Umquba, njengokungathi ufudumele kwi-kefir - izindlela zokupheka eziphambili kunazo zonke zezimpahla eziphekiwe

Umquba, njengoketshezi ku-yogurt - isihluthulelo sokubhaka okuphumelelayo. Kuyinto evumelana ngaso sonke isikhathi ukusebenza, i-plastic ne-airy, futhi ayinamatheli ezandleni zakho. Ama-pies nama-buns, atholakala ngenxa yokuxhumana komkhiqizo wobisi ovutshiwe obhekene nezinsimbi ezihlukahlukene zokubhaka, ahlukaniswa ngethambo elimnandi, ubuso obusheshayo, ukunambitheka okuhle, futhi akuhlali isikhathi eside.

Isola kulula, njenge-fluff on yogurt

Inhlama ithambile, njengoba i-fluff kefir ingahle ilungiselelwe ngokuhlukahluka kokubili: ngemvubelo nangaphandle kwemvubelo. Imikhiqizo eyenziwa kuhhavini, kungcono ukusebenzisa okokuqala, emva kokuthola iresiphi ephumelelayo ukuze uguqe inhlama, unikeze isigamu sehora ukuphuza bese uqala ukubumba.

  1. Noma yikuphi iresiphi yemfucumfucu yemvubelo e-kefir, njenge-fluff, ukuze imikhiqizo iqondise igama layo, inhlama kufanele ifakwe emthonjeni wobisi omuncu ophansi-omningi we-fat ehlisa imithwalo yemvubelo.
  2. I-Kefir ngenhlama ingaba yintsha noma i-acidified kancane. Into esemqoka - akufanele ibe nephunga lomzimba lokuvuthwa.
  3. Hlanganisa inhlama kuphela nge-kefir efudumele. Emakhazeni - imvubelo nokubhaka powder kancane "ukusebenza", ngakho inhlama ingaba mnandi kakhulu.

Imvubelo inhlama ku-kefir, njenge-fluff

Umquba, njengoketshezi e-yogurt ngemvubelo kunganelisa kokubili abalandeli be-baking high-speed, nabathandi bokubhaka okuhle kakhulu. Okokugcina, lokhu iresiphi kufanelekile, lapho inhlama ilungiswa indlela ye-vat ngokufaka ubisi, ibhotela namaqanda, futhi kuthatha okungenani amahora amabili. Kodwa ukubhaka ama-pretzels nama-pie kuthatha imizuzu engu-15.

Izithako:

Ukulungiselela

  1. Hlanganisa ibhotela nokushisa ubisi.
  2. Engeza ushukela nemvubelo ubisi.
  3. Hlanganisa i-kefir efudumele nebhotela namaqanda.
  4. Thela imvubelo bese uthele ufulawa.
  5. Hlanganisa inhlama bese uyibekela eceleni amahora angu-1.5.
  6. Isikhumba ku-yogurt esithambile, njenge-fluff efakwa etafuleni, i-oboinite futhi ihlukane nokubunjwa kwemikhiqizo.

Isikhukhula, njengokungena ku-kefir ukuze ubhekwe

Inhlama enhle yokubhanka kwi-kefir iphumelela njalo. Ngokwesiko, ama-buns abhakawa enhlama. Njengomthetho, ama-muffin amaningi (ushukela nebhotela) "ukucindezeleka" imvubelo, engenzeki uma kune-kefir ekuvivinyweni. It isekela imvubelo futhi ivumela ukuba bahlaziye izingxenye ezinamafutha, ngakho inhlama iphuma emnandi futhi i-airy.

Izithako:

Ukulungiselela

  1. Hlanza i-margarine. Preheat kefir.
  2. Hlanganisa izithako ngoshukela, amaqanda nemvubelo.
  3. Beka ufulawa bese uxoqa inhlama.
  4. Nikeza ukuhlolwa ukuze uhambe kahle.
  5. Phakamisa inhlama ku-kefir, njenge-fluff futhi ngokushesha uqhubeke nokubunjwa kwemikhiqizo.

Umquba we-patties kwi-kefir, njenge-fluff

Abesifazane abaningi besifazane bafaka inhlama phansi njenge-kefir yama pie efrijini. Futhi nakuba le ndlela iphikisana nokulungiswa kwendabuko, inhlama iphuma nezimo eziguquguqukayo. Ngaphansi kwamazinga aphansi asezingeni eliphansi le-kefir kanye nesilonda "balele", futhi lapho sekushisa, baqala ukusebenza ngentshiseko, ngakho-ke inhlama emehlo ikhula ngevolumu, ne-patties - kuhhavini.

Izithako:

Ukulungiselela

  1. I-Kefir ne-margarine iyashisa.
  2. Engeza iqanda, imvubelo, ushukela kanye nofulawa obuningi.
  3. Ukugcoba ngokucophelela bese uhambisa inhlama, njengokushelela i-kefir efrijini amahora amabili.

