Angazi ukuthi yini enye okumangalisa izivakashi emkhosini wezemikhosi? Sibheka izindlela zokuthakazelisa ezithakazelisayo zokubhakabhaka ezibomvu ezibhakabhaka kuhhavini. Izinhlanzi ziba yizicucu, ezihlwabusayo futhi zikhangayo.
I-Sea bass ibhaka kuhhavini
Izithako:
- ama-sea bass (obomvu) - ama-3 ama-PC.;
- ilamula - ukunambitha;
- i-rosemary;
- amafutha yemifino;
- izinongo .
Ngomsoco:
- iqanda - izingcezu ezimbili;
- ukhilimu omuncu - 25 ml;
- izinongo;
- ushizi - 105 g.
Ukulungiselela
Manje uzofunda ukupheka wonke ama-sea bass kuhhavini. Ngakho-ke, izidumbu zicutshungulwa, zihlanjululwe kusuka esikalini, zinqunywe ama-fins bese zihlulwa. On izinhlanzi ngayinye, yenza ummese obukhali ukucubungula okuncane futhi ufake ama-lemon tincetu. Gubha isidumbu ngezinongo, u-rosemary bese ushiya imizuzu engu-35.
Ukwenza isoso, ungene esitsheni samaqanda inkukhu, engeza ukhilimu omuncu uhlanganise. Sidonsa ingxube enomphumela owusizo kanzima bese ufaka usawoti ukunambitha. Ifomu lihlanganiswe ne-foil, liboshwe ngamafutha futhi lisakazeka phansi kwezinhlanzi ezifakwe emanzini. Gcwalisa isidumbu nge-sauce bese umboza nge-foil phezulu. Bhaka amaminithi angu-45 kuhhavini eliphefumulelwe, bese ulikhonza etafuleni.
Ama-sea bass kuhhavini nemifino
Izithako:
- i-perch ebomvu (obomvu) - ucezu olu-1;
- i-bulb - izingcezu ezimbili;
- amazambane - 315 g;
- ilamula - 55 g;
- izaqathe - 45 g;
- amafutha omnqumo - 35 ml;
- uviniga obhalsamu - 1 tbsp. isipuni;
- izinongo.
Ukulungiselela
Amazambane nama-izaqathe ngebhashishi lami bese ngibilisa "emfanweni" emanzini anosawoti. Siyahlanza izinhlanzi, sinqume amahlombe futhi senze izinto ezingenangqondo emzimbeni. Ufafaza i-perch ngezinongo ezihlukahlukene, ufafaze ngamafutha omnqumo kanye noviniga obhalsamu. Phezu kwesidumbu sinyusa ijusi lemonti bese uhambisa inhlanzi ngehora elilodwa, ulibeka esiqandisini. U-anyanisi nemifino ebilisiwe kuhlanzwa futhi kukhishwe izindandatho ezincane. Ifomu ligcwala ngamafutha, siqala ukusakaza amazambane, bese izaqathe kanye anyanisi. Phezulu, faka i-perch bese ubhaka isidlo ngamaminithi angu-200 degrees 45.
I-Sea bass kuhhavini ku-foil
Izithako:
- i-perch ebomvu - 555 g;
- ilamula - 45 g;
- izinongo.
Ukulungiselela
Ngaphambi kokuhlwaya ukupheka izikebhe zasolwandle, ukhanyisa ihhavini bese uyishisa kuma-degree angu-185. Isidumbu siyagqunywa, bese sihlanzwa esikalini, sihlanjululwe, sihlanziwe, somile futhi sigcwele iziqholo. Ngaphakathi, layisa i-lobes ye-lemon bese ugoqa umsebenzi owenziwe nge-foil. Bhaka isidlo cishe imizuzu engama-40, bese usikhonza etafuleni ngemifino kanye namakhambi amasha.