I-Braised Mackerel

Sonke siyazi ngezinzuzo zezinhlanzi, kodwa lokhu kuzozuzisa yini uma inhlanzi ngokwayo iphekwe ngokungalungile, noma imane ingaboni noma yiziphi izisekelo zokudla. I-recipe elula futhi ngesikhathi esifanayo yokupheka izinhlanzi zezinhlanzi kuwukucima, esinqume ukuzinikezela ku-athikili yanamuhla.

I-Mackerel isetshenziswe ngemifino ku-utamatisi

I-mackerel enamafutha utamatisi ne-daikon iyidlodi yendabuko yaseKorea, ngokuqinisekile iyoyithinta ukunambitheka kuka-amateur ngokwengeziwe.

Izithako:

• mackerel ekheniwe - 470 g;
• i-daikon - 125 g;
• anyanisi - 1/2 ama-pcs .;
• i-garlic - i-clove engu-1;
• soy sauce - 3 tbsp. izinkezo;
• i-ginger ekhishwe - 1/2 tsp;
• i-chili - ukunambitha;
• mirin - 1 tbsp. isipuni;
• amaqabunga eklabishi.

Ukulungiselela

Dyke uthathe ama-cubes amakhulu futhi awubeke ngaphansi kwe-brazier. Sibeka izingcezu zezinhlanzi phezulu. Esigodini esincane, hlanganisa ijusi elisele ehlathini ngegalikhi, i- soy sauce , i-ginger, i-rice uviniga kanye ne-chili pepper, idluliselwe ku-press. Siphulukisa lezinhlanzi nge-sauce. Siletha okuqukethwe kwe-brazier ngamathumba kanye nesimiso semaminithi angu-10 ngaphansi kwesivikelo, kuze kube yi-daikon iba buthaka. I-baked mackerel enezimila isilungile!

Iklabishi ishiya ngamanzi amanzi abilayo ngamaminithi angu-3-4. Siphuza amanzi, soma iklabishi bese sisisebenzisa ukugoqa amaqabunga ngezinhlanzi zezinhlanzi nge-daikon ne-sauce.

I-mackerel esetshenziswe ku-multivarquet nayo ingalungiselelwa nalesi iresiphi ngokubeka izithako ezitsheni, ukugcwalisa nge-sauce nokukhetha imodi "Yokuvala" imizuzu engu-20.

Iresiphi ye-mackerel enezinyosi

Izithako:

• ukhilimu omuncu - into eyodwa;
• i-mackerel - 1,5-2 kg;
• amafutha yemifino - 3 tbsp. izinkezo;
• anyanisi - ama-3 ama-pcs .;
• izaqathe - izingcezu ezimbili;
• utamatisi - izingcezu ezintathu;
• amazambane - ama-3 ama-pcs .;
• imifino;
• usawoti, pepper - ukunambitha.

Ukulungiselela

Siqala ukulungiselela ama-mackerel asetshenziselwa ukhilimu omuncu ngokulungiselela inhlanzi ngokwayo, kumele ihlanzwe, ihlutswe futhi iqoshwe izingcezu. Hlanganisa izinhlanzi ngosawoti kanye ne-pepper futhi gazinga emafutheni omifino. Manje ake sithathe imifino: usike u-anyanisi emasongweni, izaqathe zibheke ku-grater enkulu, utamatisi namazambane uthathe ama-cubes. Fry yonke imifino, ngaphandle kwamazambane, kuze kufike isigamu esiphekiwe bese ufaka epanini lokuthosa ngezinhlanzi bese ufaka amazambane.

Ukhilimu omuncu uhlanjululwe ngilazi yamanzi, usawoti, pepper, engeza imifino futhi uthele ingxube ehlanganisiwe yenhlanzi nemifino yethu. Siletha uketshezi ku-pan yokuthosa kuze kube ngamathumba bese unciphisa ukushisa okungenani. I-mackerel enezinyosi epanini izobe ilungele emva kwemizuzu engu-25-30.