Isaladi ene-omelets nenkukhu isidlo esiphethe kahle, esingenza njengesibili ngesidlo sothando. Isaladi yiphunga elimnandi, futhi i-omelet iyinikeza ububele kanye ne-juiciness. Qinisekisa lokhu ngokuzilungiselela ngokusho kokupheka okuchazwe ngezansi.
Isaladi nge-omelette, inkukhu nama-karoti aseKorea
Izithako:
- Izaqathi zaseKorea - 200 g;
- inkukhu i-inkukhu - 250 g;
- i-bulb - ucezu olu-1;
- amafutha yemifino - ukudoba;
- uviniga 9% - 1 tbsp. isipuni;
- imifino ka-parsley;
- izinongo;
- imayonnaise - ye-refueling.
Ama-omelets:
- iqanda - izingcezu ezintathu;
- ubisi - 50ml;
- izinongo.
Ukulungiselela
Inkukhu fillet ubilise emanzini anosawoti imizuzu engaba ngu-20. Ama-anyanisi ahlanjululwe emahlathini, aphethwe kahle, athululela amanzi abandayo, uthele uviniga futhi ashiye ukuhamba ngezinyawo imizuzu engu-15. Futhi ngalesi sikhathi sizokulungisa i- omelet . Ukuze senze lokhu, siphula amaqanda singene esitsheni, uthele ubisi, engeza usawoti bese usula yonke imfoloko kuze kube yifane.
Thela amafutha amancane epanini elincane lokudoba futhi gazinga ama-omelets amathathu amancane emaceleni omabili. Bese ubeka phezu komunye nomunye, uwahlanganise emgqeni bese uwasika emasongweni ngobukhulu obungamamitha ayi-5. I-chicken ye-inkukhu ebilisiwe ihlelwa ngezandla kumafayili futhi ifakwe kwisitsha esikhulu. Emva kwalokho, engeza omelet oqoshiwe, u-anyanisi oqoshiwe kanye neqathethi ngesiKorea. Sigqoka isaladi nge imayonnaise, hlanganisa konke kahle, inkathi ngosawoti kanye nepelepele uma kunesidingo. Manje faka isidlo emaqenjini bese ufafaza i-parsley eqoshiwe.
Isaladi nge-omelette, inkukhu, amakhowe kanye anyanisi
Izithako:
- inkukhu ye-inkukhu - 700 g;
- ama-mushroom amasha - 400 g;
- i-bulb - izingcezu ezimbili;
- imayonnaise - 100 ml;
- uviniga 9% - 2 tbsp. izinkezo;
- amafutha yemifino;
- izinongo.
Ama-omelets:
- iqanda - izingcezu ezintathu;
- ubisi - 2 tbsp. izinkezo;
- izinongo.
Ukulungiselela
I-chicken fillet ubilise emanzini abilayo abisiwawosawoti kuze kuphekwe, kupholile ngokuphelele futhi uthathe iziqephu ezincane. U-Luchok uhlanzekile, uthathe amasongo, ubeke esitsheni esijulile, uthele amanzi, engeza uviniga no-pickle imizuzu engu-30. Amakhowe asetshenziselwa, ahlanjwe, aphekwe ngeso lengqondo futhi aphekwe kuze kube yilapho ephekwe, emafutheni afudumele.
Amaqabunga aphikisana nokuvumelana okuhambisana nobisi, engeza usawoti ukunambitha, uthele epanini lokuthosiza bese ufaka i-omelette kusuka ezinhlangothini ezimbili. Bese upholile ngokuphelele futhi uthathe imibala emincane. Sihlanganisa konke ukudla okulungiselelwe esitsheni esisodwa, gcwalisa isaladi nge-omelet, inkukhu namakhowe nge imayonnaise futhi ngokucophelela mix.
Inkukhu isaladi ene-omelette
Izithako:
- Inkukhu yenkukhu - 350 g;
- izinongo;
- imifino yedill;
- i-bulb - ucezu olu-1;
- ama-walnuts - izinto ezingu-0.5;
- ukhilimu omuncu - 2 tbsp. izinkezo;
- ushizi obhemayo;
- ummbila osemathinini - 50 g;
- garnet - ukunambitha.
Ama-omelets:
- iqanda - izingcezu ezintathu;
- izinongo;
- imayonnaise - 2 tbsp. izinkezo;
- ibhotela - 10 g;
- ufulawa - 1 tsp.
Ukulungiselela
Ngakho, ake siqale ukulungiselela i-omelet nawe. Ukuze senze lokhu, siphula amaqanda esikebheni, sishaye kahle umxube, susa usawoti, umhlabathi we-pepper, ufake i-mayonnaise encane bese ufafaza ufulawa omncane. Ngokucophelela hlanganisa konke nge-whisk uphinde uthele ingxube epanini elitshisayo lokushisa, eligcotshwe ngamafutha.
Fry i-omelette kusuka ezinhlangothini zombili, bese uyihambisa ngomusa epulatifheni bese ushiya ukupholisa. Inkukhu fillet ubilise emanzini anosawoti, uthathe ama-cubes. I-bulb ihlanzwa, ihlutshiwe kahle futhi ilula kancane, ngokoqobo imizuzu 2-3. Ushizi osimisiwe uhlanjululwa kancane, kanti imifino kanye nama-walnuts aphansi kumuntu ohlangene. Manje mix bonke izithako endishini isaladi, engeza omelet ephakathi oqoshiwe omelet, okusanhlamvu kwegromegranate, inkathi nge ukhilimu omuncu, mix bese ukhonza.