Isaladi le-phaphayinaphu nenkukhu, emele inhlanganisela yefletti yethenda enezithelo zamanzi eziyinkimbinkimbi, iyathandwa kakhulu. Abazizwayo bayamthokozisa ngokulula kokupheka, izigubhu - ngokunambitheka okungalingani kahle, izondlo zokudla ziyakuthanda ikhalori yakhe ephansi, kahle, isigamu esiphezulu sabantu siyathokoza ngezinto zayo zokudla okunomsoco.
Ungayilungisa kanjani isaladi nge-chinanasi nenkukhu?
Ama-saladi ane-ananas anamathinini kanye nezinkukhu adume ngokulula kwawo ukupheka kanye nokupheka okuhlukahlukene. Ngokusemthethweni, amaqanda abilisiwe, amakhowe akheniwe noma akhiyiwe, amazambane, utamatisi, ama-sweet corn ayengezwa esakhiweni se-pineapple enomsoco nenyama yenkukhu. Njengokugqoka, sebenzisa ukhilimu omuncu, i-yogurt noma imayonnaise.
- Isaladi le-phaphayinaphu nenkukhu izothola ukunambitheka okweqile futhi okunambitheka uma kutholakala imayonnaise eyenziwe. Lezi saladi kufanele zigcwaliswe ngokushesha ngaphambi kokukhonza. Okuphambene nesikhumbuzo sokudla okudlayo, okumele kulandwe amahora amaningana.
- Ukuze uthole ukudla okulula, noma yiluphi uhlobo lwesilwane kufanelekile. Amathanga angama-juicier, kodwa ama-caloric angaphezulu, nezibopho, nakuba ezidliwayo, kodwa zibe nezimfanelo eziphezulu zokudla.
- Izinhlobonhlobo zizohlinzeka ngezindlela zokupheka inkukhu: ukupheka okuphekiwe, okuthosiwe noma okubhemayo kunikeza izinkomba ezithakazelisayo zokunambitha.
Isaladi le-phaphayinaphu nenkukhu kanye noshizi
Isaladi le-phaphayinaphu enezinkukhu kanye noshizi yi-snack ephelele enokukhonza okuhle. Inikezwa ingxenye ngendlala, ibeka izendlalelo, ezithuthukisa ukubona futhi inikeza i-aftertaste enhle kakhulu. Kuhlanganiswe noshizi nenyama emhlophe, i-ananasin ibukeka ihlanzekile futhi ilahlekelwa amaqabunga ayo, namantongomane aphuzile nokugqoka negalikhi yenza isidlo sibe esiphundu futhi sithokozise.
Izithako:
- inkukhu ye-inkukhu - 300 g;
- iqanda - izingcezu ezintathu;
- amaphayinaphu - 200 g;
- ushizi - 150 g;
- imayonnaise - 100 g;
- ama-walnuts - 50 g;
- i-clove yegaliki - ama-2 ama-pcs.
Ukulungiselela
- Bilisa izibopho namaqanda.
- Sika izibopho zibe ngamagundane, uhlukanise amaqanda abe yi-squirrels nezikhupha kanye ne-grate.
- Hamba kahle i-ananas.
- Hlanganisa imayonnaise negalikhi.
- Grate ushizi ku-grater.
- Beka izithako ezingxenyeni: inkukhu, i-ananas, ama-squirrels, ushizi, izikhupha.
- Lubricate isendlalelo ngasinye nge-imayonnaise.
- Ukuhlobisa i-phaphayinaphu ekhwaliwe ngesaladi ngezinkukhu zezinkukhu.
"Isaladi" le-Burzhuisky ne-chinanse nenkukhu
Isaladi esiphundu nenkukhu ne-ananas, okuthiwa i- "Burzhuysky" ngenxa yezindleko eziphezulu zemikhiqizo, manje ayabizi. Amapinapua akheniwe akwenza isidlo esingabizi ngemali. Abazilaleli baqala ukulungisa isaladi ngisho nasezinsukwini zamasonto, futhi ngamaholidi okuyokhonza ngamatartlets, ukunikeza isiphuzo "ukubukeka" kwesimanje "bourgeois".
