Labo abanenkinga yenhliziyo bayanconywa ukuba bahlanganise imikhiqizo ephuzi ne-orange ekudleni. Ziwumthombo wemvelo we-potassium ne-magnesium, okudingekayo ukuze kusetshenzwe ngendlela evamile yesimo senhliziyo. Ehlobo kuyadingeka ukuba udle ama-apricot amaningi, futhi ukuhlinzeka ngomzimba ngamavithamini nangezinkampani ezincane ebusika, ungagcwalisa ijusi lika-apricot ebusika.
Le nqubo elula ingakwazi ukubheka ngisho nompheki we-novice, noma kunjalo kukhona ukuqonda okufanelekile ukucubungula. Okokuqala, lokhu kubhekisela kumgangatho wama-apricot: izithelo kufanele zivuthiwe, zithobe, kodwa zingonakali, ngaphandle kokubola nezimbungu. Ukuchofoza kalula kulula, kepha kungcono ukuthi ama-apricot aqinile. Isidlo sesibili. Kungcono ukusebenzisa ilitha noma ihora elilodwa nelingu-litre ukuvala ama-bottles of juice ngokuqinile, kodwa kunokwenzeka futhi kumathini noma amabhodlela ama-3-litre ukugcoba ujusi we-apricot ebusika - iresiphi ngeke ishintshe. Isimo esiyinhloko - izitsha kufanele zihlanzwe kahle futhi zifakwe kahle. Akutshele ukuthi ungenza kanjani i-apricot juice ebusika. Kunezinketho eziningi zokuzivuna, kuyilapho zigcina inzuzo enkulu kakhulu yezithelo, kodwa akuzona zonke eziqaphela kalula ekhaya.
Umusi ebusika
Ungalungisa i-apricot juice ebusika, uvumele isithelo nge juicer. Lena inguqulo elula kakhulu yokukhipha.
Izithako:
- Ama-apricot avuthiwe - 5-6 kg;
- ushukela omhlophe okhiqizwa emazweni aseCIS - 2 kg;
- i-citric acid - ithisipuni 1;
- amanzi abilisiwe - ilitha elilodwa.
Ukulungiselela
Ama-apricot ami angaphansi kwamanzi abandayo abandayo, asuse ukungcola, kodwa azama ukulimaza izithelo. Sibavumela ukuba bagcobe, bese behlukana phakathi kwezingxenye bese besusa amathambo. Sidlulisa isithelo nge juicer. Emanzini, ushukela kanye ne-citric acid, upheke isiraphu. Ngemuva kokupheka, makabeke amaminithi angaba ngu-3, bese uhlanganisa ijusi nokushisa kuze kufike ubilise. Sisusa i-foam bese sipheka ekushiseni okuphansi imizuzu engu-10. Silungiselela izitsha kusengaphambili. Esikhathini esinamanzi esitokisi esishisayo, tshela ijusi bese uvale. Vula izimbiza, zimboze nge-coverlet bese uvumela ukupholisa, bese uhambisa ijusi endaweni epholile, isibonelo, emkhathini.
Ukuxuba ukudla
Kuyiphunga kakhulu kakhulu ukulungisa ijusi le-apula-apricot ebusika. Lokhu kuyindlela enhle uma i-apricot ingekho kakhulu. Ngaphezu kwalokho, izinhlobo zehlobo zama-apula, njengomthetho, zinomnandi futhi zimila, zizofaka amanothi amnandi wokunambitha kokudla kwethu okusemathinini.
Izithako:
- ama-apula evuthiwe ehlobo elimnandi nelomuncu - 3 kg;
- amabhilikosi - 4 kg;
- ushukela wokukhiqizwa kwekhaya - 2 kg;
- amanzi abilisiwe - 2.5 amalitha.
Ukulungiselela
Isithelo sami futhi, uma sitshisiwe, sidonsa ama-apricot ukuba sibe ama-halves ukuze siphume amathambo futhi siwavumele adlule i-juicer. Sika ama-apula, thatha umgogodla bese ucindezela ijusi. Okubalulekile: ngaphambi kokubeka ama-apula, sihlanza i-juicer yethu emgqonyeni we-apricot. Ijusi le-Apple lihlanganiswe ne-apricot, okusalela kwe-apula, engeza epanini, gcwalisa ngamanzi bese upheka emva kokubilisa imizuzu engu-15, ukuhlunga, ushukela nokushisa, bese uthele enhlangothini yamanzi bese upheka ndawonye ndawonye imizuzu engaba ngu-10 ekushiseni okuphansi kakhulu. Ukugaya izinsalela ze-apula, sengeza ijusi lethu izinto eziningi ezisebenzayo eziqukethwe ezikhumba zama-apula. Ijusi eliyilisayo elithambile liyathululelwa ezindizeni ezinenzalo futhi zihlanganiswe. Siphenduka, sigqoke futhi silinde izinsuku ezimbalwa, emva kwalokho sidlulisela ijusi emiphongolweni noma nge-pantry. Ungakhohlwa ukuzamazama kahle ngaphambi kokusetshenziswa.
Uma i-juicer engekho
Uma ufuna ukugubha ijusi lika-apricot ebusika, futhi ungenayo i-juicer, ungaphuma kulesi simo usebenzisa i-grinder ye-nyama ne-sieve. Ngezimo ezilula ezilula uzothola i-apricot juice enhle nge-pulp, engavalwa ebusika, futhi ingasetshenziswa ngokushesha.
Izithako:
- amabhilikosi - 6 kg;
- amanzi abilisiwe - 2 amalitha;
- ushukela wokukhiqizwa kwamazwe e-CIS - 1,5-2 kg;
- i-citric acid - ithisipuni 1.
Ukulungiselela
Ama-apricot ami, akhiphe amathambo futhi awenze ahambe ngokusebenzisa i-grinder yenyama. Emanzini abilayo sifaka i-asidi noshukela, ubilise imizuzu 2 isiraphu bese uthele ama-apricot emhlabathini. Sivumela ingxube imile imizuzu engaba ngu-10, bese sigubha inqwaba ngesihluthulelo, uthele emaphoyiseni, ubilise imizuzu eyi-10 no-roll. Njengoba ubona, konke kulula.