Ukushayela i-kefir kuhhavini kungabizwa ngokuzethemba ngokuthi kulula, ngoba inhlama yokubhaka okunjalo ilungiselelwe kalula, kanye nezinketho zokugcwalisa imali enkulu. Ngokuvamile imikhiqizo enjalo igcwele amajikijolo nezithelo, kodwa zithandwa kakhulu ngokuhlukahluka okunomsoco.
Ikhekhe nge-yogurt ngokushesha
Umqubu on yogurt for pie kuhhavini uvame ukusetshenziselwa abesimamekazi ukudala ukuphuthuma ngokushesha, ngoba ayinayo amakhono akhethekile ekuxoxeni. Imikhiqizo enjalo ihlale ihle kakhulu, inemfucumfucu nephunga elimnandi. Uma unquma ukugcwalisa ikhekhe ngokufaka izinto ezisawoti, ungafaki ushukela enhlama.
Izithako:
- ufulawa - 200 g;
- kefir 2,5% - 350 ml;
- Amaqanda akhethiwe - izingcezu ezingu-3;
- ushukela - 100 g;
- Amafutha aqinile - 100 ml;
- ukupheka powder, usawoti.
Ukulungiselela
- Hlanganisa amaqanda, uthele ngo-kefir, ushukela nosawoti, izinkezo ezimbalwa zefulawa ne-powder baking bese uthele ku-mixer.
- Thela ufulawa ube inhlama kuze kube bushelelezi.
- Thela u-2/3 wenhlama ibe isikhunta, usakaze ukugcwalisa futhi umboze yonke inhlama.
- Bhaka ikhekhe ku-kefir kuhhavini ngamaminithi angu-35 ngo-195.
Apple pie on kefir - iresiphi
Le phae enhle ku-kefir ayinayo ubuchwepheshe bokugcoba okhethekile, izingxenye zihlangene ndawonye kwisitsha esisodwa. Ukunikeza ukunambitheka kwe-caramel ukunambitheka, ungafaka ushukela wemikhaza nesinamoni ekubunjweni. I-apula enjalo ye-apple ku-kefir izopheka imizuzu engu-40, ifomu lizodinga 25 cm.
Izithako:
- ushukela - 260 g;
- iqanda lokuzikhethela - ucezu olulodwa;
- ufulawa - 330 g;
- Amafutha aqinile - 50 ml;
- i-soda nesinamoni - ye-1 tsp ;;
- kefir 2,5% - 250 ml;
- ama-apula amnandi - ama-2 ama-pcs;
- amafutha okulima - 10 g.
Ukulungiselela
- Hlanganisa zonke izithako ngaphandle kwamafutha.
- Hlanganisa ama-apula bese uwathumela enhlama, hlanganisa.
- Gcwalisa ifomu elinamafutha nge-batter.
- I-pizza e-kefir ibhakwe kuhhavini ngamaminithi angu-180 kuya kwangu-35-45.
Pie "Mannik" ku-kefir - iresiphi
I-pie "i-Mannik" ku-kefir yindlela elula kakhulu, ngoba ungagcwalisa ikhekhe eliqediwe nazo zonke izinhlobo ze-toppings, isibonelo, isiraphu ngokufaka utshwala. Ngenxa yalokho, isidlo esiphundu siyobe sibe mnene, siphunga elimnandi futhi sinomanzi. I-pie enhle kakhulu ku-yogurt njengamazinyo amnandi.
Izithako:
- amafutha okulima - 100 g;
- ikhasi lemon;
- ushukela - 170 g;
- amaqanda - izingcezu ezimbili;
- manga (croup) - 130 g;
- ufulawa - 150 g;
- ukupheka powder - 1,5 tsp.
- I-kefir 1% - 200 ml.
- ushukela - 150 g;
- rum emhlophe - 25 ml;
- ijusi kalamula - 90 ml.
Ukulungiselela
- Hlanganisa ibhotela noshukela ekhilimu, ngaphandle kokuvala umshini, uqhube amaqanda.
- Engeza i-zest, i-mango nenhlanganisela yefulawa ne-baking powder.
- Thela i-yogurt bese usakaza inhlama ibe isikhunta.
- Bhaka i-kefir ehhavini elishisayo ngemaminithi angu-45.