Izithako:
- i-fillet ebilisiwe - 250 g;
- amaqanda abilisiwe - ama-4 ama-PC.;
- iphayinaphu - 200 g;
- imayonnaise - 80 g;
- imifino - 30 g;
- ama-tartlets - ama-8 ama-pcs.
Ukulungiselela
- I-chicken fillet ne-chinanisi uthathe ama-cubes.
- Gaya amaqanda ku-grater.
- Xhuma zonke izithako ndawonye kanye nenkathi nge imayonnaise.
- Gcwalisa ama-tartlets ngesaladi.
Isaladi lesinanasi nge inkukhu namakhowe
Isaladi nge-ananas, inkukhu kanye nezinambuzane ziyojabulisa isigamu sesilisa sabantu. Konke kuzwakala futhi kunamandla kuwo. Ukudla okuphezulu-amaprotheni - izibopho, amaqanda, amakhowe - hhayi nje kuphela ahlangene ngokuphelele, kodwa futhi agcwalise umzimba isikhathi eside. Kulokhu, amakhowe okuthosiwe asetshenziselwa ukondla okukhulu. I-Marinated - hhayi njengokwanelisayo nokuphazamisa ukunambitheka kwe-ananas.
Izithako:
- i-fillet ebilisiwe - 250 g;
- ama-champignon - 150 g;
- iqanda elibilisiwe - izingcezu ezingu-3;
- amafutha - 60 ml;
- ushizi ogayiwe - 100 g;
- amaphayinaphu - 200 g
- imayonnaise - 100 g.
Ukulungiselela
- Fry the amakhowe.
- Inkukhu nama-pineapples aqotshwe kahle.
- Amaqanda ahlukanise izikhupha namaprotheni kanye ne-grate.
- Beka izithako ezingxenyeni: inkukhu, ushizi, uphayinaphu, amakhowe, ama-squirrels, ushizi, izikhupha.
- Lubricate isendlalelo ngasinye nge-imayonnaise.
- Thumela isaladi lephayinaphu ngezinkukhu zezinkukhu ngehora efrijini.
Isaladi nenkukhu, i-ananas kanye namantongomane
Namuhla, abaningi besifazane bayagcizelela ukuklama okuhle. Ngakho-ke, isaladi lephayinaphu elinenkukhu kanye ne-walnuts inikwa uhlobo lwe-ananas, ukuhlobisa ubuso ngamantongomane, okulingisa ngokuphelele isikhumba sesithelo esingavamile. Ngaphezu kwalokho, kuvumelana nenyama yokukhumba inkukhu futhi wengeze isitsha sokuthungwa kanye ne-ost aftertaste elula.
Izithako:
- amazambane - ama-3 ama-pcs .;
- isifuba sokubhema - 300 g;
- iqanda - izingcezu ezintathu;
- amaphayinaphu - 250 g;
- ama-walnuts - 200 g;
- Izimpaphe zezanisi eluhlaza - ama-5 ama-pcs .;
- imayonnaise - 200 g.
Ukulungiselela
- Amazambane namaqanda ubilise bese usika.
- Dice isifuba ne-chinanasi.
- Uma unikeza isakhiwo esizungezile, lalela izithako ezinezigaba: amazambane, isifuba sokubhema, uphayinaphu, amaqanda.
- Ukugcoba imayonnaise, phinda izingqimba kabili.
- Ukuhlobisa isaladi le-phaphayinaphu ngezinkukhu ezingamakhemikhali ezinomsila we-nati kanye no-anyanisi.
Isaladi "Gentle" ngenkukhu ne-ananasini - iresiphi
Isaladi "Elula" nge-ananas futhi inkukhu ibonisa igama layo. Yilokho okwenzeka lapho ukutholakala kwesakhi endaweni ethile eqondile kuthinta ukunambitheka kwesidlo sonke. Ngakho-ke, amaphayinaphu, abekwe phezulu, ahlukanise izingxenye eziphansi zejusi, okwenza kube lula, ukukhanya nokucacisa okuningi. Ngenxa yalokho, isaladi ithola igama elifanelwe kahle nokuthandwa kabanzi.
