I-Chestnut compote

Ngemizamo yomfuphi waseSoviet IS Michurin, isihlahla saseNorth American senyuka saguqulwa sibe ngumuthi wesithelo esibizwa ngokuthi umuthi we-aronia, owenziwe nge-autumn sprinkles amajikijolo anambitheka omnandi omnandi, omuncu, omuncu.

Ngokungafani nezinye izihlahla nezithelo zeberry, ukuvuna kwalesi sihlahla, kuvame ukungaqondakali, kepha kusukela emajikijolo we-cherry omnyama ungenza i- compote , enezindawo eziyingqayizivele ezizuzisayo, ngaphambi kwezinye iziphuzo. I-Chokeberry ash iyasiza ngokulinganayo, kokubili fresh and frozen, nasezikhwameni, ezigcinwe ebusika, i-compote kusukela ku-blackberry izohlinzeka umzimba wethu ngamavithamini anele kanye nezakhi ezingafinyeleli ngalesi sikhathi.

Ukunambitheka kwe-aronia kuqondile, ngakho-ke kuyadingeka ukupheka i-compote ngenhlanganisela yezithelo kancane noma amajikijolo. Ngakho-ke, lesi siphuzo siphunga, sibe mnandi futhi sihle kakhulu.

Ngezansi, sikunikeza zokupheka eziningana ngokulungiselela i-compote kusuka ku-cherry omnyama, okungahle ukhethe ukufaneleka kakhulu.

I-compote ye-cherry emnyama nama-apula ebusika

Izithako

Ukubalwa komuthi owodwa wamatitha amathathu:

Ukulungiselela

Silahla amajikijolo we-chokeberry kusuka kuma-peduncles, siwahlanza emanzini okushisa abandayo bese uwayeka ukuba omile kancane. Siyahlanza ama-apula ahlanziwe emsila, usike umgogodla bese uwagcoba ezinkantsheni ezincane. Sibeka amajikijolo alungiselelwe ama-black cherry kanye nama-apple tincetu ku-pre-prepared stitter ezintathu-litre izimbiza, uzigcwalise ngesiraphu eshisa, uphekwe emanzini ahlanzekile, ushukela kanye ne-citric acid, ngokushesha uphakamise ama-lids ngaphambilini abilisiwe, uphendule phansi uphinde ushiye kuze kube yilapho usuhlile ngokuphelele, ugoqwe ngengubo efudumele , cishe usuku.

Sigcina ingenalutho esilungisiwe endaweni epholile futhi enhle kakhulu.

Ngokwale recipe, i-compote egxile kakhulu eyenziwe nge-chard ne-apula iyatholakala, okumele ihlanjululwe ngamanzi abilayo ngaphambi kokusetshenziswa.

I-compote ye-cherry emnyama efriziwe nge-mint

Izithako:

Ukulungiselela

Esikhathini samasayizi afanelekile, sibeka amajikijolo amaqanda amakhekhe amnyama, ahlanjululwe ngamakhemikhali ahlanzekile, athululela amanzi ahlanzekile abandayo awabeke emlilweni. Engeza ushukela we-granulated, uphuthukise uze uqede futhi uphonsa izimpungushe zeminwe. Manje ulethe i-compote kuya ngamathumba, ubilise imizuzu emihlanu, cisha isitofu bese ushiya ukufaka ngaphambi kokupholisa phansi ngaphansi kwesembozo.

Le compote ye-blackberry nelamula kanye ne-mint ine-ukunambitheka okuhle kakhulu, okuyingqayizivele. Ngaphezu kwalokho, kuyasiza kakhulu ekusebenzeni kwezinhlelo zokugaya umzimba nezinzwa zomzimba, njengoba kunendawo yokuzinzisa nokuphumula, kuthuthukisa ukusebenza kwesisu, okukhuthaza ukukhiqizwa kwama-enzyme. Ibuye igcwalise umzimba wethu ngamavithamini abalulekile, ama-macro-and microelements, ikakhulukazi i-iodine, okudingekayo ukuze kusetshenziswe kahle ingubo ye-thyroid.

Izinzuzo zokuminyanisa ziyabonakala, ngakho-ke gcina amajikijolo amasha okusetshenziswa ngokuzayo ngokuqandisa noma ukukhipha ama-compotes okwenziwe ngomumo ebusika, noma yikuphi ukukhetha okuzokuvumela ukuba ujabulele isiphuzo esihlwabusayo nesilusizo unyaka wonke.