Ama-pancakes e-Squash yi-dish ejwayelekile kakhulu ehlobo. Senzele ukukhethwa kwezindlela zokupheka eziphumelele kakhulu ukulungiselela kwazo. Ukunamathela ezincomo ezilula, wena emaminithini ambalwa uzothola isidlo esihlwabusayo nesihle, okuhle kokushisa nokubandayo.
Ama-pancake amnandi avela ku-courgettes - iresiphi
Izithako:
- i-zucchini encane - 490 g;
- ufulawa wekolweni - 90-110 g;
- iqanda - ucezu olu-1;
- ushukela granulated - 85 g;
- usawoti - 5 g;
- amafutha yemifino okudoba - 145 ml.
Ukulungiselela
Ukuze kulungiselelwe ama-pancake, i-zucchini encane kufanele ihlanzwe futhi ilahle izikhumba. Uma izithelo ziqukethe imbewu enzima, siyaziqeda. Manje ake sidlule imifino nge-grater emihle, engeza amaqanda, ushukela, usawoti, ufulawa wekoroyi osikiwe futhi uhlanganise kahle.
Hlanganisa i-pan yokudoba, uthele engxenyeni encane yamafutha yemifino, isipuni, ubeke inhlama encane ephekwe i-zucchini uphinde wenze i-pancake. Siwagqothula emlilweni ophakathi kwamaceleni amabili, ubeke esitsheni bese ugaxa amafutha amaningi ngokwezitsha zangasese noma ithawula lephepha.
Ukudla ama-fritters kusuka ku-zucchini ngaphandle kwamaqanda - iresiphi
Izithako:
- i-zucchini encane - 490 g;
- ufulawa wekolweni - 50-75 g;
- i-turmeric - ukunambitha;
- asafoetida - ukunambitha;
- umsila omnyama omnyama - ukunambitha;
- usawoti;
- amafutha yemifino yokudoba.
Ukulungiselela
Amarrows angamami, uma kunesidingo, uma engabancane kakhulu, ahlanze izikhumba nembewu. Manje gubha inyama enkundleni enkulu noma ephakathi, engeza usawoti bese ushiya imizuzu engamashumi amabili nanhlanu. Hlanganisa ijusi elifihliweyo, bese ucindezela ubukhulu. Engeza i-turmeric, asafetida, umhlabathi omnyama omnyama kanye nofulawa osikiwe. Kungathatha okungaphezulu uma i-zucchini inomsoco kakhulu. Hlanganisa kahle. Kufanele ikhuni futhi ingasakazeki.
Manje fudumala epanini lokuthoza ngamafutha omquba, sebenzisa isipuni sesisindo esincane esiphekiwe futhi sibomvu ama-pancake avela emaceleni amabili.
Sithatha emaphongolweni noma kuthebhu yephepha, futhi ngemva kwemizuzu embalwa sibabeka esitsheni.
Amapancake avela ku-courgettes ngegalikhi - iresiphi
Izithako:
- i-zucchini encane - 690 g;
- ufulawa wekolweni - 110 g;
- amaqanda - izingcezu ezimbili;
- garlic - 2-3 clove;
- umsila omnyama omnyama - ukunambitha;
- usawoti;
- amafutha yemifino.
Ukulungiselela
Nge-zucchini ehlanziwe, hlela ikhasi futhi, uma kunesidingo, susa imbewu. I-pulp esele idluliselwa nge-grater enkulu, i-podsalivaem bese ushiya imizuzu engamashumi amabili ukuze uhlukanise ijusi. Bese ukhiphela uketshezi, bese ucindezela u-squash mass.
Engeza amaqanda, udlulise ugarliki we-press, inkathi nomsila omnyama omnyama bese uphela ufulawa olufuthiwe. Konke kuhlanganiswe kahle ne-spoon, ubeke ama-pancake epanini lokuthosa elivuthayo ngamafutha yemifino bese uwagqabisa emaceleni omabili kuze kube yilapho usulungile.
Amathawula wephepha angenawo amafutha amaningi futhi asebenze etafuleni nge ukhilimu omuncu.
Indlela yokwenza ama-pancake avela ku-courgettes ngokugcwalisa - iresiphi
Izithako:
Ama-pancake:
- i-zucchini encane - 420 g;
- ufulawa wekolweni - 220-250 g;
- ushizi onzima - 120 g;
- amaqanda - izingcezu ezimbili;
- i-parsley entsha - i-1/2 ibhamvu;
- ikhasi eliphansi;
- usawoti;
- amafutha yemifino yokudoba;
Ukugcwaliswa:
- utamatisi omusha - ama-2 ama-pcs .;
- i- curd ushizi - 100 g;
- garlic - 3-4 cloves.
Ukulungiselela
I-zucchini ehlutshiwe kanye noshizi kanzima ake sidlule i-grater emihle noma ephakathi, engeza amaqanda, i-parsley eqoshiwe, usawoti, pepper, uthele ufulawa osiziwe bese uxuba kahle.
Utamatisi adonswa ngamanzi abilayo, ahlutshiwe futhi anqunywe ngamagagasi noma tincetu, kanti i-curd ushizi ixubene negalikhi eminywe ngomshini.
Ukufudumeza i-pan yokudoba ngamafutha omquba, sebenzisa isipuni esisodwa senhlama ye-zucchini, ukuphefumula, kancane kancane. Ukusuka phezulu ubeke ucezu utamatisi kanye isipuni lokugcwalisa ushizi-garlic bese uyilinganise. Thela i-pancake ngayinye ngesinye sikashukela se-squash mass futhi gazinga emlilweni olinganiselayo kusuka ezinhlangothini ezimbili ukuze uvule.
Sithatha amaqebelengwane emakhakheni anesibhakabhaka agqoke ithawula lamaphepha noma amaphuphu.