Izithako:
- i-fillet ebilisiwe - 250 g;
- amaphayinaphu - 250 g;
- ushizi - 80 g;
- iqanda elibilisiwe - izingcezu ezingu-3;
- anyanisi - ucezu olulodwa;
- ijusi kalamula - 60 ml;
- i-yogurt - 150 g;
- Ikhukhamba entsha - 50 g.
Ukulungiselela
- Sika izibopho neziphayinaphu.
- Ushizi namaqanda grate.
- Hlanganisa anyanisi ngamaminisi angu-10.
- Lubricating nge yogurt, beka izingxenye ezigabeni: inkukhu, anyanisi, amaqanda, ushizi.
- Phezulu ngamapayipi kanye nezinkamba ezintsha zekhukhamba.
- Phakamisa isaladi lesithenda lesinamathengi ngezinkukhu efrijini isikhathi esingamahora.
Isaladi "I-lady's whim" nenkukhu ne-ananas
Isaladi labesifazane lalinaninali nenkukhu lihlangene ngokwayo yonke into ebalulekile kubesilisa obuthakathaka. Inhlanganisela eyinkimbinkimbi yezithelo zamanzi nenyama kusiza ukujabulela ukunambitheka futhi ayitholi ama-kilogram, ngoba inokuqukethwe okuphansi kwekhalori, nokulula kokupheka, okuyinto umuntu angayisingatha, ikuvumela ukuba ususe iphosta kanye ne "pokatriznichat" encane.
Izithako:
- i-fillet ebilisiwe - 400 g;
- amaphayinaphu - 350 g;
- ushizi - 150 g;
- iqanda elibilisiwe - ama-4 ama-PC.;
- ukhilimu omuncu - 100 g;
- imayonnaise - 100 g;
- ama-walnuts - 80 g.
Ukulungiselela
- Gwema ushizi nge-grater, usike amantongomane ngommese.
- Sika zonke ezinye izithako zibe cubes.
- Ngaphambi kokukhonta, qhafaza isaladi le-phaphayinaphu ne-sauce yenkukhu kusuka kukhilimu omuncu kanye nemayonnaise.
Isaladi "isiHawaii" nenkukhu, i-ananas
Isikhathi esibandayo akusona isizathu sokwenqaba i-tropical party, noma ngabe kufanele uthenge isithelo esisha ukuze usebenzise isaladi lesinanese ngesinkwa nommbila ngesitayela saseHawaii. Kuwufanelekile: i-pulpan elimnandi i-pineapple, ngokuvumelana nommbila, inikeza le nsizi iphunga eliqabulayo lasehlobo futhi liphakamisa kwelinye izinga.
Izithako:
- ipapaapple esisha - i-1 pc.;
- amafutha - 40 ml;
- inkukhu ye-inkukhu - 500 g;
- ummbila - 380 g;
- ushizi - 200 g;
- imayonnaise - 100 g.
Ukulungiselela
- Inkukhu fillet gazinga futhi uthathe.
- Hlukanisa i-phaphayinti ibe yi-halves amabili, khetha u-pulp uphinde ugobe.
- Hlanganisa nommbila, ushizi kanye nezibopho, inkathi nge imayonnaise kanye nezinto ezingezansi.
Isaladi nenkukhu ne-ananas, nemifula
Uma ufuna ukuhlukanisa isaladi nge-inkukhu ebilisiwe kanye ne-ananaspa ukunambitheka, akudingeki ukuthi usebenzise imikhiqizo yenyama ebiza kakhulu, kodwa ungafaka umlimi omunwe kuphela. Izithelo ezomile zizofaka i-asian engekho e-asian, futhi i-flettlet yenkukhu izokwengeza i-tartness ne-spice. Izakhiwo zePiquant zalezi zinsuku zizoqinisa nakakhulu u-anyanisi othosiwe.
