Namuhla, uma kungadingeki ukuthi usebenze ensimini futhi uzingele, abantu bahola indlela yokuphila eqhubekayo. Iningi lesikhathi esihlala ngaso noma esiqamba amanga. Ama-muscle atrophy, namafutha athola ezindaweni ezihlukahlukene. Abantu abaningi kakhulu babhekene nesisindo esinqunyiwe, ngisho nangaphandle kokubekwa kwayo. Sivame ukudidisa indlala ngesifiso futhi sidle ekucindezelekeni, kusuka ekukhunjeni, ngoba nje into enhle isifinyelele ezandleni zethu. Indlela yokunqoba lolu daba olubi lokuhlafuna njalo? Kuningi izithasiselo ezikhethekile ezimakethe ezizosiza ukulinganisela ukudla okuningi ngokweqile. Isibonelo, i-pulp yokudla. Kuyinto fiber ezondla ezenziwe kusuka ukotini cellulose. Ekhemisini, i-cellulose yokulahlekelwa isisindo idayiswa ngendlela yamathebulethi noma i-powder.
Properties of cellulose
Ukungena esiswini, imfucuza ye-cellulose iyamunca uketshezi olukuyo futhi ivule, isanda kakhulu ngobukhulu. Bagcwalisa isikhala, futhi isignali ithunyelwa ebuchosheni bakho ukuthi isisu sigcwele futhi kukhona umuzwa wokuzizwa. Ngakho-ke, kuzoba lula kakhulu kuwe ukuyeka ama-chocolate amaningi futhi unciphise inani lokudla elidliwe. Noma kunjalo, i-cellulose yokulahlekelwa isisindo ayikuthathi indawo yokudla okujwayelekile. Akuqukethe onke amavithamini kanye nezici zokulandelela eziwusizo futhi ezidingekayo emzimbeni. Ngaphezu kwalokho, igazi lakho alikho
Isicelo se-cellulose
Thatha i-cellulose ngamanzi amaningi, ngaphandle kwalokho kungase kube nemiphumela emibi ngendlela yokuqotshwa noma izinkinga zokugaya ukudla. Sebenzisa it isigamu sehora ngaphambi kokudla okuyinhloko.
Ngokuqondene nokusebenza kahle, imibono ihluke lapha. Omunye uzizwa umphumela ezinsukwini ezingu-7-10 zokusetshenziswa kwawo njalo, futhi kumuntu akusizi nhlobo. Ngokuvamile, abesifazane bakhononda ukuthi umuzwa wendlala ungamahora angu-2-3 nje kuphela, bese ubuya futhi ngamandla amabili. Ngokusobala, kulokhu konke konke kuyedwa, futhi awunayo iziqinisekiso zomphumela.