I-Champignons ingenye yamakhowe athandwayo kakhulu futhi adumile. Zifakwe ezinhlobonhlobo zezitsha futhi zidliwe ziluhlaza. Ukuthandwa kwama-mushroom akufaneleki nje kuphela ngezimfanelo zabo ezinhle, kodwa futhi ngenxa yobuso babo obungenakubuzwa. Zinevithamini B, C noD, i-linoleic acid, i-sodium, i-phosphorus, i-potassium nama-amino acids. Futhi lawa amakhowe aqukethe amaprotheni kalula, ngakho-ke anconywa ukuba afake izitshalo ekudleni kwawo. Ngokusho kososayensi, ukusebenzisa ama-champignon kungathuthukisa umsebenzi wobuchopho kanye nenkumbulo, futhi kuncishiswe ingozi yokuhlaselwa yinhliziyo nokubonakala kwesifo sokuqina kwesifo somzimba. Kodwa ukuthi zonke lezi zimfanelo eziwusizo zingafundiswa umzimba, udinga ukwazi imithetho yokucubungula amakhowe, okungukuthi ungawahlanza kanjani, nokuthi ngabe kufanele wenziwe ngama-mushroom. Impendulo yalokhu ngeke ibe yinto engavamile, ngoba konke kuxhomeke lapho lawa amakhowe avela ekhishini lakho. Kuyinto eyodwa uma uthenge esitolo (emakethe), futhi nakanjani uma uyiqoqa ehlathini ngezandla zakho. Masicabangele kokubili amacala, futhi sizoqonda, kungakhathaliseki ukuthi kuyisibopho sokuhlanza amakhowe athengiwe nokuthi yini okumelwe iyenze ngamakhowe amasha amahlathi.
Ngidinga ukuhlanza amakhowe amasha?
Embuzweni wokuthi kufanele uhlanze amakhowe, abesifazane abaningi besifazane bayothi ngeke bahlanze futhi bangaqondi ukuthi kungani lokhu kuyadingeka. Omunye uthi ngisho uma uyala isaladi yama-mushroom amasha endaweni yokudlela, azokhonjiswa lapho nabangcolile. Yebo, kunjalo, kodwa lokhu akusho ukuthi ama-mushroom angafakwa esenzweni masinyane, ngokushesha nje lapho athathwe ekhoneni. Okungenani, amakhowe kumele asulwe ngethawula elimanzi noma i-napkin. Yiqiniso, amakhowe anjalo asetshalwe ezimweni zokufakelwa, kwi-substrate, futhi kubonakala sengathi abanendawo yokungcola. Kodwa okufanayo, izimo ezikhulayo zama-mushroom azizona eziyinyumba, futhi ngeke zibe njalo. Futhi futhi ngokuqinisekile asikwazi ukuthi iziphi umquba ezisetshenziselwa ukukhuthaza ukukhula. Ngakho-ke, kungcono ukuthi ungagcini ukusula ama-mushroom ngendwangu ebomvu, bese uwahlanza ngaphansi kwamanzi asebenzayo bese umanzi nge-napkin. Njengoba amakhowe anjalo encane futhi encane, awadingi ukucubungula okunye.
Ngidinga ukuhlanza amahlathi (ingadi) amakhowe?
Hlanza amakhowe eqoqwe ngezandla zawo, umbuzo onjalo awusoze wavela kubantu abaningi - ama-mushroom ahlanzekile ehlathini awabukeli. Kodwa indlela yokuwahlanza kahle, mhlawumbe akuwona wonke umuntu owaziyo. Ngakho-ke, kunengqondo ukucabangela ngokuningiliziwe ukuthi ungalungisa kanjani amakhowe ehlathi ukuze uthole ukudla okulandelayo.
Uma uthayiphe amakhowe amancane, khona-ke ngeke kube nomsebenzi omkhulu nabo. Kwanele ukuxosha izinsalela zomhlaba ohlangene kusuka kumakhowe, hlambulula amakhowe ngaphansi kwamanzi agijima futhi ubuyekeze ukusika ngezinyawo ngommese obukhali. Khona-ke ungakwazi ukusika amakhowe zibe yizicucu zesayizi esifanele, futhi kungcono ukushiya konke. Isikhumba esikhwameni sama-mushroom amancane sibucayi futhi sibucayi, ngakho ukususa umsebenzi wakhe akungabongi futhi akusizi ngalutho.
Uma ama-mushroom aphansi kakhulu, 4-5 cm noma ngaphezulu, indlela yabo idinga ngaphezulu