Inhlanzi, njengomthombo obaluleke kakhulu we-phosphorus nezinye izinto ezibaluleke kakhulu namavithamini kuyimfuneko yokusetshenziswa njalo. Kungamane kuthosiwe ngezicucu, kuphekwe kuhhavini noma kusetshenziswe njengesizathu sezinhlamvu ezinomsoco. Inguqulo yokugcina yesicelo senhlanzi esizoyihlola ngokuningiliziwe futhi sinikeze ezinye zokupheka ezithakazelisayo.
Indlela yokupheka i-patties ebomvu eqoshiwe?
Izithako:
- inhlanzi ebomvu (i-fillet) - 360 g;
- Inkukhu ekhethiwe iqanda - ucezu olulodwa;
- imayonnaise ebanzi - 30 g;
- amazambane isitashi - 30 g;
- i-anyanisi isibhamu - 65 g;
- ithebula elikhulu usawoti kanye nopelepele omusha (ingxube yezinhlobo eziningana) - ukunambitha;
- ufulawa wokunambitheka kanye namafutha yemifino ukuthosa.
Ukulungiselela
Uma izinhlanzi zezinhlanzi zingaphuliwe ngendlela evamile ku-grinder yenyama noma ku-blender, futhi usike ngomese, ama-cuttinglets azoba ngethenda emnandi futhi enomsoco. Kulokhu, sizokwenza imikhiqizo evela ezinhlanzi ezibomvu. Inani elidingekayo lomkhiqizo lihlanzwa futhi lilahlwe esikhumbeni nasemathanjeni.
- Gweba inyama yenhlanzi ibe ngamagundane njengento encane ngangokunokwenzeka bese ubeka endishini.
- Sigijimela kwisisekelo se-cutlets iqanda, uthele isitashi sezambane bese ubeka imayonnaise.
- Siyahlanza i-bulb, siyipheke kahle kakhulu futhi siyifake inyama yezinhlanzi ezinobisi.
- Sifaka usawoti, pepper bese sixuba kahle.
- Ngemuva kwemizuzu engamashumi amathathu, lapho ukumiswa kwamaminerali kancane kancane, ukhethe izingxenye zayo ezincane nge spoon, uwubeke esitsheni ngefulawa, ubeke ama-cutlets, ubanike umumo oqondile bese uwafaka epanini lokuthosa emafutheni afudumele.
- Ukuboshwa kwimibili zombili yomkhiqizo wasakazeka epulatifheni futhi wakhonza etafuleni.
I-cutlets ezivela emanzini odoba
Izithako:
- inhlanzi yomfula - 680 g;
- ubisi wonke noma amanzi - 95 ml;
- ukolweni isinkwa esimhlophe - 55 g;
- i-anyanisi isibhamu - 85 g;
- izinhlanzi zesinkwa - 95 g;
- ithebula elikhulu usawoti kanye nopelepele omusha (ingxube yezinhlobo eziningana) - ukunambitha;
- i-sunflower amafutha angenalutho noma amafutha omnqumo - 65 ml.
Ukulungiselela
Isigaba esinzima kunazo zonke ekulungiseleleni inyama enobuthi emanzini okudoba ama-cutlets ukuhlukaniswa kwenyama emathanjeni. Kumele kuqalwe kuphela emva kokukhishwa nokuhlanzwa kwezinhlanzi ezidliwayo.
- I-fillet ewumphumela ihlukaniswa ibe yizingxenye futhi idluliselwe nge-grinder yenyama. Ngendlela efanayo, gaya okokuqala anyanisi oqoshiwe futhi othosiwe, kanye nokugonywa ngamanzi noma izinkwa zobisi.
- Sifaka usawoti kanye nomsila womhlabathi ekugxubeni, hlanganisa futhi uqhubekele ekuhlobiseni futhi ukhiphe imikhiqizo.
- Sidonsa ama-cutlets amancane, anezandla ngezandla zethu, siwaphuze ngezinkwa zokudla ukuze asakaze futhi asakaze emafutheni atshisayo epanini.
- Ngokushesha nje lapho ama-cutlets eboshwe ezinhlangothini zombili, siwasakaza epulatifheni bese siwasebenzisa etafuleni.
Cutlets kusuka izinhlanzi abilisiwe
Izithako:
- ukudoba noma yikuphi - 880 g;
- ubisi wonke noma amanzi - 155 ml;
- ukolweni isinkwa esimhlophe - 155 g;
- ukhetho lwezinkukhu lweqanda - ucezu olulodwa;
- Izimpaphe ze anyanisi oluhlaza - 45-55 g;
- izinhlanzi zesinkwa - 95 g;
- ithebula elikhulu usawoti kanye nopelepele omusha (ingxube yezinhlobo eziningana) - ukunambitha;
- i-sunflower amafutha angenalutho noma amafutha omnqumo - 65 ml.
Ukulungiselela
- Noma yikuphi inhlanzi kufanele ihlanzwe kuqala, ihlanjululwe, bese ifakwa emkhunjini ofanelekile, uthele amanzi ahlanzekile bese ubeka isitofu ukupheka.
- Imizuzu eyishumi nesishiyagalombili kusukela ngesikhathi sokubilisa, sibeka izidumbu zezinhlanzi ku-colander, masikhule bese zipholile phansi kancane, bese sikhipha wonke amathambo, siwahlukanise no-pulp.
- I-pulp elandelwayo, kanye nesinkwa esimhlophe esimhlophe sokwekolweni, senziwe ngepilisi yenyama futhi ifakwe esitsheni.
- Engeza anyanisi oqoshiwe oqoshiwe, usawoti nosawoti, shaya iqanda bese uhlanganise ngokucophelela konke.
- Manje sakha i-cutlets shape shape, siyibophe ezincane zezinkwa zokugaya bese uwabeka epanini lokuthosa namafutha afudumele kuwo. Fry the imikhiqizo emgqeni onobuhlungu, ophuza umlomo ezinhlangothini zombili.