- Epanini, uthele ushukela uthele ijusi lemon, upheke imizuzu engu-10, uthele ngo-rum.
- Thela i-pie eshisayo phezu kwesiraphu, sebenze ngemva kwemizuzu engu-40.
Pie on kefir nge jamu kuhhavini
Lungisa i-pie ekhukhulayo nejamu ku-yogurt ngeke kube nzima kakhulu, ngoba iresiphi enjalo engenakunzima izobhekana nokuqala kokuqala. Lokhu okuhlukile kokubhaka okuzenzela akuqukethe amaqanda neminye imikhiqizo yemvelaphi yezilwane, ngoba inganikelwa ngokuzethemba ukuzila ukudla noma izitshalo.
Izithako:
- ufulawa - 450 g;
- jam currant noma i-bilberry - 150 g;
- amafutha aphansi e-kefir - 250 ml;
- Amafutha aqinile - 100 ml;
- i-soda - 1 tsp;
- i-vanilla.
Ukulungiselela
- Ukufudumala kwe-kefir ukuxuba ne-soda, ulinde ukusabela.
- Engeza ujamu nebhotela, hlanganisa.
- Faka ufulawa ne-vanilla.
- Bhaka u-kefir kuhhavini, uphethwe ngamaminithi angu-200 kuya ku-25-30.
Ikhekhe le-chocolate kwi-kefir
Ukuze wenze i-kefir nge-cocoa ibe yinto yokuqala, yenza kube "uhlobo lweZebra". Ngenxa yalokhu, ngaphambi kokungezwa i-cocoa, inhlama kumele ihlukaniswe zibe izingxenye ezimbili, enye ifake i-powder we-chocolate. Lokhu kuzokwenza konke kuhlonishwe ngesithunzi, futhi uyomangala ukuthi lokhu kulungiswa okuhle kakhulu kulungiswe kanjani.
Izithako:
- ufulawa uhlungwa - 500 g;
- Amaqanda akhethiwe (amakhulu) - izingcezu ezingu-3;
- ushukela - 250 g;
- kefir 2.5% -250 ml;
- ikhwalithi ye-cocoa - 2 tbsp. l.;
- i-baking powder;
- usawoti.
Ukulungiselela
- Hlanganisa amaqanda ngoshukela.
- Thela i-kefir, i-baking powder.
- Uma uletha ufulawa, uxoke inhlama.
- Hlukanisa inhlama zibe izingxenye ezimbili, umqulu owodwa i-cocoa.
- Faka amafutha nomhlabathi ngotshani.
- Maphakathi nesitsha kubeka inhlayiya yehlaya elimhlophe, phezulu - i-spoonful ye-chocolate, ukushintsha izingqimba.
- Bhaka isigamu sehora ngama-190 degrees.
Pie nama cherry ku-yogurt
I-Cherry pie e-kefir ivela esimnandi futhi enamanzi, ngenxa yokwengezwa kwamajikijolo. Esikoleni ungafaka izithelo zombili (ukususa amathambo), kanye namaqhwa (angasebenzi). Ama-cherries kumele abe omisiwe bese afafazwa isitashi ngaphambi kokufaka inhlama. Ngenombolo ecacisiwe yezingxenye, ukuma kwe-25 cm kwanele.
Izithako:
- kefir 2,5% - 230 ml;
- ufulawa - 250 g;
- amafutha okulima - 100 g;
- ushukela - 100 g;
- amaqanda amakhulu - ama-2 ama-PC.;
- i-baking powder;
- usawoti, i-vanilla;
Ukugcwalisa:
- cherry - 400 g;
- ushukela noma i-powder.
Ukulungiselela
- Gubha ibhotela ngoshukela, uhlanganise amaqanda ashaywa, engeza usawoti, ubhontshisi obhaka.
- Thela ku-kefir efudumele bese ufaka ufulawa, gqugquzela.
- Fafaza ama cherry nge isitashi.
- Thela inhlama ibe isikhunta, usakaze amajikijolo.
- Gcoba ubuso ngoshukela.
- Bhaka i-kefir kuhhavini ngamaminithi angu-180-50 kuya kwangu-180.
