Amabhontshisi kunoma yiluphi uhlobo lohlobo oluvuthiwe nomkhiqizo omuhle kakhulu wokudla okuqukethe izinto eziningi eziwusizo, kuhlanganise nengxenye enkulu yamaprotheni nemifino. I-degree of utility of ubhontshisi ihlukile embala: obumnyama, okuwusizo kakhulu. Ukwengeza, ubhontshisi umkhiqizo onomsoco, ohlangene neminye imikhiqizo eminingi ezitsheni ezihlukahlukene. Amabhontshisi ikakhulukazi ahlanganiswa nenyama, ikakhulukazi, yenkomo.
Lungiselela futhi usebenzise ubhontshisi ngezinyosi kulula, kepha ungayifinyelela umbuzo kancane ngokwengeziwe futhi usungula amasaladi ahlukahlukene awusizo futhi onomsoco ngokufaka imifino, izithelo, amakhowe nezinye izithako ezinganikeza ukudla okuthakazelisayo nokuthuthukisa ibhalansi yayo.
Nazi ezinye zokupheka ezilula zeladidi ngezinkomo kanye nobhontshisi. Lezi izitsha zithandeka ngokukhethekile kubantu abamatasa nabanesizungu abangafuni ukukhathazeka ngokupheka njalo. AmaSaladi anamabhontshisi kanye nenkomo enhle kulabo abathanda ukudla ukudla kwasemini kanye nesikhathi sakusihlwa, ngenkathi begcina ukuvumelana kwalesi sibalo.
Ngamunye walezi zokupheka uthatha ukuthi usubilisile kakade inyama yenkomo kuze kube yilapho isilungiselelo esivamile sezinongo zomhluzi (leaf leaf, pepper sweet, clove, onion). Ngokusekelwe kumhluzi, ungenza isobho. Amabhontshisi adinga futhi ukupheka ngendlela ejwayelekile noma angasetshenziswa ekheniwe.
Isaladi yenkomo, ubhontshisi obomvu, ikhukhamba eqoshiwe kanye nepheyari
Izithako:
- Inkabi ibilisiwe (i-pulp ngaphandle kwamathambo ne-cartilage) - cishe 300-400 g;
- Ubhontshisi obomvu abuphekwe kuze kube sekulungele - 300-500 g;
- ama-oyster amakhowe ahlanzekile (noma amakhowe akheniwe okusemathinini, i-honey agarics, isibonelo) - cishe ama-200 g;
- anyanisi - 1 pc.;
- i-pear yellow juicy, kodwa hhayi ithambile - 1-2 ama-pcs .;
- ikhukhamba enosawoti noma eqoshiwe - izingcezu ezingu-2-5. kuye ngokuthi usayizi (encane kangcono);
- iminqumo ngaphandle kwemigodi - 8-15 pcs ;;
- i-garlic - ama-clove amabili;
- ama-fresh herbs (iparsley, coriander, basil, njll);
- iviniga iwayini lemvelo;
- i-lemon;
- amafutha yemifino yokucindezela kubanda (umnqumo, i-sunflower, lwesinaphi, ummbila noma enye).
Ukulungiselela
Okokuqala, sinquma u-anyanisi ohlutshiwe ngezindandatho zemizuzu kanye nama-oyster amakhowe - hhayi kahle kakhulu, siwabeka esitsheni esihlukile futhi siwugcwalise ngokugqoka, ukuze lezi zithako zihlanjululwe ngenkathi silungiselela konke. Ukufudumala kulungiswe ngamanye amafutha yemifino neviniga noma ijusi lemon (isilinganiso 3: 1).
Inkabi inqunywa ngamacube amancane noma ama-cubes amancane kakhulu, iminqumo - imibuthano, futhi i-pear - tincetu ezincane bese ufafaza ngokushesha ngejusi likalamula, ukuze kungabikho mnyama. Uma usebenzisa ubhontshisi osemathinini - cwilisa umsila we-canning (filling for sugar)? Hlanganisa ubhontshisi ngamanzi abilayo, bese uthatha i-colander. Amakhukhamba aqoshwe emibuthanweni encane.
Zonke lezi izithako zizohlanganiswa esitsheni sesaladi, engeza u-anyanisi oqoshiwe kanye nama-mushroom, kanye nemifino eqoshiwe kanye negalikhi bese ugcwalisa isaladi ngokugqoka ngamafutha noviniga. Siyixuba futhi sivumele isaladi simi imizuzu engu-10, emva kwalokho sihlangane futhi singakhonzwa etafuleni. Esikhundleni samafutha-uviniga ukugqoka, ungasebenzisa i-yogurt yama-classic noma imayonnaise (okungcono ekhaya).
Kumele kuqashelwe ukuthi kungenzeka ukufaka ubhontshisi obomvu nanoma yikuphi amanye ubhontshisi kule saladi, ngaphandle, mhlawumbe, omnyama (lolu hlobo luzokwazi ukuhlanganiswa nezinye izinhlobo zenyama, ngezinhlobo zezinhlanzi nezilwane zasolwandle).
Kuyashesha futhi kulula ukuyilungisa ama-saladi ngamabilisi abilisiwe kanye nobhontshisi obuluhlaza (angathengwa ngesimo somkhiqizo ophethwe ngomisiwe ophethwe ngomumo). Ngaphambi kokuba ufake umkhiqizo we-bean-semifinished esaladini, kufanele ubiliswe ngamaminithi angu-10-12 ngemuva kokubilisa kwamanzi, bese ugalela bese uchithela i-colander noma ungafakwa ngaphandle kwepanini ngaphansi kwesembozo kuze kube yilapho (ufunde imiyalelo ephakheji).