Umquba njengoba uhamba nge-kefir for pizza

I-pizza - isidlo ofuna ukupheka masinyane bese udla ngokushesha. Kulesi simo, ungakwazi ukugcoba inhlama emnandi ye-pizza nge-kefir nge-soda. I-soda, ihlanganiswe ne-yogurt, ishesha inqubo yokuvutshelwa futhi isiza ukuthola inhlama ye-airy emaminithini ambalwa. Iqukethe ukufana okuketshezi, ngakho ukugcwaliswa kugxila kuyo, okwenza i-pizza ibe mkhulu.

Izithako:

Ukulungiselela

  1. Hlanganisa amaqanda ngoshukela ne-yogurt.
  2. Ukucima soda ngeviniga bese wengeza engxenyeni. Ngokushesha ngemva kokuba ufulawa wengezwe.
  3. Ukungafani kwenhlama kufanele kufane nebhasikili.
  4. Thela inhlama, njenge-fluff kwi-kefir ebhodini lokubhaka, kusuka phezulu-usakaze ukugcwaliswa.

Isikhumba ku-yogurt, njenge-fluff ngaphandle kwemvubelo

Ihlama elimnandi e-kefir ngaphandle kwemvubelo yinto yokuthola abafelokazi, abakhetha izindlela ezilula zokubhaka. Ezimweni ezinjalo, inhlama ye-kefir ne-soda iyindlela enhle. Izithako ezifanayo ezazisetshenziswe e-pizza, kwezinye izilinganiso ziphenduka ubukhulu obuthambile futhi obukhululekile, obukhishwe ngokuphelele, obusiwe noma obhakawa.

Izithako:

Ukulungiselela

  1. Hlanganisa i-yogurt, ushukela, usawoti, ibhotela namaqanda.
  2. Yengeza kancane kancane ufulawa.
  3. Geza inhlama ngezandla zakho.
  4. Ufafaze umsebenzi osebenzayo ngefulawa uphinde uphume, udobe uphambanise njenge-fluff nge-kefir ngephini eligcobayo, kanye namafomu we-pie.

Isikhukhula, njengokungena ku-kefir ngaphandle kwamaqanda

Umqubu on yogurt, mnene njengoba fluff - into yonke: kulokho engagculwanga, izoqhubeka namanje emangalisayo. Le recipe iwusizo kulaba besifazane abanomnotho, njengoba kuphekwe ngaphandle kwamaqanda, nge-kefir efudumele nemvubelo. Ukusabela kwabo kunokwanele ukuqinisekisa ukuthi inhlama ayibaleki ngokufakazela ubufakazi, futhi amafutha yemifino azokukwenza kube mnandi futhi abe bushelelezi.

Izithako:

Ukulungiselela

  1. Faka ushukela, imvubelo kanye no-40 g wefulawa ukuze ufudumele u-kefir bese ubeka eceleni imizuzu engu-15.
  2. Faka lonke ufulawa, ibhotela bese uxoka kahle.
  3. Nikeza imizuzu engu-30 "ukuphumula" bese uqhubeka nokubunjwa.

Umquba we-yogurt ama-pancakes amnandi ku-yogurt

Umquba wama-pancake aluhlaza ku-kefir ubhekwe kahle ngokufaka imvubelo. Ama-pancake anjalo atholakala ngesilinganiso esiphundu, esinobucayi, esheshayo esibiwe futhi emva kokukhathala akuwa. Into eyinhloko ukugcoba inhlama nge-kefir efudumele, yivumele itshisa ekushiseni imizuzu engama-30 futhi ungaxubani, ukuze ungaphazamisi umsebenzi wemvubelo, kodwa ukuyiphunga ngokubhaka ngobumnene.

Izithako :

Ukulungiselela

  1. Kusuka ku-kefir efudumele, ufulawa, ushukela nemvubelo hlanganisa inhlama.
  2. Beka isitsha emanzini afudumele bese ubeka eceleni imizuzu engu-30.
  3. Gwema iqanda bese ushiya elinye imizuzu engu-20.
  4. Ungaqala ukuthosa ama-pancake, ngokuthobeka uthatha inhlama emaphethelweni, ngaphandle kokugqugquzela.

Ihlama elimnandi lamadombolo e-kefir

Ihlama elimnandi ku-kefir alusizo kuphela ukupheka, kodwa futhi nokupheka amadombolo amathandayo. Imikhiqizo enjalo idinga igobolondo elincane neliplastiki eligcina kahle kahle, elizohlinzeka kakhulu nge-kefir, ufulawa namaqanda. Ngesikhathi esifanayo, konke okudingayo ukuxuba lezi zithako futhi uvumele ukuphumula kokuhlolwa okungaphezu kwemizuzu engama-30.

Izithako:

Ukulungiselela

  1. Faka ufulawa usawoti, engeza i-kefir namaqanda bese uhlanganise inhlama.
  2. Vala inhlama ngesitsha bese ubeka eceleni imizuzu engu-30.
  3. Hlukanisa zibe yizicucu, gxumela kumasijoloji bese unquma imigoqo.