Ukuthengwa kwama saladi ebusika akusithandwa kakhulu kwabesifazane besifazane kunokwakheka kwamakhukhamba notamatisi.
Kunezinhlobo eziningi zokupheka ezithandweni zeladidi ebusika. Cabangela okuthandwa kakhulu futhi okumnandi kakhulu.
AmaSaladi ebusika avela kumatamatisi
Utamatisi uhlanganiswe ngokuphelele nemifino eminingi - i-pepper, i-aubergines, ukhukhamba. Le yemifino iyingxenye yezindlela zokupheka eziningi zesaladi.
Iresiphi yesaladi kusuka ku-courgettes no-utamatisi ebusika. Izithako: 1 kilogram yamatamatisi, 1 kilogram ye-zucchini, i-pod encane ye-pepper, ama-gramu angu-500 e-anyanisi, ama-gramu angu-50 ushukela, ama-gramu angu-50 kasawoti, amafutha emifino. Imifino idinga ukugezwa, ihlushwe futhi igwetshwe. Embizeni enkulu udinga ukubeka i-zucchini, uwagcwalise ngosawoti, ushukela bese umile ngomlilo omncane emafutheni omifino. Ngemuva kwemizuzu engu-10, utamatisi kufanele wengezwe ku-zucchini, ilandelwe utamatisi amaminithi angu-10 kamuva - i-garlic, i-anyanisi yokugcina. Imifino yemifino kufanele ibe imizuzu engu-10-15.
Emabhange alungiselelwe (ahlanziwe futhi anenzalo) ukubolaza imifino, epholile futhi ehamba kancane. Ngemuva kokupholisa okuphelele, thuthela izimbiza endaweni ebandayo.
Iresiphi iresidi ebusika kusuka kupelepele, iklabishi kanye nosawoti. Izithako: 2 kilograms utamatisi, 1 kilogram yamakhukhamba, 500 amagremu of izaqathe kanye anyanisi, 1 kilogram iklabishi, 1.5 kilograms of pepper sweet, 100 amagremu kasawoti kanye noshukela, uviniga, amafutha yemifino.
Sinquma imifino: utamatisi kanye nepelepele - tincetu, anyanisi - amasongo, amakhukhamba - amasongo. Iklabishi kufanele iqoshwe kahle. Esikhathini esikhulu, faka yonke imifino, ugcwalise ngosawoti, pepper, ushukela namafutha yemifino. Gcoba kahle bese uhamba amahora ambalwa kuze kube yilapho ijusi lodwa. Ngemuva kwalokho, usakaze imifino emitini yelitha, inzalo imizuzu engu-10 nomqulu. Amathini agcinwe ukugcina emakhazeni.
Isaladi yemifino nelayisi ebusika
Izithako: u-2 kilogram we utamatisi ovuthiwe, i-1 kilogram ye-anyanisi, i-kilogram 1 ye-bell pepper, i-1 kilogram yama-izaqathi, 1 inkomishi yerayisi, ikhanda elilodwa lika-garlic, ama-tablespoons amathathu kasawoti kanye noshukela, amafutha omifino. U-anyanisi osikiwe kanye nepelepele gazinga emafutheni e-sunflower imizuzu engu-10. Ilayisi upheke kuze kufike isigamu esiphekwe. Sika utamatisi, grate izaqathe kwi grater enkulu. Hlanganisa yonke imifino enelayisi, engeza usawoti, ushukela, bese ubamba imizuzu engu-30 ngokushisa okuphansi. Ekugcineni, engeza i-garlic ngokusebenzisa ucingo. Hlanganisa imifino nelayisi emabhange, phakamisa.
Isaladi yezinyosi, izaqathe nama-apula ebusika
Izithako: 1 kilogram yezinyosi, izaqathe, ama-apula, utamatisi, anyanisi. Futhi, udinga 1 inkomishi yamafutha we-sunflower, usawoti, ushukela. Ama-apula, ama-beet nama-izaqathi grate ku-grater enkulu. Sika u-anyanisi ube amasongo emigamu, kanti utamatisi ube yizicucu. Zonke izithako zixutshwe futhi zitshalwe ngamafutha omifino ihora nehafu. Ngemva kwalokhu, vumela isaladi eshisayo isakaze phezu kwezimbiza bese uqinisa.
Iresiphi yesaladi eluhlaza ebusika nge-mint
Izithako: 1 kilogram yamatamatisi, i-sprig yeyinti, i-parsley, i-dill ye-dill, ithisipuni eyodwa kasawoti kanye noshukela, uviniga. Ngaphansi kwesitsha ufake i-mint, ucezu lwe-parsley nedill. Phezulu utamatisi uthathe tincetu. Ukuze utamatisi, ubeke imifino esele, usawoti, ushukela uthele amathini ngamanzi abilayo. Ngemuva kokumitha kweminithi emihlanu emanzini okugeza
Ukuthandwa okukhulu, futhi, kujabulela isaladi lama-aubergini ebusika. Ama-eggplants ahlangene ngokugcwele nepelepele kanye notamatisi. Ngaphambi kokuguqulwa okumelwe babiliswe, kungenjalo bangaba nzima.
I-salads eyiphundu engavamile ebusika evela kubhontshisi nemifino iyatholakala. Amagremu angu-150 amabhontshisi abilisiwe kufanele afakwe kilogram ngayinye yemifino.
Ukulondolozwa kwezaladi zemifino ebusika kuyithuba eliyingqayizivele lokuzinikela wena nabathandekayo bakho isiqephu sasehlobo ngisho nasebusika.