Izitsha zokuqala ziyingxenye ebalulekile yokudla komuntu wonke. Futhi uma ukhathele izobho ezivamile, ungazama ukupheka isobho esimnandi sezinhlanzi zasolwandle. Izinhlobonhlobo zezisobho - inani elikhulu. Namuhla sizokutshela indlela yokupheka isobho lika-tomato kusuka emahlathini.
Isobho leTamatato nge-shrimps
Izithako:
- imifino ehlutshiwe ekulungele - 250 g;
- utamatisi ngoju - ama-5 ama-pcs .;
- izaqathe - izingcezu ezimbili;
- anyanisi - izingcezu ezimbili;
- ikhasi elimnandi - 1 pc.;
- i-parsley;
- isilimo esinamagatsha anamanzi
- i-garlic - ama-clove amabili;
- basil omisiwe - 1 ithisipuni;
- ushukela;
- usawoti;
- iwayini elomile - 100 g;
- amanzi - 500ml;
- amafutha e-sunflower - 2 tbsp. izinkezo;
- ushizi onzima osikiwe - 100 g;
- i-toasts, iqoshiwe.
Ukulungiselela
I-pepper yesiBulgaria, izaqathe, anyanisi, zicutshiwe futhi zithosiwe, ekugcineni sengeza i-garlic eqoshiwe. Ijusi yetamatisi ithululelwa epanini, kanti utamatisi ahlutshiwe futhi agxilwe kwi-grater enkulu. Ephakeni, engeza amanzi, iwayini, ushukela, usawoti futhi uvumele ubilise. Sifaka imifino ethosiwe epanini, bese ulinda ukuba ubukhulu uphinde ubilise, engeza imifino. Ekugcineni, engeza basil, shrimp bese upheka imizuzu emithathu. Vala isitofu bese ushiya isobho ukuphuza. Wasebenza nge-croutons kanye noshizi.
Isobho leTamatato nge-prawns
Izithako:
- utamatisi ngoju lwakhe - 350 g;
- I-pepper yesiBulgaria - 100 g;
- anyanisi oluhlaza - 50 g;
- Umhluzi wemifino - 300 g;
- i-garlic - ama-clove amabili;
- i-lemon - ½ ama-pcs .;
- amafutha omnqumo - 2 tbsp. izinkezo;
- Izinhlanzi - izicucu ezingu-8;
- amaqanda ezigwaca - ama-2 ama-pcs;
- usawoti, pepper.
Ukulungiselela
Esikhathini izitsha lapho sizobilisa khona isobho, uthele amafutha omnqumo, gazinga kuso u-garlic, u-anyanisi oluhlaza kanye nopelepele omnandi. Bese sithela utamatisi embizeni bese sipheka imizuzu engu-15, bese ufaka umhluzi wemifino, usawoti, pepper. Sivumela ukupheka kwesisindo bese sivala umlilo. Engeza ku-lemon peel isobho, amafutha omnqumo, basil bese ushaya isobho ku-blender. Manje sabeka isobho sethu emlilweni futhi siyishisa imizuzu engu-7. Ngalesi sikhathi fry the shrimp ecacile. Amaqanda okuphekwe ahlanzwa futhi anqunywe ngesigamu. Isobho esilungele sithelwa ngamapuleti, phakathi nendawo sibeka isigamu samaqanda nezinhlanzi. Esimweni sisebenzela ama-garlic toasts kanye ne-mozzarella ushizi.
Utamatisi ukhilimu ukhilimu nge-shrimps
Izithako:
- ama-shrimps aqhwaqwe amaqhwa - 200 g;
- amafutha omnqumo - 4 tbsp. izinkezo;
- i-anyanisi emhlophe - 1 pc.;
- izaqathe - ucezu olulodwa;
- i-oregano eyomile - izipuni eziyi-0.25;
- utamatisi - ama-4 ama-PC.;
- i-rosemary eyomile;
- ikhasi elimnyama;
- usawoti;
- i-garlic - ama-clove amathathu.
Ukulungiselela
Utamatisi ahlutshiwe futhi aqoshiwe. Anyanisi, ugarlic kanye izaqathe zichotshoziwe. Amafutha omnqumo amaminithi amathathu ka-garry ka-garlic ngezinongo, emva kokungeza u-anyanisi, futhi emva kwalokho usebenzise ama-carrot amabili. Fry yonke imifino, bese ufaka utamatisi epanini lokuthosiza bese ubhala imizuzu engu-10. Ebhodini elithathu-litre, uthele amanzi ethu abilayo, wengeze amanzi abilayo upheke isobho ngokushisa okuphansi imizuzu engu-15. Susa i-pan esitofu bese ugawula imifino ene-blender. Sifaka ama-prawns esitokisini esiphundu se-ayisikhilimu, faka ipanini ngomlilo futhi upheke imizuzu engu-10. Sisebenzela isobho sekhrimu nge-rusks nemifino.
Inhlanzi ne-tomato isobho nge-shrimps
Izithako:
- i-trout - 600 g;
- izinhlanzi - 400 g;
- utamatisi - 1 pc.;
- anyanisi - ucezu olulodwa;
- i-garlic - ama-clove amabili;
- amazambane - izingcezu ezimbili;
- I-pepper yesiBulgaria - 200 g;
- u-anyanisi oluhlaza;
- iwayini elimhlophe elimhlophe - 150 g;
- izinongo;
- amafutha omnqumo.
Ukulungiselela
Sibeka inhlanzi ehlanziwe epanini, ungadli amanzi amaningi, engeza izinongo bese upheka imizuzu engu-25. Ngalesi sikhathi, sisikiwe u-anyanisi oqoshiwe nopelepele waseBulgaria kuya epanini. Engeza utamatisi oqoshiwe, oqoshiwe kanye negalikhi, ubilise izithako imizuzu engu-10, uthele ingilazi yewayini kanye nengilazi yamanzi bese uqhubeka emlilweni ngomunye umzuzu o-10 isembozo sivaliwe. Khona-ke kusukela emhluzeni wezinhlanzi sithatha inhlanzi, uthele emifino ehlanjwe ewayini namazambane, hhayi ekunqunyeni okuningi. Letha ingxube emathunjini bese ubhala imizuzu engu-15, engeza imfucuza ehlutshiwe, upheke ezinye imizuzu emithathu, wengeze izinhlanzi ezinqunyiwe. Vula bese uvumela ume imizuzu engu-20.