I-Soufflé inyama ingaphekwa ngokwehlukana, noma ngezihlanganisi ezihlukahlukene. Le nto iphefumula kalula, ngenkathi ikhuphuka kuhhavini, futhi kuleyo ndlela yokudla eyengeziwe ilungiselelwe umbhangqwana.
Ukupheka ngencazelo yokupheka inyama enomoya ophefumulayo esiba nawo phambili.
Inyama i-soufflé nge ushizi kuhhavini
Izithako:
- i-parmesan enogwetshiwe - 2 tbsp. izinkezo;
- Butter - 3 tbsp. izinkezo;
- isardard eyomile - 3 tbsp. izinkezo;
- I-garlic owomile - ithisipuni elilodwa;
- ufulawa - 3 tbsp. izinkezo;
- usawoti, pepper - ukunambitha;
- Ubisi - 1 1/3 yento;
- amaqanda amaqanda - izingcezu ezine;
- amaqanda abamhlophe - ama-5 ama-pcs.;
- i-cheddar ushizi - 180 g;
- umhlabathi wenkomo - 300 g.
Ukulungiselela
Amafomu we-souffle ahlanganiswe ne-bhotela encane. Izindonga kanye nezansi zefomu zifafazwa ngeParmesan. Vala amafomu ngefilimu bese uyibeka efrijini.
I-ovini ishisa kuze kube ngu-190 degrees. Epanini, gcoba ibhotela bese uwaxuba ngofulawa, lwesinaphi , usawoti kanye nogalikhi. Vumela ingxube ibilise amaminithi ambalwa, bese uthele ubisi, uvuselele njalo ukwakha umsila obunzima. Sisusa isiphuzi emlilweni.
Fry ngokwehlukanisa ukugxila kuze kube sekulungile. Hlanganisa izikhupha zamaqanda bese wengeza ku-sauce yobisi. Lapho siphinde sithumele i-cheddar egayiwe ngenyama egayiwe.
Hlanganisa amaqanda abamhlophe ngokwehlukana kuze kube yiziqu eziqinile. Sethula inqwaba yamaprotheni amaningi engxenyeni ye-ushizi kanye nenyama ezinxenyeni, evuselela njalo futhi ngobumnene. Gcwalisa isikhunta esilungisiwe ngenqwaba yefrifu ye-2/3, bese ufaka isikhunta ebhodini lokubhaka bese ulibeka kuhhavini. Ukudla okudliwayo kwenyama enobuthi kuyobe sekulungele emva kwemizuzu engama-35.
Ukuphefumula kwesilwane esithombeni se-microwave
Izithako:
- inyama enobisi - 250 g;
- ibhotela - 50 g;
- amafutha yemifino - ukudoba;
- ufulawa - 3 tbsp. izinkezo;
- usawoti, pepper - ukunambitha;
- amaqanda - ama-3 ama-PC.
Ukulungiselela
Inyama encane yocingo emafutheni yemifino kuze kube nsundu yegolide. Hlanganisa i-mince nefulawa namaqanda amaqanda. Usawoti kanye nepelepele engeza ukunambitha. Ama-egg asele asele ashaywa yiziqongo ezinzima futhi sethula inqwaba yomoya emoyeni. Siphakamisa imfucumfucu emabhokisini aqhathaniswe ngamafutha bese sikubeka emayini ye-microwave imizuzu engu-15-20. Ukuphefumula okulungiselelwe uthele ibhotela elicibilikile.
Uma ngabe ufisa, isobho elinjalo le-soufflé lingenziwa enhlobonhlobo. Beka isikhunta phansi kwedivayisi bese usetha imodi "Yokubhaka" ibe yimaminithi angu-30.
I-souat souffle steak yezingane
Izithako:
- inkukhu i-mince - 200 g;
- amaqanda - izingcezu ezimbili;
- semolina - amathisipuni amabili;
- ubisi - 2 tbsp. izinkezo;
- usawoti - uphiko.
Ukulungiselela
Inkukhu inhlanzi ishaywa ngamaqanda, imango kanye nobisi. Engeza ucezu kasawoti engxenyeni bese usakaza isisindo phezu kwesikhunta se-silicone enobisi. Sipheka inyama yokudla enomdlavuza wezinhlobo ezimbalwa ku-boiler double, multivark noma phezu kwepani ngamanzi abilayo imizuzu engu-20-25.
Indlela yokupheka inyama i-soufflé inyama enomile?
Inyama eyomile inika piquancy kunoma yisiphi isidlo. Ngokuvamile, lo mkhiqizo ulula ukuthola emnyangweni wesitolo, lapho kudla khona ukudla okuhlukahlukene. Zama le recipe yangempela futhi ngeke ulizisole.
Izithako:
- ibhotela - 4 tbsp. izinkezo;
- anyanisi - 1 pc.;
- yenkomo eyomile - 115 g;
- i-garlic - ama-clove amabili;
- I-pulp yamathanga - 300 g;
- umhluzi wemifino - 1 1/4;
- usawoti, pepper - ukunambitha;
- ushizi onzima - ukunambitha;
- amaqanda abamhlophe - ama-5 ama-pcs.
Ukulungiselela
Inyama yempuphu ubilise kuze kube mnandi emhluzeni wemifino usawoti. Izicucu ezenziwe ezenziwe zihlanganiswe ku-blender. Siphula anyanisi nebhotela ebhotela kanye negalikhi kuze kube lula. Engeza inyama echotshoziwe i-anyanisi. Manje hlanganisa i-pure ye-pumpkin no-anyanisi, engeza amaqebelengwane amaqebelengwane abomvu abe yi-foam enzima futhi asakaze inhlanganisela ngaphezulu kwamafomu oyile. Faka umoya ovuthayo kuhhavini elushisayo ngaphambi kweminye imizuzu engu-10-12. Ekupheleni kokupheka, ufafaza isidlo nge ushizi ogayiwe.