Izithako:
- i-fillet ebilisiwe - 350 g;
- amaphayinaphu - 250 g;
- umlimi - 150 g;
- anyanisi - ucezu olulodwa;
- amafutha - 40 ml;
- ushizi ogayiwe - 200 g;
- imayonnaise - 120 g.
Ukulungiselela
- Fry the anyanisi.
- Hlanganisa ngemicengezi, umlimi omuncu, amaphayinaphu kanye no-100 amagremu we ushizi.
- Isizini nge imayonnaise, ubeke eceleni bese ufafaza ushizi.
Isaladi nge-shrimps ne-ananas, nenkukhu
Abathandi bezinhlanzi zasolwandle bayakuqiniseka ukuthi isaladi esiphundu kunazo zonke ne-chinanku kanye nenkukhu ayikwazi ukuba khona ngaphandle kwemifantu. Lokhu kunesabelo salo seqiniso: inyama enamakha ama-sweet shrimp kahle afana nendwangu ye-ananas, ihlanza ngempumelelo intlethi yenkukhu futhi ifanelana ngokugcwele nokugqoka okumuncu, okusiza ukwenza isidlo sibe usizo ngangokunokwenzeka.
Izithako:
- i-fillet ebilisiwe - 400 g;
- ama-shrimps abilisiwe - 200 g;
- anyanisi obomvu - 1 pc.;
- i-ananas - 380 g;
- imifino - 40 g;
- i-pepper - 1/2 ama-pcs .;
- ijusi kalamula - 40 ml;
- amafutha - 60 ml;
- ushukela - 10 g.
Ukulungiselela
- Izibopho ezisikiwe, i-ananas, u-anyanisi kanye ne-chili mix nama-shrimps.
- Nyakaza isiphuzo ngejamu lemon, ibhotela noshukela.
I-"Shanghai" isaladi nenkukhu ne-ananas
Isaladi nge-ananas kanye nenkukhu, no-anyanisi kubonakala kungamangalisa, kuphela kulabo abangazange bazame "uShanghai" odumile. Kuthi mayelana nesidla, lapho inhlanganisela engalindelekile yamnandi enomuncu, ebabayo futhi ebabalayo inikeza umphumela omangalisayo. Kulesi simo, isimo esiyinhloko ukusetshenziswa kwemikhiqizo eqedile, okudingeka ukuthi inqunywe.
Izithako:
- ummbila - 100 g;
- amakhowe anamanzi - 180 g;
- amaphayinaphu - 200 g;
- isifuba sokubhema - 180 g;
- anyanisi - izingcezu ezimbili;
- isinaphi - 20 g;
- imayonnaise - 100 g;
- iwayini elomile - 20 ml.
Ukulungiselela
- Sika ama-mushroom, amaphayinaphu, u-anyanisi nenyama ebhemayo.
- Usawoti isambatho sokugqoka nge imayonnaise, isinaphi newayini elomile.
Isaladi ku-tartlets ne-chinanasi nenkukhu
Isaladi nenkukhu ne-ananas, futhi i-garlic ingashintshwa ibe yiphunga le-buffet, uma uyihambisa ezintabeni. Lokhu kufanelana nokugcwalisa okufanayo: kunomsoco okwanele, okwazi ukuhamba, kepha awugcini ubhasikidi futhi unomusa oqabulayo oqabulayo, owathi, ngokufaka ugarlikhi, uzuze u-spiciness ophuthumayo nokufutheka.
Izithako:
- iphayinaphu - 250 g;
- i-fillet ebilisiwe - 500 g;
- ushizi - 150 g;
- i-clove yegalikhi - ama-5 ama-pcs .;
- i-parsley - 60 g;
- imayonnaise - 100 g;
- ama-tartlets - ama-12 ama-pcs.
Ukulungiselela
- Zonke izingxenye, ukugaya, inkathi nge imayonnaise futhi ufake izinto ze-tartlets.