Ingulube izitsha zokudla zihluka ngokuhlukahluka kwazo futhi ngesikhathi esifanayo eziningi zazo zilula kakhulu ukuzilungiselela. Into esemqoka ukuthenga inyama enhle kakhulu. Futhi zikhona njalo izinketho eziningi zokupheka ukuthi ungadideka. Ngakho-ke, sikunikeza izindlela ezimbili ezahlukene zokupheka ingulube.
Yini ukupheka dinner kusuka ingulube abilisiwe ngokushesha futhi okumnandi?
Le recipe ifanele kulabo abadliwayo futhi abakwazi ukuthosiwe ngokuphelele, kodwa ingulube enamafutha aphansi ayivumelekile.
Izithako:
- I-pulp yengulube - 0,7 kg;
- anyanisi - ucezu olulodwa;
- izaqathe - ucezu olulodwa;
- impande yesilimo esidliwayo esinamagatsha anamanzi - 50 g
- ingxube yepelepele - 5 g;
- i-laurel - ishidi elingu-1;
- i-garlic - amazinyo amabili;
- imifino eyomile - 1 tbsp. isipuni;
- usawoti.
Ukulungiselela
Inyama nemifino zihlanjululwe kahle, ukuze ingulube ibonakale ilungile kungcono ukuyipheka emhluzeni wemifino. Hlukanisa u-anyanisi zibe yizingxenye ezimbili, futhi izaqathe zingcono ngamathathu bese uphonsa izimpande ezisele emanzini abilayo, ulinde cishe isigamu sehora ukubeka inyama lapho. Njengoba ungadingi inyama yomhluzi, futhi inyama ephekiwe ephekiwe, bese uyibeka ngamanzi abilayo kuphela, lokhu kusebenza kuzo zonke izinhlobo zenyama. Ngemuva kwamathumba amanzi futhi kuvele isikhumba sekhanda emhlabathini, kubalulekile ukunciphisa ukushisa nokukhipha ngokucophelela konke ukuqhuma, bese ufafaza zonke izinongo ngaphandle kwe-laurel bese uqhubeka ukupheka ingulube okungenani ihora. Futhi ingxenye yesine yehora kuze kufike usawoti, usawoti futhi ufake i-laurel. Umphumela awusizo, kodwa umhluzi onomsoco ongasetshenziswa ungasetshenziswa ukwenza i-sauce noma ukuwilisa ngamanodle ekuhlotsheni kwengulube esanda kuphekwa. Ama-noodle, ephekwe ngemhluzi, njalo anenambithelo ekhethekile futhi ngokuqinisekile uyojabula.
Ukudla okunomsoco wengulube
Izithako:
- I-pulp yengulube - 700 g;
- anyanisi - anyanisi 3;
- ama-mushroom - 300 g;
- ukhilimu omuncu (oily) - 250 ml;
- amafutha yemifino - 60 g;
- lwesinaphi - 1 ithisipuni;
- ukondla ukudla;
- i-pepper;
- usawoti.
Ukulungiselela
Ngaphambi kokuba upheke ingulube yokudla ukudla kungcono ukuhamba, khona-ke kuyokumangaza ngempela nabathandekayo. Hlanza, unqamuke hhayi omkhulu, kodwa hhayi izingxenye ezincane kakhulu zamakhi bese ufaka epanini. Manje gaya i-bulb eyodwa ku-puree, usebenzisa i-blender noma enye imishini yekhishi. Ukuze wenze lokhu kube lula ku-blender, vele uthele ama-gramu angu-50 esitokisini se-chopper bese usakaza kuzoba kuhle kakhulu. Emva kokufaka isinaphi, pepper, futhi uhlanganise kahle nenyama, njengokungathi ucindezela izinkathi zibe ingulube, uthele u-onion puree, uhlanganise kahle futhi ungabi nosawoti. Lokhu kukhethisa kuzokwenza ingulube ibe yithenda futhi kungcono ukuyilungisa ekuseni.
Ngaphambi kokupheka, geza inyama bese uyomisa, nquma anyanisi emasongweni noma engxenyeni yamasongo bese uyithumela emafrijini. Ungalindeli kuze kube yilapho iphendulela ensundu, engeza ingulube, usawoti futhi uqhubeke usheshe. Ama-anyanisi athosiwe kuqala, ngoba ijusi ukuthi liyimfihlo lisibekela uphawu lwama-pores of inyama futhi alukho
Gcoba isidlo esilungisiwe ongasenza nge-parsley ne-dill eqoshiwe. Njengokuhlobisa, amazambane abilisiwe noma i-spaghetti, yiqiniso isaladi yemifino, iphelele.