka kunoma yiziphi izingxenye ukuze uveze isakhiwo se-granular. Ubhanana, nakho, kudingeka kuhlanjululwe. Amapheya adinga ukuba ahlukaniswe izingxenye ezingu-4 ngalunye futhi athathe ikhanda. Gcoba izingcezu zamapheya ngamanzi kalamula, ukuze ungabonakali. Sizosika zonke izithelo ngokungahambisani, kodwa hhayi kahle futhi zibeke kahle amaslayidi (kancane kancane ngezicucu zezithelo ngasinye) esikebheni. Thela i-yogurt yonke insizakalo yesaladi futhi ingahanjiswa etafuleni. Abahlanganyeli bomkhosi baxube ngokuzimela (noma ungaxubani) lesi saladi esimnandi esine-yoghurt. Ungasebenzisa i-apple, i-mango, i-banana, i-kiwi, ama-nati esikhundleni salesi sithako. Noma i-avocado, imango, i-ananas, i-nectarine, ushizi. Izinketho zokuhlanganiswa ziningi.
Isaladi nge-melon
Ungalungisa isaladi lesithelo, ngisho nesithelo "esiphundu", njenge-melon.
Izithako:
- 1 i-melon (i-muscat engcono noma i-ananas) igremu le-200;
- 4 izithelo kiwi;
- 1 apula elikhulu elimnandi nelomuncu;
- Ama-peaches noma ama-nectarine;
- I-30 ml brandy (noma i-rum elula, ingaba i-martini);
- ¾ indebe ye-yogurt.
Ukulungiselela:
Sizogeza zonke izithelo, siwume ngendwangu ehlanzekile, siyihlanze, sinqume zibe izingcezu eziningana ezilinganayo, sihlanganise futhi ubeke esikebheni. Kungcono hhayi ukusika ikhabe, kepha ukwakha amabhola we-pulp nge-spoon ekhethekile. Hlanganisa i-brandy noma i-rum ne-yogurt bese ugcwalisa le ngxube ngethusi ngalinye. Isaladi elinomsoco elinjalo kufanele lihanjiswe ngokwehlukana neziphuzo ezithambile ezingekho-carbonated noma nge-cocktails (utshwala noma ongelona utshwala) ngesitayela se-fusion.
Isaladi nge-watermelon
Ungalungisa isaladi lesithelo nge-ikhabethe - ikhabe isithelo esiwusizo kakhulu futhi esiphundu.
Izithako:
- ugremu wama-300 we-watermelon;
- 2 ama-nectarines;
- 3 amapheya aphuzi;
- 2 izithelo kiwi;
- 100 g we ushizi okhuniwe;
- ingilazi yogurt;
- ijusi le-1 lime.
Ukulungiselela:
Masinqume ikhabe emabhodini amancane, ama-apula kanye namapheya - ngezinsafula ezimfushane, ama-nectarines kanye ne-kiwi - ezinamaqatha amancane. Xhuma futhi