Uzosho ukuthi iresiphi elandelayo yezinkukhu zezinkukhu ngeke ikumangele , ngakho-ke lesi sidlo singokwenziwe imenyu yethu, kodwa sizozama ukukwenza kulokhu okuqukethwe. Inkukhu ene-sauces ekhanyayo, emanzini okugcoba ama-breadtrum noma i-batter ithenda izothola ukubukeka okusha epuleti yakho.
Iphuma ku-fillet yenkukhu kuhhavini
Izithako:
- inkukhu (fillet) - 650 g;
- iqanda - ucezu olu-1;
- ufulawa - 75 g;
- isinkwa sokudla - 75 g;
- amafutha yemifino - 25 ml.
Ukulungiselela
Beka i-ovini ekushiseni kwama-degrees angu-180, futhi wenze inkukhu ngokwakho. I-fillet ayidingi ukunakekelwa okhethekile, ngakho-ke kwanele ukususa amafilimu kuyo, unqume izinsalela zesikhumba ezinhlangothini nasemithanjeni. Inkukhu inqunywe ukwenza i-fillet ilingane kulo lonke ubukhulu, bese ifafaza ngolwandle olukhulu usawoti kanye nopelepele. Okulandelayo siqhubekela ohlelweni olujwayelekile lokugaya: inkukhu ifafazwa ngophuphu, bese siyiphonsa emaqanda bese siyinyathela ngezinhlanzi zesinkwa. Manje ungafisa ama-chops epanini lokuthosa, bese uletha kuhhavini ngemizuzu engu-4-7, futhi ungayifaka ngokushesha ku-baking sheet bese ushiya ukubhaka imizuzu engu-12-16.
Izinketho zezinkukhu ezikhethiwe
Izithako:
- Inkukhu ekhuniwe - 760 g;
- ukhilimu - 120ml;
- izingcezu zesinkwa se-toast - ama-9 ama-pcs .;
- iqanda - ucezu olu-1;
- anyanisi - 85 g;
- amafutha omnqumo - 55 ml;
- i-parsley omisiwe - isipuni 1;
- ibhotela - 45 g.
Ukulungiselela
Inyama yezingcezu ezine zesinkwa igcwala ukhilimu bese ushiya ukuze unciphise, bese ucindezela. Hlanganisa isinkwa esibekiwe ngenkukhu, amaqanda kanye namakhambi omisiwe, engeza anyanisi oqoshiwe. Isinkwa esisele sinqunywa ngamacube futhi siboniswe ngaphansi kwe-grill. Kusukela ku-masslet cutlet, yenza inkukhu ye-inkukhu bese uyimboza ngamacroutons ezinhlangothini zombili kuwo wonke ubuso. Lungisa ama-chops okufakwe enkukhu ngamafutha omisiwe emaminithini amathathu, bese uletha kuhhavini kuhhavini nge-180 degrees ngomunye imizuzu engu-15.
Indlela yokwenza izinkukhu ezinkukhu ku-batter?
Izithako:
- ufulawa - 65 g;
- amaqanda - izingcezu ezintathu;
- isinkwa esiphundu - 110 g;
- ukuphuza i-paprika, anyanisi omisiwe - 1/2 isipuni ngayinye;
- amafutha okudoba;
- inkukhu inyama (fillet) - 1.3 kg.
Ukulungiselela
Sika izibopho zibe yi-chops bese uzinika isikhathi. Amaqanda ashaywa ngamaminithi angu-45 wamanzi nezinongo, engeza ufulawa kanye ne-breadcrumbs. I-chicken fillet yezinkukhu zezinkukhu isilungele, ihlala nje ukuphosa ngaphakathi kwayo inkukhu, vumela ukuthi ukudlula nokukhipha inyama kuze kube yilapho kubonakala.
Izinkukhu ze-chicken fillet ne-mushroom sauce
Izithako:
- inkukhu ye-inkukhu - 640 g;
- ufulawa - 75 g;
- amafutha yemifino - 75 ml;
- ibhotela - 75 g;
- ama-champignon - 175 g;
- shallots - 40 g;
- i-garlic chives;
- iwayini elimhlophe elimhlophe - 120 ml;
- umhluzi wenkukhu - 120 ml.
Ukulungiselela
Sika izibopho zibe yi-chops bese uzinikela ngesikasa selwandle. Sika ama-mushroom nama-shallots, uwavumele epanini elingaphansi nebhotela elicibilikile. On amafutha yemifino gazinga inkukhu, kodwa hhayi ukulungela ngokugcwele, ake nje ukumbamba ngaphandle. Dlulisa i-mushroom gazinga enkukhu, engeza ugarliki bese ufafaza wonke ufulawa. Uma ufulawa uthatha umswakama obuningi namanoni, uthele iwayini epanini lokuthosa, livumele ukuba likhuphuke ngokuphelele, bese ufaka umhluzi. Uma umhluzi uphenduka ube umsila obunzima - sebenzisa ama-chops etafuleni.
Izinhlayiya zezinkukhu ezinomsoco
Izithako:
- izinkukhu zezinkukhu - ama-4 ama-pcs.;
- ufulawa - 110 g;
- ibhotela - 55 g;
- umhluzi wenkukhu - 210 ml;
- iwayini elimhlophe elimhlophe - 55 ml;
- ijusi le-1 lemon;
- inqwaba yama-parsley eluhlaza;
- i-capers encane.
Ukulungiselela
Isikhathi esihle sempilo yenkukhu bese ugoqa ufulawa. Fry inkukhu kuze kuphekwe ngokuphelele inqwaba ibhotela. Susa inkukhu epanini lokuthosa, futhi endaweni yalo uthele ewayini. Vumela utshwala luqhume, bese ufaka umhluzi wezinkukhu, i-lemon kanye nama-capers. Ngokushesha nje lapho i-gravy ikhula, buyisela inkukhu kuyo bese ufafaza ama-herbs.