Ihlobo, ulwandle, ilanga, izithelo - ufuna ukuthi lezi zikhathi zingapheli kanjani. Kodwa, yebo, iqiniso likhulu kakhulu. Iholidi seliphelile, kubanda. Kodwa lokhu akusho ukuthi awukwazi ukuntshontsha isihlobo sasehlobo ngobusuku obusika ekwindla bese uphonseka ekubambeni okufudumayo futhi. Manje sizokusiza kulokhu. Sizokunikeza imibono eyithakazelisayo yokwenza isaladi "Tropical". Ake kancane, kodwa uzobuya ehlobo futhi!
Isaladi "Tropical" nge-shrimps
Izithako ze-2 servings:
- ama-cubes of ananas - 100 g;
- kiwi - 1 piece;
- i-orange - 1.5 ama-pcs .;
- ummbila osemathinini - 70 g;
- i-currant ebomvu - 30 g;
- I-Lettuce ishiya - izingcezu ezine;
- i-ketchup - 2 tbsp. izinkezo;
- imayonnaise - 2 tbsp. izinkezo;
- isiphuzo "Tabasco" - ukunambitha;
- i-garlic - ama-clove amabili;
- ama-royal prawns - izingcezu ezingu-6;
- amafutha yemifino - 2 tbsp. izinkezo.
Ukulungiselela
I-Shrimp ihlanzwa ngendlela yokuthi umsila nekhanda bashiywe. I-clove ene-garlic enezinyosi namafutha kawoyela yemifino. Bese sisisusa, futhi ngamafutha afanayo fry the shrimp imizuzu emibili kusuka ohlangothini ngalunye. Ngemuva kwaloko, siwasakaze emgqeni wephepha, ngakho-ke amafutha angaphezu kwamandla aphelile. Hlunga i-orange cut into tincetu, susa ikhasi, futhi usike inyama ibe ama-cubes amancane. Ngokufanayo, sinciphisa upinapple kanye kiwi. Amaqabunga e-Lettuce (ama-2 ama-pcs.) Gcoba izandla zethu ezincekeni ezincane, engeza ama-currants obomvu nommbila. Konke lokhu kungumxube omuhle. Manje lungisa i-sauce. Ukwenza lokhu, hlanganisa imayonnaise, isobho kanye ne-tasco sauce. Manje i-orange esele inqunywe ngesigamu futhi ususe ngokucophelela uginta, ukuze ungalimazi isikhumba. Ukugcoba isaladi yethu ye-orange yesitetisi, usakaze ukuxuba izithelo phezulu bese ubeka izinhlanzi. I-Sauce yakhonza ngokwehlukana. Isaladi yangempela, enhle nesiphumule isilungile!
Isaladi "Ipharadesi elishisayo elimnandi"
Izithako:
- Strawberry - 0,5 kg;
- I-kiwi izithelo - izingcezu ezintathu;
- ibhanana - izingcezu ezimbili;
- iphayinaphu - ucezu 1;
- i-currant ebomvu (enezingatsha) - 200 g;
- Ubisi oluncibilikile - 100 g.
Ukulungiselela
Sika ama-strawberries abe ngamashumi ama-halves. Uma zikhulu, khona-ke kungenzeka ukuba izingxenye ezintathu noma ezine. Iphayinaphu iqonde futhi unqume inyama ibe ngamagundane. Ngendlela efanayo esikwenzayo nge-kiwi, ubhanana nama-mango. Esikhathini esitsheni sesaladi esisitshala sithela izithelo ezinqabeni kule ndlela: amaphayinaphu, ama-strawberries, ubhanana, ama-kiwi, ama-mangoes. Sifaka amagatsha e-currant avela ngenhla. Futhi manje sithela isaladi ngobisi oluncibilikile. Sithumela endaweni epholile imizuzu engu-15-20 - izithelo zizonikwa ijusi, futhi isaladi iba mnandi nje. Ngokuyisisekelo, awukwazi ukubeka izithako ezingxenyeni, kodwa nje uhlanganise konke, ngeke kube mnandi kancane. Futhi ungangezela noma yiziphi ezinye izithelo ozithandayo.
Isaladi "Tropical" ne-avocado kanye ne-grapefruit
Izithako:
- amagilebhisi - izingcezu ezimbili;
- ilamula - ucezu olulodwa;
- i-avocade - ucezu olulodwa;
- izinkuni - 350 g;
- imifino ka-parsley - 40 g;
- Izimpaphe ze anyanisi oluhlaza - izicucu ezintathu;
- i-pine nati - 2 tbsp. izinkezo;
- amafutha omnqumo - 1 tbsp. isipuni;
- usawoti, i-pepper esanda kumhlabathi - ukunambitha.
Ukulungiselela
With grapefruits, ikhasi, bese ususa ifilimu yangaphakathi namathambo. Kuyinto elula kakhulu ukwenza lokhu phezu kwesitsha, ukuze ijusi lingene kuwo. I-avocado ibuye ihlanzwe futhi igalelwe ku-pulp ngezingcezu eziphakathi. Siwuthululela ngejusi lemon ukuze silondoloze umbala. I-parsley eluhlaza kanye no-anyanisi aluhlaza bakhiwe kahle. Izinduku zesikhumba zithatha imivimbo ye-oblong. Sihlanganisa zonke izithako esitsheni esijulile, engeza amantongomanga omsedari, amafutha omnqumo, usawoti kanye nopelepele ukunambitha, bese uhlangana kahle. Uma ufisa, ungangeza cishe ingxenye yesiguni se-isipuni esikhishwe nge-grater. Futhi, esikhundleni samafutha omnqumo, isaladi ne-avocado ingagcwala i -yogurt eyenziwe ekhaya noma ukhilimu omuncu.