Ugwayi usawoti kanye neklabishi ku-yogurt
Iklabishi ikhekhe ku-kefir ingakhonzwa esikhundleni sesinkwa sakusihlwa. Lokhu baphatha bonke abathandi abadla kakhulu. Ukugcwaliswa kwemifino kungenziwa kusuka eklabishi elisha noma i-sauerkraut futhi kuhlanganiswe amaqanda nama-mushroom abilisiwe. Kunoma yikuphi, ukuphathwa kuzoba okumnandi, okumnandi futhi okuhlwabusayo.
Izithako:
- ufulawa uhlungwa - 150 g;
- kefir 2.5% - 100 ml;
- amaqanda amakhulu - ama-2 ama-PC.;
- ukupheka powder - ½ tsp;
- usawoti.
Ukugcwalisa:
- iklabishi entsha - 200 g;
- amaqanda abilisiwe - izingcezu ezingu-3;
- amakhowe othosiwe - 100 g;
- amafutha - 50 g;
- dill, usawoti, pepper.
Ukulungiselela
- Sika iklabishi eqoshiwe, engeza amakhowe, amaqanda, usawoti, pepper.
- Hlanganisa amaqanda nge yogurt, uthele ufulawa ne-baking powder.
- Thela ingxenye yenhlama ibe isikhunta, usakaze iklabishi uphinde uthele inhlama.
- Bhaka ku-180 degrees imizuzu engu-40.
Ikhekhe ngezinhlanzi kwi-yogurt
Ikhekhe lezinhlanzi ku-kefir lithandwa kakhulu ochwepheshe be-Culinary. Njengokugcwalisa, inhlanzi ehluke ngokuphelele isetshenziswa: ekheniwe, usawoti, ngezinye izikhathi ubilisiwe noma uthosiwe. Ngokuvamile, ukuphatha okunjalo kufakwe emenyu yemikhosi, kodwa ngosuku lwesonto ungakwazi ukuzibandakanya nezenzo zokukhishwa ekhaya.
Izithako:
- imayonnaise Provencal - 100 ml;
- I-kefir 1% - 100 ml;
- iqanda - izingcezu ezintathu;
- usawoti;
- ufulawa uhlungwa - 100 g.
Ukugcwalisa:
- amafutha aqinile;
- I-fresh fillet ye-saumon pink - 300 g;
- anyanisi - ucezu olulodwa;
- amaqanda abilisiwe - izingcezu ezimbili;
- usawoti, umsila we-ground, i-dill eqoshiwe.
Ukulungiselela
- I-Kefir exutshwe imayonnaise, ishaya amaqanda, uphonsa usawoti. Shaya i-whisk, ufake ufulawa.
- Fry anyanisi oqoshiwe.
- Izingcezu zezinhlanzi zibomvu kuze kube sekupheleni.
- Hlanganisa u-anyanisi ngezingubo, engeza amaqanda aqoshiwe, usawoti, pepper.
- Ingxenye inhlama isakazeka phezu kwefomu, isakaze ukugcwaliswa, iphoqa ngemifino.
- Vala inhlama esele bese ubhaka amahora angu-1 ngama-180 degrees
Ikhekhe ngenyama egurt
Ukudla inyama enqoleni ye-kefir - ngokungahambi kahle futhi eyanelisa kakhulu. Ukugcwalisa ama-juicy kungenziwa kunoma yikuphi ukugxila: ingulube, inyama yenkomo, inkukhu noma inhlanganisela yazo zonke izinhlobo. Izinongo zingathathwa noma yikuphi, zinikezwe izintandokazi zazo noma zingazisebenzisi nhlobo futhi zizibophezele emgqonyeni omnyama.
Izithako:
- i-kefir 2,5% - 400 ml;
- amaqanda amakhulu - ama-2 ama-PC.;
- ufulawa - 400 g;
- i-baking powder;
- inyama yengulube nenkukhu - 400 g;
- anyanisi - 100 g;
- imifino.
Ukulungiselela
- Hlanganisa u-anyanisi, engeza ukugxila kanye gazinga. Fafaza ngamakhambi bese ubeka eceleni.
- Hlanganisa ufulawa ne-baking powder, usawoti, uthele amaqebelengwane e-kefir namahhashi.
- Ingxenye yokuhlolwa, thumela kwifomu, usakaze ama-toppings
- Thela okusele kwesilingo bese upheka imizuzu engu-40 ngo-180.