Ukuhlafuna i-gum - ingozi noma inzuzo?

Ukuba ojwayele kakhulu kubathengi abaningi ukufuna i-gum kusabangela ukuphikisana okuzungezile. Abaningi abazi ukuthi leli gum elimnandi futhi elimnandi lokuhlakulela lithwala ngokwayo - limaza noma lizuze. Abanye bakholelwa ngokuqinile ukuthi lo mkhiqizo awufaneli nanoma yiliphi inani, elingelona iqiniso ngokuphelele. Noma kunjalo, umbono mayelana nokulimala kwe-gum gum kulungile.

Ukubunjwa nokulimala kanjani ukuhlafuna i-gum?

Ukulimala kwe-gum yokugaya kungenxa yokuthi iningi lazo izingxenye zalo zivela emvelaphi engokoqobo. Lokhu kufaka phakathi isixhumi se-latex somkhiqizo - "i-jam" kakhulu, efana nama-dyes emvelo, ama-flavour nama-enhancer flavor. Nakuba zibhekwa njengephephile empilweni futhi zihlangabezana nezindinganiso zokudla ezisungulwe, zisezintweni zokwenziwa futhi kufanele ziphathwe ngokuqapha.

Ngokuvamile ngegamu kunokuba abeshukela abathintekayo kukhona ushukela ovamile, ongashukumisa ukuthuthukiswa kwama-caries, ikakhulukazi ezinganeni. Ngaphezu kwalokho, ukuhlafuna njalo kuvusa ukwanda kwe-sosotdelenie esiswini, futhi lokhu kungabangela izilonda ne-gastritis. Ngokuphambene nesitatimende esikhangisiwe, ukuhlafuna i-gum ayikwazi kuphela ukuqinisa amazinyo, kodwa ukuwaxhaphaza, ikakhulukazi uma izinkinga ezinezikhala zomlomo ziphelele, kodwa sezikhona kakade. Ngenxa yobuningi bamathe emlonyeni ngesikhathi sokuhlafuna, kungase kube nokugulisa, i-dysbiosis, amanxeba emlonyeni nokunye.

Ingabe ukufuna i-gum kungaba usizo?

Kodwa-ke, ngokusho kochwepheshe, kukhona inzuzo engafanelekile yokuhlafuna i-gum. Ususa izinsalela zokudla kanye nama-microbes avela emlonyeni, ukuphungula izinsini kanye nokuthuthukisa igazi labo. Uma uhlafuna emva kokudla, kuzoshukumisa inqubo yokugaya ukudla. Ngosizo lwezinsini ezikhethekile zokuhlakulela ungangcwilisa amazinyo akho futhi uthuthukise ukubukeka kwawo.